The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

2024/06/2600:55:04 regimen 2004737

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg - DayDayNews

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg - DayDayNews

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Uncle Wang is 50 years old this year. He is a truck driver and has been traveling around the country for many years. Although the truck business is not as easy as before, because of the heavy responsibility of the family, Uncle Wang always gritted his teeth and persevered year af - DayDayNews

Uncle Wang is 50 years old this year. He is a truck driver and has been traveling around the country for many years. Although the truck business is not as easy as before, because of the heavy responsibility of the family, Uncle Wang always gritted his teeth and persevered year af

Among the liver cancer patients around the world, Chinese account for half! The doctor sighed: You can see these three liver diseases quickly

07/06 1321

1. What is gestational diabetes (GDM)? (1) GDM refers to abnormal glucose tolerance occurs or occurs during pregnancy, but blood sugar does not reach the level of dominant diabetes, accounting for 83.6% of hyperglycemia during pregnancy. Diagnostic criteria are: 75g glucose toler - DayDayNews

1. What is gestational diabetes (GDM)? (1) GDM refers to abnormal glucose tolerance occurs or occurs during pregnancy, but blood sugar does not reach the level of dominant diabetes, accounting for 83.6% of hyperglycemia during pregnancy. Diagnostic criteria are: 75g glucose toler

"Medical Words and Medical Words" What is "Geminology Diabetes (GDM)"?

07/06 1590

What are the characteristics of long-lived people? Many people may say that they have a good mentality and always smile. That's true, but what about the similarities in body appearance? What is the figure of a long-lived elderly person? Maybe everyone's opinions are different. Fo - DayDayNews

What are the characteristics of long-lived people? Many people may say that they have a good mentality and always smile. That's true, but what about the similarities in body appearance? What is the figure of a long-lived elderly person? Maybe everyone's opinions are different. Fo

People with thick necks and big belly may not have a chance to live longevity. Does it mean that you are in line with the "longevity figure"?

07/06 1466

Recently, 32-year-old Xiao Li, in Huaian, Jiangsu Province, was sent to the hospital for treatment due to long-term alcohol abuse, such as delusion of vision, insulting air, and not knowing his family. Photo: Screenshot of Weibo. It is understood that the person involved, Xiao Li - DayDayNews

Recently, 32-year-old Xiao Li, in Huaian, Jiangsu Province, was sent to the hospital for treatment due to long-term alcohol abuse, such as delusion of vision, insulting air, and not knowing his family. Photo: Screenshot of Weibo. It is understood that the person involved, Xiao Li

If you suffer from schizophrenia every day, do you dare to drink it again?

07/05 1867

In autumn and winter, some elderly people often experience symptoms such as soreness in the waist and back, cold hands and feet. This is often related to a decrease in autoimmunity. On the other hand, as we age, the body's bone calcium will also be lost at an accelerated speed. S - DayDayNews

In autumn and winter, some elderly people often experience symptoms such as soreness in the waist and back, cold hands and feet. This is often related to a decrease in autoimmunity. On the other hand, as we age, the body's bone calcium will also be lost at an accelerated speed. S

In autumn and winter, try to eat less of the three types of "bone-injured vegetables". Reminder: Prevent bone loosening and do these 3 more things.

07/05 1607

As the saying goes, drinks are pleasant, and drinks are harmful to the body. Don’t take them seriously! Not long ago, Xiao Li, a 32-year-old man from Jiangsu, not only lost his body and even developed symptoms of schizophrenia due to excessive alcoholism, but also suffered from s - DayDayNews

As the saying goes, drinks are pleasant, and drinks are harmful to the body. Don’t take them seriously! Not long ago, Xiao Li, a 32-year-old man from Jiangsu, not only lost his body and even developed symptoms of schizophrenia due to excessive alcoholism, but also suffered from s

A 32-year-old man suffered from schizophrenia and had vision delusions! It's because every day...

07/06 1459

Royal jelly is a special emulsion-like substance secreted by the royal jelly glands of the head of a worker bee and is used to feed queen bees and larvae. Nowadays, many people eat royal jelly to nourish the body. So what are the taboos for royal jelly? The clear taboos for royal - DayDayNews

Royal jelly is a special emulsion-like substance secreted by the royal jelly glands of the head of a worker bee and is used to feed queen bees and larvae. Nowadays, many people eat royal jelly to nourish the body. So what are the taboos for royal jelly? The clear taboos for royal

Royal jelly is a good thing, but it is not suitable for everyone! Who can’t eat royal jelly?

