My OCD Experience & Recovery - Nick's Story | headspace

2024/07/0212:28:28 psychological 125554

My OCD Experience & Recovery - Nick's Story | headspace - DayDayNews

My OCD Experience & Recovery - Nick's Story | headspace - DayDayNews

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psychological

Thoughts after reading "Mr. Toad Goes to a Psychologist" uu from the "Peanut Mom Salon" reading club. uu Reading - The 15th book "Mr. Toad Sees a Psychologist" is a psychological book by British psychologist Robert Dybord. The book tells the story of Mr. Toad, who fell into depre - DayDayNews

Thoughts after reading "Mr. Toad Goes to a Psychologist" uu from the "Peanut Mom Salon" reading club. uu Reading - The 15th book "Mr. Toad Sees a Psychologist" is a psychological book by British psychologist Robert Dybord. The book tells the story of Mr. Toad, who fell into depre

Reading: Find your flexible self from relationships—Review of "Mr. Toad Sees a Psychologist"

06/30 1974

[English] Anthony Wells While I was doing doctoral thesis research with Professor Harry Hinsley, I also joined one of the most interesting groups in the "Shangshe" as a naval service member, the applied psychology group. - DayDayNews

[English] Anthony Wells While I was doing doctoral thesis research with Professor Harry Hinsley, I also joined one of the most interesting groups in the "Shangshe" as a naval service member, the applied psychology group.

Five Eyes Alliance-4

06/30 1237

As first-time fathers or mothers, the first thing we gain is the joy when our children are born, and then we have to bear the responsibility of the children's growth. From the beginning, we hope that our children will be physically healthy, and later, we hope that our children wi - DayDayNews

As first-time fathers or mothers, the first thing we gain is the joy when our children are born, and then we have to bear the responsibility of the children's growth. From the beginning, we hope that our children will be physically healthy, and later, we hope that our children wi

"Psychological Nutrition" - How to help children deal with emotions

07/01 1907

I remember that when I was in school, in addition to cultural classes, there was also physical music and music. At that time, there was a debate about whether it was useful or useless. The debate continues until now, and there is no conclusion yet. There is no such debate in cult - DayDayNews

I remember that when I was in school, in addition to cultural classes, there was also physical music and music. At that time, there was a debate about whether it was useful or useless. The debate continues until now, and there is no conclusion yet. There is no such debate in cult

Psychological stress must be relieved by the beauty of body and sound

06/30 1635

Hello everyone. This is the Yi Nao Cloud Scientific Research Circle, and I am Sister Miaojun. The Yi Nao Cloud Scientific Research Circle is the leading cognitive neuroscience self-media in China, serving the majority of psychological researchers, committed to the development of - DayDayNews

Hello everyone. This is the Yi Nao Cloud Scientific Research Circle, and I am Sister Miaojun. The Yi Nao Cloud Scientific Research Circle is the leading cognitive neuroscience self-media in China, serving the majority of psychological researchers, committed to the development of

Literature | Is the fear of going to a haunted house the same as watching a horror movie?

06/30 1317

Hello everyone. This is Yinaoyun Research Circle, I am Xiaocheng~ When it comes to fear, what is your first reaction? We think about running away. What about anxiety? Would we ever think of running away? Fear and anxiety are both responses to danger, but at different times. Fear - DayDayNews

Hello everyone. This is Yinaoyun Research Circle, I am Xiaocheng~ When it comes to fear, what is your first reaction? We think about running away. What about anxiety? Would we ever think of running away? Fear and anxiety are both responses to danger, but at different times. Fear

Quick Literature Reading｜In the face of danger, anxious people run faster?

06/30 1360

Learn a law of effect every day, give yourself a reason to persist every day, and take a small step forward every day. Have you ever had this experience: when you see someone crossing the road and running a red light, you do the same; - DayDayNews

Learn a law of effect every day, give yourself a reason to persist every day, and take a small step forward every day. Have you ever had this experience: when you see someone crossing the road and running a red light, you do the same;

Broken window effect: if the small hole is not repaired, the big hole will be one foot five

06/30 1795

Zhengzhou Chinese Medical Hall: 1. Ensure a good family atmosphere. The causes of postpartum depression are mostly related to changes in postpartum psychological state before and after delivery, postpartum psychological state, past medical history, personality characteristics, et - DayDayNews

Zhengzhou Chinese Medical Hall: 1. Ensure a good family atmosphere. The causes of postpartum depression are mostly related to changes in postpartum psychological state before and after delivery, postpartum psychological state, past medical history, personality characteristics, et

Zhengzhou Depression: How to care for mothers suffering from postpartum depression?

