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I once shared a medical sage named Zhang Zhongjing’s ideas for treating depression. Many people sent me messages saying that there was no such thing as depression at that time, and it was nonsense. In fact, although the term depression has a short history, its symptoms have exist
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Core of the article: People are always naturally interested in negative things Text: Recently, when I opened various social media, I suddenly felt overwhelming public opinion, and there was always a feeling that the world suddenly seemed a bit magical. For example, there are vill
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There is a kind of collapse called: My family suffers from insomnia. Lao Hu has been sleeping in the living room for three years. The wife who cannot sleep will go into a state of rage and anger, making Lao Hu miserable.
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Since entering the 21st century, with the rapid development of all aspects of society, people's lifestyles have undergone many updates and iterations in a short period of time. In the endless social changes, people's psychology is also undergoing earth-shaking changes.
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The China Mental Health Survey shows that the lifetime prevalence of depressive disorders among adults in my country is 6.8%, of which 3.4% are depression. Currently, there are 95 million people suffering from depression in my country, and about 280,000 people commit suicide ever
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Heat waves are making us grumpy Is this heat getting you down? You are not alone. Sunshine is supposed to make us happy and lift our mood, right? So why is this blue-sky heat wave making us irritated and agitated?
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Text/Crossing the Border: Each ward in the four districts where I live is allowed to accommodate four patients. There was already one person in my ward before I checked in. He was a young man, very young, from Chaozhou. His parents accompanied him. of. When I first saw him, his l
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In recent years, the rate of depression among students has been increasing, and students' ability to self-regulate their emotions has become important. A high school class teacher held an activity and asked all students in the class to come up with several ways to relieve stress
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For many mothers, in addition to the pain of giving birth, what is even more terrifying is the extremely lonely and dark postpartum depression stage. This mental state makes it difficult to breathe, see, and hear. In extreme cases, it can even cause the mother and her child to be
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In order to improve the service level of Jinwan District’s mental disabled service talent team, the key training course of the Disabled Persons’ Federation is guided by the Political and Legal Committee of the Jinwan District Committee, hosted by the Jinwan District Disabled Pers
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From a cognitive perspective, depression may be related to people's false beliefs, including our beliefs about ourselves, the environment, and future events. A recent study published in Clinical Psychological Science by researchers at the University of Koblenz-Landau focused on t
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The cricket is as small as a dime, and the gap in the roof of the birdcage is so wide that an adult's finger can easily pass through it. When I saw this scene, my first thought was that the gap between the railings of the birdcage was too big to contain a small insect like a cric
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Recently, I fell in love with yellow flat peaches. For several days in a row, I went to the fruit shop in the community to buy a few every day. Not only did I like them, but the whole family also liked them. I have always loved eating peaches, and every summer is the season when
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In summer, I like to eat some cold food. Today I will share with you a simple and delicious recipe of cucumber jelly. Ingredients prepared: corn starch and cucumber. Step 1: Make the sauce. Prepare two cucumbers and peel them, then add a bowl of water to squeeze the juice, and fi
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Don't just pat cucumbers, try frying them in a pan like this. It's more nutritious and delicious, and the method is simple and quick. Everyone loves to eat melons in the summer. They are popular for clearing away heat and relieving summer heat. If you ask me what melon is most co
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For summer delicacies, we recommend vegetable barbecue, barbecued pork, fruit cube, and spiced meat skewers. First of all, I recommend the Fruit Rubik's Cube. You can cut cubes of different fruits, then string them together and keep them in the refrigerator. It will also look bea
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