In summer, middle-aged and elderly people are advised to eat these 4 snacks frequently, which are highly nutritious, satisfy cravings and are good for the body.
After entering the ambush, stay aside with leeks, celery, and eat more of this vegetable! Fresh and nutritious in season, steamed buns are especially fragrant
There are many benefits to drinking chrysanthemum tea in midsummer. Middle-aged and elderly people should remember "2 drinks and 3 don'ts". Drinking it is good for your spirit.