07/01 1446

The clinical characteristics of depression are low mood, depression, impaired social function, and inner pain. During the long-term formation of this negative emotion, depressive symptoms will continue to intensify and recur. And strengthen your own depression. When we always foc - DayDayNews

The clinical characteristics of depression are low mood, depression, impaired social function, and inner pain. During the long-term formation of this negative emotion, depressive symptoms will continue to intensify and recur. And strengthen your own depression. When we always foc

Checking Intelligence Choose to forget about it, ignore it, and shift your attention to other things to face depression.

06/30 1314

Work stress is a normal thing for modern people, and it also brings varying degrees of adverse effects to people. But having pressure is not entirely a bad thing, because appropriate pressure can inspire our lives, challenge our abilities, and achieve goals that we think are impo - DayDayNews

Work stress is a normal thing for modern people, and it also brings varying degrees of adverse effects to people. But having pressure is not entirely a bad thing, because appropriate pressure can inspire our lives, challenge our abilities, and achieve goals that we think are impo

Fun psychological test: How stressful is your job?

07/02 1520

It can be said that everyone will be confused, but the causes and degrees are different. It is also more important to have a reliable and effective solution to help you get out of confusion quickly. - DayDayNews

It can be said that everyone will be confused, but the causes and degrees are different. It is also more important to have a reliable and effective solution to help you get out of confusion quickly.

Daochang Ding: In-depth analysis of the causes and solutions of confusion, 4 types of confusion and 6-step solution

07/04 1648

There are many ways to grow oneself, but there is one method that is easily overlooked. I have been practicing and personally testing the effective method - "spiritual writing", which is to write down your emotions and feelings, or be aware of yourself and talk to yourself. Recor - DayDayNews

There are many ways to grow oneself, but there is one method that is easily overlooked. I have been practicing and personally testing the effective method - "spiritual writing", which is to write down your emotions and feelings, or be aware of yourself and talk to yourself. Recor

Psychology: A real experience taught me a recipe for self-growth that you can also have

07/04 1322

Zhang Xiaolong said: People are the reactor of the environment. In the article "Procrastination and Strengthening Will," philosophy professors Joseph Heath and Joel Anderson said: Cognition is the product of the interaction of the brain, body, and environment and should not be vi - DayDayNews

Zhang Xiaolong said: People are the reactor of the environment. In the article "Procrastination and Strengthening Will," philosophy professors Joseph Heath and Joel Anderson said: Cognition is the product of the interaction of the brain, body, and environment and should not be vi

The Deadline Effect: How to Overcome Procrastination?

07/04 1328

As introduced before, there are three psychological explanations for the Heart Sutra to solve psychological problems, namely 1. Cognitive effect; 2. Positive suggestion; 3. The psychotherapeutic effect of reciting and reading aloud. In this article, I will introduce a more fundam - DayDayNews

As introduced before, there are three psychological explanations for the Heart Sutra to solve psychological problems, namely 1. Cognitive effect; 2. Positive suggestion; 3. The psychotherapeutic effect of reciting and reading aloud. In this article, I will introduce a more fundam

The fundamental principle of the Heart Sutra in treating psychological problems. Dependent origination is the power of emptiness, cause and effect, and nature.

07/04 1144

I am the father of an autistic child. More than 20 years ago, when my son was diagnosed with autism, we as a couple felt that the sky was falling. We couldn’t figure it out. Both of us had received good higher education and had decent careers. We also followed scientific methods. - DayDayNews

I am the father of an autistic child. More than 20 years ago, when my son was diagnosed with autism, we as a couple felt that the sky was falling. We couldn’t figure it out. Both of us had received good higher education and had decent careers. We also followed scientific methods.

