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Weight loss is the most talked about topic among female friends in summer. Of course, everyone knows that in summer, no matter what body type you are, you will lose a few pounds. However, everyone hopes that they can be thinner, so the diet is Very critical.
These 5 fruits have lower energy than vegetables, don’t miss them to lose weight in summer
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The old adage "You're only as old as you feel" has a lot of truth - especially when it comes to staying in shape as you age. It's important to know that there are specific exercises in your weekly routine that you simply cannot ignore. In fact, not doing this will make you age fa
Experts say not doing these exercises will make you age faster
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Du Changwang, deputy chief physician of the Neurosurgery Department of the First Affiliated Hospital of Xi'an Jiaotong University, said in a video released by People's Daily Health in July 2022 that regardless of men and women, if they have the following four symptoms after the a
Regardless of men and women, if these four symptoms persist after the age of 60, they may belong to a "longevity constitution"
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The kidney is the foundation of innateness and one of the most important organs of the human body. It plays a role in excretion and disinfection in the body, making the body healthier and better able to carry out life activities. However, the kidney health status of our country’s
In addition to foamy urine, what other symptoms will occur if kidney function is impaired? Be aware in time and don’t ignore it
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Copyright statement: This article was first published by Slim Dragon Health, a fierce critic of China's obesity problem. I have entrusted the "Rights Protection Knight" to carry out rights protection actions for my article. Treatment-resistant mental illness is difficult to treat
Another blockbuster study on ketosis: Psychosis has also been significantly improved on the ketogenic diet. What is the reason behind it?
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Tomorrow comes the Dog Days, no matter you are rich or poor, remember to eat these "Three Treasures" and eat in season to enjoy the summer safely. July 16th to July 25th is the Dog Days, and the Dog Days will come tomorrow, which means that the hottest dog days of the year have o
Tomorrow comes, no matter rich or poor, remember to eat these "Three Treasures" and eat according to the season to spend the summer safely
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Nowadays, most people's living habits are quite unhealthy: staying up late and falling asleep before midnight are considered good; high pressure in work and life, long hours of thinking and working, and constant mental stress, etc. can easily lead to kidney yin deficiency.
Is fatigue, fatigue, hot flashes and night sweats due to kidney yin deficiency? How to adjust?
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"Journal of the American Medical Association·Internal Medicine" published a research report on weight loss. Clinical research found that staying in bed for an additional hour every day for two weeks can achieve weight loss results. Researchers conducted a 2-week follow-up survey
If you sleep an extra hour a day, you can lose a pound in 2 weeks? JAMA test proves and tells you the answer
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Sometimes I feel like peeing as soon as I drink water, and sometimes I drink very little but frequently run to the toilet? Urinating too much or too little may be a warning signal to the body. How much urine do you need in a day to be normal?
Too much peeing and too little peeing are not good! Identify health based on urine volume and color
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What are the most popular commodities on China’s ancient Silk Road: ceramics, silk, and tea. Tea is a natural beverage with a long history. Even in modern times, it still has a wide audience. There are enthusiasts for tea both at home and abroad. And in recent years, as various s
Sampling inspection of tea: 86.3% of tea leaves have pesticide residues exceeding the standard. How can tea be drunk safely?
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In the lives of Chinese people, salt has always played a dominant role. Even in the world, our country is still doing its part and is a big country that eats salt. According to statistics, about 1/3 of the world's population consumes excessive amounts of salt, including 11 millio
Research from 181 countries shows that the heavier the taste, the longer life? Can’t eat too light?
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For everyone, it seems that acne is something that they don't take seriously. Who hasn't had acne? Whether it's the common face, or the hands, limbs, back, etc., they are almost inseparable from us. But for the vast majority of people, if the pimples appear on obvious areas such
Is popping pimples life-threatening? I sincerely advise you to be merciful: you can’t do these 4 things
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The dog days of summer occur between the mild summer heat and the extreme summer heat. They are the hottest, humid, and sultry days of the year. They are also the time of year when you are most likely to get sick. During these 40 days, how to properly relieve the heat is a big pr
The 40 days when you are most likely to get sick are here! "Drink four decoctions while lying in bed, and you won't need help from a doctor." Remember this now.
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As the old saying goes, "Winter nourishes the dog days and summer nourishes the dog days." This year's dog days are coming soon, starting on July 16 and ending on August 24, a total of 40 days. The dog days of summer are the hottest period of the year. The weather is hot and the
Tomorrow is coming, remember to eat "3 melons, 2 beans and 1 meat" regularly, eat according to the season, and stay full of energy for the rest of the day.
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Girls have stricter control over their body figures and do not allow themselves to suddenly gain weight. As soon as I find that I am getting fatter, I will try my best to lose weight. But sometimes you will find that no matter how hard you try to lose weight, the areas you want t
When women gain weight in two places on their bodies, it’s probably the uterus that’s causing trouble. Stop losing weight foolishly.
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Gluten-free grains tend to be easier to digest, especially for people with gluten intolerance or sensitivity. This protein, found in the grains wheat, rye and barley, helps foods keep their shape, sort of like glue, holding them together. Gluten is found in a wide variety of food
Eight Gluten-Free Grains
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"Supermoon" is a new term proposed by American astrologer Richard Noelle in 1979. A supermoon is called a supermoon in English. It is a phenomenon in which the moon is located near perigee during a new moon or a full moon. A new moon occurs when the moon is at perigee, which is c
(Picture) This year’s super moon is coming! How did he come to be, just tonight?
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Zhang Ailing seems to like the image of the blue moon very much. In her novels, she will see the blue moon through the eyes of the protagonist in layers of casual descriptions: "That night, there was indeed a moon. Qiao Qi came by the moonlight and left by the moonlight." The moo
Phantom of the Blue Moon - Zhang Ailing's description of the blue moon
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Tomorrow is the Chinese Valentine's Day, and I would like to wish everyone a happy holiday in advance! Do you know how to say "Chinese Valentine's Day" in English for this wonderful festival? How do you say Chinese Valentine's Day in other Asian countries in English?
Do you think foreigners would understand if "double seventh" is said in English during Chinese Valentine's Day?
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Source: People's Daily Online With the unremitting efforts of everyone, how do you say "I would rather have a bed in Caoxian County than a house in Shanghai" in English? The number of "Watching" has exceeded 1,000. I applaud you who love learning and keep your word today. The sec
Is rob the ticket "rob the ticket"? I think you are in danger...
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Influenced by the ancient "coarse linen clothes", in the public's mind, linen fabric is as rough, itchy and thorny as the flax and linen cloth passed down by the poor in ancient times. It is a low-quality and ordinary material.
Linen, an underrated luxury fabric
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Many people have already begun planning moon-viewing plans with their families. After all, being able to witness the supermoon together no matter where you are is not an easy task in itself.
The biggest super moon this year is coming, bigger and rounder than the Mid-Autumn Festival. Experts: The last time was in 2008