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The following are 11 unreasonable beliefs summarized by the famous cognitive behavioral psychologist Ellis. People with depression and anxiety can compare them with their own cognitions and concepts to help rationalize their cognitions and use them as a reference when doing self-
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Only psychological quality assessment systems that are infrequently used will have big problems, while psychological quality assessment systems that are often used will not have big problems. Most of the psychological quality assessment systems that have problems are those that h
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Probably since Kant, the study of ontology has come to an end. This end does not mean that the answer has been proved, but that the answer is unobtainable. Just like Kurt Cobain's lyrics: I found it hard, its hard to find.
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The vast world, the fresh air, you are not alone, birds are chirping, geese are flying, eagles are dancing, and everything in nature is around you. There are many ways to get out of depression. Everyone has their own path to walk and obstacles to overcome. So the way out is diffe
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Lin Jialong laughed and responded, "The proposition is to dig a hole for me to dance. Does the show end here?" However, Lin then said, "Okay, be brave and be yourself." He responded to this question head-on.
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