radish is called radish in traditional Chinese medicine, radish seed is a famous Chinese medicine - radish sap . Traditional Chinese medicine believes that it has the effects of eliminating food and eliminating stagnation, regulating qi in the middle, clearing heat and producing fluid, and regulating qi and relieving phlegm. Radishes are both affordable and are also a good thing for raising children's physical fitness in winter. Parents should learn how to eat white radishes for their children to avoid getting sick.
[Cough and lots of phlegm]
White radish pear juice : 15 grams of white radish and 50 grams of pear
Method: Put white radish and pears into a pot, add appropriate amount of water and boil it, and simmer it over low heat for 15 minutes.
[ Wind and cold ]
White radish ginger soup: 6 slices of white radish, 3 slices of ginger, 3 dates, and appropriate amount of honey
Method: Add appropriate amount of water to boil the white radish, ginger, and jujubes, boil it on low heat for about 30 minutes; just remove the residue and drink the soup.
[Stay food]
Malt Neijin Soup: Laizi, Malt , Chicken Neijin, Yam , Poria , hawthorn, red date
Method: Prepare the powder, pour it into 20~30ml of warm boiled water (60~80℃).
[Strengthening the spleen and stomach]
25 grams of white radish, 10 grams of yam, and 50 grams of japonica rice.
Method: Put peeled and thinly sliced yam, white radish, and japonica rice into a pot, add appropriate amount of water and cook until the japonica rice is cooked and solid.
