Managing Anxiety During Turbulent Times

2024/05/2616:22:05 psychological 2990

Managing Anxiety During Turbulent Times - DayDayNews

Managing Anxiety During Turbulent Times - DayDayNews

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psychological

Dr. Dingxiang once posted on Weibo: A study showed that the rate of depressive symptoms among Chinese children and adolescents was 19.85%, and among children and adolescents in central China, this rate even reached 23.7%. In other words, one in every five children in China may ha - DayDayNews

Dr. Dingxiang once posted on Weibo: A study showed that the rate of depressive symptoms among Chinese children and adolescents was 19.85%, and among children and adolescents in central China, this rate even reached 23.7%. In other words, one in every five children in China may ha

Why did children in the past rarely suffer from psychological problems despite being scolded and beaten? Worth pondering for countless parents

06/06 1367

"Happiness" is an emotion, and "sadness" is also an emotion. Since we don’t want to have internal emotional friction, let’s get rid of happiness and sadness... In daily psychological consultation, we will meet many clients who come because of emotional distress. They have one thi - DayDayNews

"Happiness" is an emotion, and "sadness" is also an emotion. Since we don’t want to have internal emotional friction, let’s get rid of happiness and sadness... In daily psychological consultation, we will meet many clients who come because of emotional distress. They have one thi

How to avoid "internal friction" caused by emotions?

06/08 1417

Have you ever felt that many people have become a little anxious recently? Or a little frustrated or confused. A long-lasting and recurring epidemic has truly mercilessly shattered the life dreams of many people. Seeing his building rise, seeing him entertaining guests, seeing hi - DayDayNews

Have you ever felt that many people have become a little anxious recently? Or a little frustrated or confused. A long-lasting and recurring epidemic has truly mercilessly shattered the life dreams of many people. Seeing his building rise, seeing him entertaining guests, seeing hi

China Jinhua Group DTC brand: anti-anxiety style, breaking the normal situation

06/06 1551

In order to further strengthen the humanistic care for medical staff and relieve the occupational pressure of medical staff, on the afternoon of July 7, Weinan Central Hospital organized a special training session on "Reducing Stress, Empowering, Healing the Soul". More than 200 - DayDayNews

In order to further strengthen the humanistic care for medical staff and relieve the occupational pressure of medical staff, on the afternoon of July 7, Weinan Central Hospital organized a special training session on "Reducing Stress, Empowering, Healing the Soul". More than 200

Weinan Central Hospital launches psychological stress reduction training session

06/08 1606

Hello everyone, I am Liao Shaobin, a patient with depression. I thought about it carefully. I thought about it for a long time. I also asked myself whether I was still in the mood to continue working. As a result, the strong feeling in my heart did not recommend that I continue, - DayDayNews

Hello everyone, I am Liao Shaobin, a patient with depression. I thought about it carefully. I thought about it for a long time. I also asked myself whether I was still in the mood to continue working. As a result, the strong feeling in my heart did not recommend that I continue,

A depressed patient resigned after working this month

06/08 1809

Recently, I was watching the TVB version of "Dragon Movie", and Azi was on the list of things that netizens disliked. If Azi could travel through time and read the book "Psychological Counseling and Treatment", she would understand her problem because of her strong understanding. - DayDayNews

Recently, I was watching the TVB version of "Dragon Movie", and Azi was on the list of things that netizens disliked. If Azi could travel through time and read the book "Psychological Counseling and Treatment", she would understand her problem because of her strong understanding.

In "Dialogue", who should receive psychological counseling and treatment the most?

06/08 1413

My dear friend, I am Li Wenguang: Your thoughts are very important. I remembered something today and wanted to go there. I was just about to drive out. Suddenly, another thought came to my mind. If I go there, will there be no parking space? stop. I was thinking, otherwise, I won - DayDayNews

My dear friend, I am Li Wenguang: Your thoughts are very important. I remembered something today and wanted to go there. I was just about to drive out. Suddenly, another thought came to my mind. If I go there, will there be no parking space? stop. I was thinking, otherwise, I won

Li Wenguang, founder of Li & Li Consulting: All your fears and anxieties actually come from...

