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The Most Motivating 6 Minutes of Your Life | David Goggins
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In the past, lumbar spondylosis mostly occurred in the elderly, but now it has a tendency to become younger, which has adversely affected the work and life of many young people and is closely related to bad sitting postures and habits. Therefore, it is very important to master th
How to protect the lumbar spine in normal times? The orthopedic doctor tells you that you should do this
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#Toutiao Creation Challenge# In fact, skipping rope is a very effective way to lose weight! I have tried this method during the weight loss process, which helped me quickly break through the platform period, lose pounds in a month, and my legs look much better. Friends who like e
Share pure dry goods for skipping rope to lose weight, lose ten pounds a month
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Wine culture has a long history in our country. Every gathering and entertainment is inseparable from the existence of wine, and there is also a saying that there is no wine in our country. However, after alcohol enters the body, it needs to be decomposed and metabolized through
If a person who likes to drink doesn’t drink for a month, what changes will his body change?
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Case: Speaking of overnight dishes, many people may have some understanding of it! Early this morning, my roommate heated the leftovers I had put in the refrigerator yesterday as usual. At noon, her coma suddenly felt ache, and finally she went to the hospital. The doctor told he
Which one can’t eat overnight dishes, overnight eggs, and overnight meat? See what the doctor says
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Hello everyone, I am Four Seasons! As late autumn enters, the weather changes from "cool" to "cold". Remember to wear a jacket to keep warm. You should also learn to avoid eating foods in your diet, eat less cold foods, such as leeks, cucumbers, bitter melon, etc., and eat more h
You should avoid talking when you are old! It is recommended to eat less cucumbers and eat more of these 3 substances to warm the spleen and stomach and enhance immunity.
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There is a scene in the Hollywood blockbuster "King Kong", where a gorilla is particularly powerful and brave. It will have a specific action before a fight, which is to hit the chest with both hands. This is not only to cheer itself up, but also to overwhelm the other party from
The weather changes, middle-aged and elderly friends should learn a small action
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In life, you may see such a "small bump" on your neck, eyelids, armpits, soles of your feet, etc.: it looks a bit like a mole, but it seems to be more protruding than a mole; it looks a bit like a pimple, but it does not have the redness or swelling of acne, and it does not hurt
alert! Five warts on the body are related to HPV virus!
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Open: Get off at dawn, open windows to breathe, fresh indoors, and the true meaning of protection. Wash: brush your teeth with warm water, wash your face with cold water, wash your feet with hot water to help you fall asleep. Gargle: Gargle mouth with salt water once in the morni
Guide to anti-freeze in late autumn
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Radish is called radish in traditional Chinese medicine, and radish seeds are a famous Chinese medicine - radish seeds. Traditional Chinese medicine believes that it has the effects of eliminating food and eliminating stagnation, regulating qi in the middle, clearing heat and pro
Use white radish in winter, so that children will get less sick and grow more meat
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On October 28, Mingren Hospital of Handan held a clinic opening ceremony for the critical care rehabilitation department of integrated traditional Chinese and Western medicine. Members of the hospital leadership team, heads of various functional departments, and all medical staff
The Department of Critical Care Rehabilitation of Handan Mingren Hospital in Combination of Traditional Chinese and Western Medicine was opened
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Every time the season changes, many people are "tortured" by the cold and hot weather, which leads to colds. Why are they prone to colds when the season changes? What is the difference between a common cold and a flu? How to prevent colds? Let’s learn why Q is prone to colds when
Popular Science | Have a cold when the season changes? Preventing seasonal colds, do these 4 things well →
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Hello everyone, I am Huaizhang Pharmacist. Friends who take antihypertensive drugs should pay attention. You may have used some medicines incorrectly. If you use it wrong, it will not only be effective, but it will also harm the body. You should know that antihypertensive drugs a
Take antihypertensive medicine after meals? ? uncertain
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The columns set up by the "Senior Daily" include: comprehensive news, world-class comments, health hotspots, reading time, family doctors, psychological classrooms, characters in spring and autumn, behind the scenes of celebrities, chronicles of the past, truth-seeking, family af
The spiritual home of the elderly—the 2023 "Elderly Daily" subscription notice
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As we grow older, the rate of excretion of toxins and self-repair among various organs in our body slows down, which promotes the process of organ aging. As the organs gradually age, the intestine's ability to digest and absorb nutrients from food is reduced, which makes the body
The intestinal "feces pushing machine" has been announced. Bananas are not on the list. It is recommended to eat more, and you may go away with your belly.
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With the rapid development of our country's economy, many people's living standards have gradually improved, especially their dietary choices have undergone earth-shaking changes. Many foods keep coming into people's dining tables, but the subsequent diseases are also increasing,
Is it not good for "island" to eat noodles frequently? Doctor: If you want to lower your blood sugar, eat less of these 6 foods
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Nowadays, people pay great attention to having a healthy body and start to make themselves younger and maintain a good figure through health and fitness. But birth, old age, sickness and death are natural laws and the norm of life, which no one can avoid. Whether men or women, as
10 behaviors of "anti-aging", exercise number 3, foot soaking number 5, comparison, see how many you can do
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On June 29, 1995, a collapse occurred at Sanfeng Department Store in Seoul, South Korea. All five floors collapsed within 30 seconds, killing 502 people and injuring 937 people...
The collapse of Sanfeng Department Store in South Korea in 1995
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As the third city in Taiwan to open MRT, Kaohsiung has not opened or extended new MRT lines in one go since 2008, since it opened two MRT lines in one go - Red Line and Orange Line, and the fastest new line in the future is also the yellow line.
Kaohsiung MRT route map (20221005 edition)
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Han Kuo-yu, who just took office as mayor of Kaohsiung, will be in Taipei today to participate in the "Executive Yuan Meeting" for the first time. Kaohsiung City is in high debt. He laughed and said that he loves money now and cannot lose a dollar. The subsidies promised by the T
Video | Domineering! Mayor Han Kuo-yu first attended the Tsai administration meeting and asked for money when he spoke
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If you like my article, please click "Follow" in the upper right corner to continue to provide you with sincere articles. Thank you for your support! On June 29, 1995, after a loud bang, the Sanfeng Department Store, the most famous and magnificent Sanfeng Department Store, colla
The department store, which Koreans regard as proud, collapsed and crushed 502 people in just 20 seconds
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The designated isolation hotel for COVID-19 patients in Quanzhou, "Xinjia Hotel", collapsed, and about 70 people were trapped. Firefighters rescued overnight. As of the time of publication, 48 people had been rescued and 2 died.
The truth about the collapse of Xinjia Hotel in Quanzhou: man-made disasters of serial violations
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The key is that the special situation of this hotel is that it is a pneumonia isolation point, and there are many quarantined people living in it, and the specific number is still uncertain. The hotel opened in 2018 and has been renovated in 2018 with a total of 80 rooms, with ro
During the epidemic, an unexpected accident occurred, the COVID-19 isolation point collapsed, and more than 70 people were trapped, life and death were uncertain