As an obstetrician and gynecologist, the author often receives various consultations, such as:
After a woman was pregnant, she found something like blackheads on her nipples when she took a bath. And it can be removed with nails. What are these small black spots?
What are these little black dots? Can you pull it?
Generally speaking, there are dirty things on the nipples during pregnancy. The above picture is the first consideration that is caused by improper local hygiene treatment. It is recommended that patients clean their nipples in time. You can use grease to soften the dirt first, then wash them, and keep the nipples clean and dry at all times.
The second consideration is breast secretions, which are generally caused by increased sebaceous gland secretion and sweat secretion in the breasts of pregnant women, leading to local skin acidification and softening of the stratum corneum, which then clumps with the secretions and adheres to the nipple.
In addition, during the third trimester of pregnancy, the breast will secrete a small amount of milk, and it will also condense into granules at the nipple. This is a normal physiological phenomenon.
How to clean women's breasts?
When cleaning the breasts, pay attention to using warm water and a clean cotton towel to carefully scrub off the scab accumulated on the nipples. Remember not to pull the scabs with excessive force. Especially many women usually do some manicures. Sharp nails can easily damage the soft nipples.
No matter what the cause of the dirt, we must clean it up in time. If it is not cleaned up in time, it is easy to block the opening of the breast duct , which prevents pregnant women from secreting milk normally after delivery and affects the smooth progress of breastfeeding.
It is worth noting that when cleaning breasts, do not use soap and alcohol. Some women are very confused, "Will it be more thorough if you wipe it with alcohol and disinfect it?"
This kind of consciousness is wrong.
Because if you clean with soap and alcohol frequently, it is easy to damage the stratum corneum of the breast and the lubricating substance of the breast local skin-oil, which makes the breast lose its protection. Therefore, warm boiled water is the best way to clean the breasts.
Improper breast care,What diseases are easy to cause?
Breast is a very important organ for women and one of the most vulnerable parts of women. If you do not pay attention to care, it is easy to cause breast hyperplasia, breast cyst , breast cancer and other breast diseases .
Among them, breast hyperplasia and breast cysts are mostly benign breast diseases during the development and degeneration of female breasts. Generally, they will not worsen. Regular physical examinations and re-examinations are enough.
Breastfeeding mothers are most likely to cause mastitis Especially for primiparous women, the nipples are easy to ulcer during feeding, and the resistance is weak. Bacteria can easily invade the breast and cause infection. In addition, the parturient does not pay attention to hygiene, the package is too tight, and sweats a lot. If it is not cleaned in time, it is easy to cause bacterial infection.
How to prevent acute mastitis during lactation?
The key is to do 4 points:
- Learn the correct breastfeeding methods and breastfeeding techniques to avoid nipple chapped during breastfeeding;
- Learn to use a breast pump to clean the remaining milk in the breast to avoid milk overflow and leakage. Provide a living environment for bacteria to multiply;
- maintain a happy mood, avoid breast injury, happy mood can also improve self-immunity;
- take care of your nipple, change underwear frequently, and clean your nipples before and after breastfeeding, especially wipe your nipples The towels should also be replaced and cleaned frequently.
Nipple care is generally performed after pregnant women are 5-6 months pregnant. Nipple care can be performed for a few minutes each time, before going to bed, after waking up and during bathing.
In addition, women of all ages should insist on breast self-examination, preferably after the end of the menstrual period.If there is a lump, seek medical attention in time. Regular physical examination, early detection and early treatment.
Regular sex life can promote breast blood circulation and increase sex hormone secretion, which is beneficial to the health of women's breasts. The correct choice of underwear is very important for breast health. It is best to choose soft, loose, breathable, and non-wire cotton underwear. Be sure to take off your bra when you sleep to avoid pressure on your chest.
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Author: Chen Yunyun
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