06/07 1770

I recently read a book, and although I haven’t finished it yet, I really felt a lot about it. The name of this book is "Quit Procrastination." This is the original version of the book I read. Dick Cowboy once sang: "How much love can come back, how many people are willing to wait - DayDayNews

I recently read a book, and although I haven’t finished it yet, I really felt a lot about it. The name of this book is "Quit Procrastination." This is the original version of the book I read. Dick Cowboy once sang: "How much love can come back, how many people are willing to wait

Damn procrastination! How devastating can procrastination be?

06/08 1723

Women are afraid of being ugly, children are afraid of being stupid, and the elderly are afraid of death. Uneasiness and fear are the best salesmen. This is why the behavior of "selling anxiety" by spreading anxiety to gain profits comes from. The introductory method of selling a - DayDayNews

Women are afraid of being ugly, children are afraid of being stupid, and the elderly are afraid of death. Uneasiness and fear are the best salesmen. This is why the behavior of "selling anxiety" by spreading anxiety to gain profits comes from. The introductory method of selling a

Selling anxiety is shameful, but it’s really useful in marketing

06/07 1680

I call Yu Xiuhua teacher because her works are really excellent, with delicate descriptions, clear and translucent views, full of fireworks and philosophy, occasionally mixed with a trace of sadness and disdain for the world! I suggest Yu Xiuhua see a psychiatrist. There is no ma - DayDayNews

I call Yu Xiuhua teacher because her works are really excellent, with delicate descriptions, clear and translucent views, full of fireworks and philosophy, occasionally mixed with a trace of sadness and disdain for the world! I suggest Yu Xiuhua see a psychiatrist. There is no ma

I suggest Teacher Yu Xiuhua see a psychiatrist

06/07 1958

Source: Teacher Zhuang Zhouzhuang, a famous thinker during the Warring States Period in Tong Shu, told us in his life's masterpiece "Zhuangzi·Waipian·Zhibeiyou": "People are born by the gathering of Qi. When gathering, they will live, and when they disperse, they will live." To d - DayDayNews

Source: Teacher Zhuang Zhouzhuang, a famous thinker during the Warring States Period in Tong Shu, told us in his life's masterpiece "Zhuangzi·Waipian·Zhibeiyou": "People are born by the gathering of Qi. When gathering, they will live, and when they disperse, they will live." To d

The 98 million friends with depression should all know about this time-honored prescription.

06/11 1551

Everyone will think that, you see, after finally passing the college entrance examination, life has ushered in a new chapter, and you will soon become a pillar of the country in the future. In fact, the college stage is a special stage of life for everyone. Various psychological - DayDayNews

Everyone will think that, you see, after finally passing the college entrance examination, life has ushered in a new chapter, and you will soon become a pillar of the country in the future. In fact, the college stage is a special stage of life for everyone. Various psychological

If your loved one has psychological problems (quote "Story FM")

06/11 1044

1. Worry about one thing at a time. Women tend to be more anxious than men. Researchers at Harvard University studied 166 married couples for six weeks and found that women feel stressed more often than men because they think more about problems. She considers her job, her weight - DayDayNews

1. Worry about one thing at a time. Women tend to be more anxious than men. Researchers at Harvard University studied 166 married couples for six weeks and found that women feel stressed more often than men because they think more about problems. She considers her job, her weight

Ten ways to relieve stress

06/11 1691

As long as you don't plan to lie flat, there will inevitably be times of stress. How to eliminate stress, the following six methods will definitely help you! 1. Exercise. Proper exercise can promote the secretion of dopamine and endorphins in the brain and help relieve stress. Yo - DayDayNews

As long as you don't plan to lie flat, there will inevitably be times of stress. How to eliminate stress, the following six methods will definitely help you! 1. Exercise. Proper exercise can promote the secretion of dopamine and endorphins in the brain and help relieve stress. Yo

Who doesn’t have stress? Six ways to help you relieve stress

06/11 1330

How to make full use of personal expertise is a question that everyone needs to think carefully about! Think about it, what is your special expertise that is different from ordinary people? 1. As soon as you see the other person's face, you will know whether he or she is interest - DayDayNews

How to make full use of personal expertise is a question that everyone needs to think carefully about! Think about it, what is your special expertise that is different from ordinary people? 1. As soon as you see the other person's face, you will know whether he or she is interest

Fun psychological test: What is your expertise?

