Nowadays, most people's living habits are quite unhealthy: staying up late and falling asleep before midnight; eating a heavy diet, high in oil, salt and sugar; being sedentary for a long time, either sitting or lying down in their free time; high pressure in work and life, Thinking and working for a long time, being in a state of constant mental stress, etc. can easily lead to kidney yin deficiency .
The physical condition of young people in their twenties is actually not a problem at all. The reason for the occurrence of sub-health states such as physical fatigue, sweating while sleeping (night sweats), soreness and weakness of waist and knees, insomnia and dreaminess are mostly caused by bad living habits. People with yin deficiency and constitution will be particularly uncomfortable in hot summer. The high temperature in summer, combined with dryness in the hands, feet, heart and mouth, will make you more irritable; you will sweat at night and feel sticky when you wake up; physical fatigue and fatigue will become more obvious, and you will not want to move.
To improve sub-health status, we must first adjust our living habits. Not staying up late is the first step; increase an appropriate amount of exercise. It is not advisable to sweat a lot in summer. You can choose Baduanjin, yoga, walking and other soothing exercises; diet Be light and avoid foods high in oil, salt and sugar. You can eat more yin-nourishing foods such as black rice, black beans, lotus root, white fungus, pear, grapefruit.
At the same time, you can consider using classic famous prescriptions and medicines for timely conditioning and treatment to prevent sub-health from developing into diseases. Liuwei Dihuang Pills is a classic prescription for the treatment of kidney yin deficiency. Liuwei medicinal materials are both tonic and purgative, with mild tonic properties. They are suitable for conditioning the constitution of yin deficiency and can treat soreness and weakness in the waist and knees, hot flashes and night sweats, and physical fatigue caused by kidney yin deficiency. , insomnia, dreaminess, dizziness, tinnitus and other symptoms.
Zhongjing Liuwei Dihuang Pills follows the pharmaceutical philosophy of Wanxi Pharmaceutical "Good medicinal materials, only good medicines", and the authentic efficacy of the medicinal materials is guaranteed. In addition, Zhongjing Wanxi Pharmaceutical , as the inheritor of traditional Chinese medicine culture , adheres to its original intention and fulfills its mission with practical actions, allowing classic medicines such as Liuwei Dihuang Pills to come out of the dust and shine with their original brilliance.
In 2022, China Pharmacy Magazine, China Association of Traditional Chinese Medicine, , and Zhongjing Wanxi Pharmaceutical will jointly create the second " Zhongjing Three Minutes to Explain Classics" promotion ambassador selection event.
takes the classic prescriptions of traditional Chinese medicine as the entry point, and takes the "Three Minutes to Explain Classics" methodology as the core to drive pharmacy staff to learn professional knowledge about Chinese medicinal materials, diseases, etc., and comprehensively exercise and improve their application through the platform of pharmacy speakers. and the ability to preach, be able to apply what they have learned to solve practical problems of customers, and effectively spread the culture of traditional Chinese medicine.