The family is in darkness because of the divorced children

07/04 1749

After giving birth to a baby in 2021, I pumped breast milk every 2 hours and slept intermittently. At the worst point, it seemed like I hadn’t slept for a week. I slept lightly. I could hear people talking downstairs and a lot of movement outside the window. I got up and walked a - DayDayNews

After giving birth to a baby in 2021, I pumped breast milk every 2 hours and slept intermittently. At the worst point, it seemed like I hadn’t slept for a week. I slept lightly. I could hear people talking downstairs and a lot of movement outside the window. I got up and walked a

Prescriptions announced, 12 herbs have miraculous effects on mood swings, severe depression, and insomnia

07/04 1376

Antrodia camphorata was discovered by Taiwanese aborigines to have anti-hangover effects. Taiwanese aboriginals like to drink alcohol and discovered it by accident. 【】Extract rare Antrodia camphorata essence and select precious pearl grass to relieve hangover and protect liver. - DayDayNews

Antrodia camphorata was discovered by Taiwanese aborigines to have anti-hangover effects. Taiwanese aboriginals like to drink alcohol and discovered it by accident. 【】Extract rare Antrodia camphorata essence and select precious pearl grass to relieve hangover and protect liver.

Camphor triterpenes were discovered by Taiwanese indigenous people to have hangover-relieving effects

07/04 1477

As everyone knows, the listing of these companies is due to the efforts of Mr. Lin Chen Guohao, chairman of Xiamen Huazhou United Biotechnology Co., Ltd. Recently, Xiamen Huazhou United Biotechnology Co., Ltd., founded by Mr. Lin Chen Guohao, was shortlisted for the creation of t - DayDayNews

As everyone knows, the listing of these companies is due to the efforts of Mr. Lin Chen Guohao, chairman of Xiamen Huazhou United Biotechnology Co., Ltd. Recently, Xiamen Huazhou United Biotechnology Co., Ltd., founded by Mr. Lin Chen Guohao, was shortlisted for the creation of t

Xiamen Taiwanese businessman Lin Chen Guohao: Bringing Antrodia camphorata culture to the mainland

07/04 1163

Nature, flavor, meridians and efficacy have been rapidly developed in Western medicine for nearly two hundred years. The application of Western medicine mostly uses a single drug to treat one disease, and with its stereotype of being fast, accurate and effective, it seems to have - DayDayNews

Nature, flavor, meridians and efficacy have been rapidly developed in Western medicine for nearly two hundred years. The application of Western medicine mostly uses a single drug to treat one disease, and with its stereotype of being fast, accurate and effective, it seems to have

The purity content of its ingredients is much higher than that of "ganoderma" and "ginseng"

07/04 1909

In recent years, health and wellness have received more and more attention from everyone, and what follows is the advertisement of various health care products. It is these so-called miraculous health care products that make citizen Aunt Wang very distressed. In September last ye - DayDayNews

In recent years, health and wellness have received more and more attention from everyone, and what follows is the advertisement of various health care products. It is these so-called miraculous health care products that make citizen Aunt Wang very distressed. In September last ye

Be careful, don’t buy this stuff. You’ll get sick from eating it. Want to return it? There is no door

07/04 1190

A gust of breeze, a gust of coolness, this is how it is in the morning in Jiangnan. People like mornings like this, not to mention it rained all night last night. Before the dewdrops on the grass blades dried, the white butterfly came and headed towards Ah Shui's skirt. Ah Shui w - DayDayNews

A gust of breeze, a gust of coolness, this is how it is in the morning in Jiangnan. People like mornings like this, not to mention it rained all night last night. Before the dewdrops on the grass blades dried, the white butterfly came and headed towards Ah Shui's skirt. Ah Shui w

Little flowers after the rain on a doggy morning

07/04 1293

In life, when we encounter happy events, we often like to hold banquets to celebrate, such as wedding banquets, college entrance examinations, or company performance overachievement, etc. Let relatives, friends, colleagues, and classmates gather together, have a happy meal, sprea - DayDayNews

In life, when we encounter happy events, we often like to hold banquets to celebrate, such as wedding banquets, college entrance examinations, or company performance overachievement, etc. Let relatives, friends, colleagues, and classmates gather together, have a happy meal, sprea

When hosting a banquet, what kind of toast should be made to appear generous and appropriate? Experts: Remember “3 sentences”

07/04 1380