06/11 1199

Everyone has their own "relationship network". The following test will help you understand whether the relationship network you have compiled is beneficial or hindering you, so as to review your gains and losses in interpersonal relationships. Please choose the answer that best a - DayDayNews

Everyone has their own "relationship network". The following test will help you understand whether the relationship network you have compiled is beneficial or hindering you, so as to review your gains and losses in interpersonal relationships. Please choose the answer that best a

Interesting psychological test: Are you good at weaving a social network?

06/10 1896

Take the "phenomenal variety show" "National Treasure" as an example. As soon as the second season was launched on CCTV at the end of last year, "National Treasure" Tmall's official flagship store "Hello History" was officially launched. - DayDayNews

Take the "phenomenal variety show" "National Treasure" as an example. As soon as the second season was launched on CCTV at the end of last year, "National Treasure" Tmall's official flagship store "Hello History" was officially launched.

Stop staring at the lipstick in the Forbidden City and take a look at the most popular cultural and creative products in the museum at your doorstep.

06/17 1642

Source: [Zhoushan Daily-Zhoushan Net] Lower loan interest rates, appropriately reduce or exempt rents, issue consumer coupons to divert traffic... The relief policies introduced by our city have allowed physical merchants to regain their confidence. At the beginning of this year, - DayDayNews

Source: [Zhoushan Daily-Zhoushan Net] Lower loan interest rates, appropriately reduce or exempt rents, issue consumer coupons to divert traffic... The relief policies introduced by our city have allowed physical merchants to regain their confidence. At the beginning of this year,

The relief policies introduced by our city have allowed physical merchants to regain confidence

06/17 1736

On February 10, 2021, the last trading day before the Spring Festival, Tianqi Lithium issued a shareholding reduction announcement. Li Bo, the company’s director and senior manager, plans to reduce the company’s shares by no more than 71,500 shares in total through centralized bi - DayDayNews

On February 10, 2021, the last trading day before the Spring Festival, Tianqi Lithium issued a shareholding reduction announcement. Li Bo, the company’s director and senior manager, plans to reduce the company’s shares by no more than 71,500 shares in total through centralized bi

Tianqi Lithium: Preliminary loss of performance in 2020, controlling shareholders reduce holdings to provide relief, still face greater debt pressure

06/17 1631

On June 20, the central bank authorized the National Interbank Funding Center to announce that the latest loan market quotation rates are: 1-year LPR is 3.7%, and 5-year and above LPR is 4.45%. - DayDayNews

On June 20, the central bank authorized the National Interbank Funding Center to announce that the latest loan market quotation rates are: 1-year LPR is 3.7%, and 5-year and above LPR is 4.45%.

June LPR quotation released, two loan interest rates remain unchanged

06/17 1876

On June 26, the reporter learned from Jinan Financing Guarantee Group that the "Jidan-Relief Loan" launched on May 16 had an upgraded version, which increased the single-family relief loan amount. The original single-family relief loan amount was 20,000 yuan is increased to 500,0 - DayDayNews

On June 26, the reporter learned from Jinan Financing Guarantee Group that the "Jidan-Relief Loan" launched on May 16 had an upgraded version, which increased the single-family relief loan amount. The original single-family relief loan amount was 20,000 yuan is increased to 500,0

Apply now! The amount of the bailout loan has been increased to 500,000 yuan, and version 2.0 of "Jidan-Bailout Loan" has been upgraded and launched.

06/17 1847

In order to support small, medium and micro enterprises that have encountered operational difficulties due to the epidemic and stimulate the vitality of small, medium and micro enterprises and individual industrial and commercial households, Fujian Province has established a seve - DayDayNews

In order to support small, medium and micro enterprises that have encountered operational difficulties due to the epidemic and stimulate the vitality of small, medium and micro enterprises and individual industrial and commercial households, Fujian Province has established a seve

Add another 10 billion yuan! The seventh phase of the province’s special loan for relief efforts to increase production and efficiency is waiting for you to apply!

06/17 1812