Many people have this experience when they sleep. They were sleeping well, but suddenly they felt like they fell from a high altitude and their bodies suddenly moved, and they would suddenly wake up at this time. The explanation for this phenomenon online is that the brain thinks

2025/07/0400:04:35 regimen 1794

Many people have this experience when they sleep. They were sleeping well, but suddenly they felt like they fell from a high altitude and their bodies suddenly moved, and they would suddenly wake up at this time.

The explanation for this phenomenon on the Internet is that the brain thinks we are dead, so let our bodies move and see if they are dead. The real situation of

is not the case. This situation is a sleep shock, which is the same as the hiccups and hiccups of hiccups and hiccups. You don’t need to worry too much, but everyone also needs to pay attention. If this happens to us, more than 5 times may be a warning from the body to you.

When sleeping, my body suddenly trembled. Is it because my body is "calling the alarm"?

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regimen

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