"Calcium supplement" in autumn, middle-aged and elderly people eat more of these 5 kinds of vegetables, so their legs and feet do not cramp, and they walk steadily
Autumn moistens autumn dryness, it is recommended to eat more eight kinds of vegetable foods, which can be nutritious and delicious to eliminate autumn dryness, and serve it with a plate.
"Afternoon tea" was also popular in ancient times. What are the exotic delicacies in the Tang Dynasty? If you want to have a glimpse of the dining tables of the ancients, read this book.
Does the Yangtze River Sword Fish that costs 6,000 yuan per kilogram really exist? How much does the current market price of a knife fish cost per pound?
In autumn, make more vegetarian steamed buns for your family. The ingredients are simple and nutritious, and they are more powerful than mutton steamed buns.
Take a look at 5 "new flavors" snacks, which are nutritious and satisfying. If you don't have enough money, remember to stock up when you encounter them