07/06 1567

The incidence of diabetes is getting higher and higher, which seriously affects people's healthy lives. As a common chronic metabolic disease, it will also cause harm to the body. Therefore, you should pay attention to the control of blood sugar in life. - DayDayNews

The incidence of diabetes is getting higher and higher, which seriously affects people's healthy lives. As a common chronic metabolic disease, it will also cause harm to the body. Therefore, you should pay attention to the control of blood sugar in life.

Instructions for diabetics: 4 kinds of fruits are easy to increase blood sugar, it is recommended to eat less, 6 kinds of fruits are easy to lower blood sugar, so you can eat them frequently

07/05 1726

[Source: Zhuzhou News Network_Health] Zhuzhou News Network reported on November 1 (Correspondent Guo Yihong Xie Wen) "I insisted on ordering eye drops for more than half a year, but not only did they have no effect, but they became increasingly difficult to see clearly!" Grandma - DayDayNews

[Source: Zhuzhou News Network_Health] Zhuzhou News Network reported on November 1 (Correspondent Guo Yihong Xie Wen) "I insisted on ordering eye drops for more than half a year, but not only did they have no effect, but they became increasingly difficult to see clearly!" Grandma

Can eye drops cure cataracts? Many elderly people have stepped on this "pit".

07/05 1639

Recently, the Enterprise Service Center of Zhongjie Industrial Park specially invited Huanghua People's Hospital to conduct on-site free medical consultations for employees of Hebei Jinjie Health Technology Co., Ltd. in its jurisdiction. At the event site, experts from the hospit - DayDayNews

Recently, the Enterprise Service Center of Zhongjie Industrial Park specially invited Huanghua People's Hospital to conduct on-site free medical consultations for employees of Hebei Jinjie Health Technology Co., Ltd. in its jurisdiction. At the event site, experts from the hospit

Focus on cooperation zone｜Love free clinics into enterprises, sincere service warms people's hearts

07/05 1480

In recent years, the number of patients who have been seeking me to treat varicocele has increased sharply. The fundamental reason is that the diagnosis technology has been continuously improving and the diagnosis rate has gradually increased, and this disease has attracted wides - DayDayNews

In recent years, the number of patients who have been seeking me to treat varicocele has increased sharply. The fundamental reason is that the diagnosis technology has been continuously improving and the diagnosis rate has gradually increased, and this disease has attracted wides

Testicles pain, scrotum dampness, varicocele, "blood stasis" is a problem, and treating blood must first treat the liver

07/06 1713

Many people have experienced the taste of insomnia. When you have insomnia, you will feel that the time is very long and your body cannot get enough rest. Over time, the body's biological clock will be broken and the body's immunity will gradually decrease, which greatly increase - DayDayNews

Many people have experienced the taste of insomnia. When you have insomnia, you will feel that the time is very long and your body cannot get enough rest. Over time, the body's biological clock will be broken and the body's immunity will gradually decrease, which greatly increase

Can sleeping in socks improve the quality of sleep? Reminder: It is true, but these 3 points need to be paid attention to

07/06 1565

Potassium sorbate is white to light yellow scale-like crystals, crystal particles or crystal powder. Odorless or slightly odorous. It is easily absorbed by moisture and oxidized and decomposed for a long time. Easily soluble in water. Soluble in propylene glycol and ethanol. Rega - DayDayNews

Potassium sorbate is white to light yellow scale-like crystals, crystal particles or crystal powder. Odorless or slightly odorous. It is easily absorbed by moisture and oxidized and decomposed for a long time. Easily soluble in water. Soluble in propylene glycol and ethanol. Rega

"Potassium Sorbate Supply" Identification and Inspection of Potassium Sorbate

07/06 1354

There are about 4 million newly diagnosed cancer patients in my country every year, more than 2/3 of which have reached the invasion or metastasis period, and are even diagnosed after the late stage of the disease and serious complications. A large number of data surveys show tha - DayDayNews

There are about 4 million newly diagnosed cancer patients in my country every year, more than 2/3 of which have reached the invasion or metastasis period, and are even diagnosed after the late stage of the disease and serious complications. A large number of data surveys show tha

High incidence of bowel cancer? Reminder: It often goes through 4 stages from adenoma to cancer, and needs to be diagnosed and treated in a timely manner.

07/06 1571

Some friends found that their eyes were secreted by wearing prosthetic eyes. In fact, this is a relatively common phenomenon and can be controlled through specific methods. This issue will help you understand how the reasons have been controlled. There are generally three major r - DayDayNews

Some friends found that their eyes were secreted by wearing prosthetic eyes. In fact, this is a relatively common phenomenon and can be controlled through specific methods. This issue will help you understand how the reasons have been controlled. There are generally three major r

Why does the secretions increase after wearing prosthetic eyes? What should I do?

07/06 1329

Sweet potatoes are very sweet, especially roasted sweet potatoes, even dripping honey, and it looks like the whole sweet potato is made of sugar. Therefore, many people believe that sweet potatoes have very high sugar content and are very high in calories. They are prone to high - DayDayNews

Sweet potatoes are very sweet, especially roasted sweet potatoes, even dripping honey, and it looks like the whole sweet potato is made of sugar. Therefore, many people believe that sweet potatoes have very high sugar content and are very high in calories. They are prone to high

If you want to lose weight, you are afraid of your blood sugar, so eat sweet potatoes

07/06 1338

Recently, "Honor of Kings" joined hands with five major art academies including China Academy of Fine Arts, Xi'an Academy of Fine Arts, Guangzhou Academy of Fine Arts, Tianjin Academy of Fine Arts, and Luxun Academy of Fine Arts to jointly hold the "King of Scenery" 2021 Chang'an - DayDayNews

Recently, "Honor of Kings" joined hands with five major art academies including China Academy of Fine Arts, Xi'an Academy of Fine Arts, Guangzhou Academy of Fine Arts, Tianjin Academy of Fine Arts, and Luxun Academy of Fine Arts to jointly hold the "King of Scenery" 2021 Chang'an

The "King" Academy of Fine Arts outside the game dream into Chang'an

07/06 1007

Born on the same day of the same year, month and day, are you and those stars born together? There is an old saying that one can ride the same boat after a hundred years, and one can sleep together after a thousand years. A vast sea of people. Two people born in the same year, - DayDayNews

Born on the same day of the same year, month and day, are you and those stars born together? There is an old saying that one can ride the same boat after a hundred years, and one can sleep together after a thousand years. A vast sea of people. Two people born in the same year,

Born on the same day of the same year, month and day, are you the same as those stars?

07/06 1245

Recently, the official pictures of the Porsche 718 Style Edition were officially released. This time, the new car includes two models: 718 Boxster Style Edition and 718 Cayman Style Edition. It mainly makes personalized adjustments to the appearance based on the regular version. - DayDayNews

Recently, the official pictures of the Porsche 718 Style Edition were officially released. This time, the new car includes two models: 718 Boxster Style Edition and 718 Cayman Style Edition. It mainly makes personalized adjustments to the appearance based on the regular version.

Porsche 718 Style Edition official pictures released, with more personalized style

07/06 1299

The engine is the most important configuration in a car and the most concerned configuration for all car owners. When buying a car, everyone will check the engine displacement, understand the engine's output power, and check whether the engine has oil leakage. Because the engine - DayDayNews

The engine is the most important configuration in a car and the most concerned configuration for all car owners. When buying a car, everyone will check the engine displacement, understand the engine's output power, and check whether the engine has oil leakage. Because the engine

Take a look at the 4 most well-known engines, which one is in your car?

07/06 1116

A man in his early fifties died in the front yard. I saw him when I first entered the village in July. He had a dark face and a tall figure. He disappeared in four months. In four months, five people in the village disappeared, except for the father of a friend who was 98 Gaonhou - DayDayNews

A man in his early fifties died in the front yard. I saw him when I first entered the village in July. He had a dark face and a tall figure. He disappeared in four months. In four months, five people in the village disappeared, except for the father of a friend who was 98 Gaonhou

Things after the death of life

07/06 1727

Recently, Dongfeng Peugeot's new 5008 was launched globally and pre-sales were launched. The new car has been partially adjusted in appearance, and the 1.8T engine has also been upgraded to the standard configuration of the entire series, which is very sincere. The launch of the - DayDayNews

Recently, Dongfeng Peugeot's new 5008 was launched globally and pre-sales were launched. The new car has been partially adjusted in appearance, and the 1.8T engine has also been upgraded to the standard configuration of the entire series, which is very sincere. The launch of the

How to choose the 200,000-level medium and large SUV Peugeot 5008 and Volkswagen Tiguan L?

07/06 1706