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The following are 11 unreasonable beliefs summarized by the famous cognitive behavioral psychologist Ellis. People with depression and anxiety can compare them with their own cognitions and concepts to help rationalize their cognitions and use them as a reference when doing self-
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When Mr. Chen was driving home at night, he turned on the left turn signal and was about to turn. A car came quickly from the opposite side. The two cars collided with each other, causing slight scratches on the rearview mirror. It was a matter that could have been solved with a
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Yu Xiuhua's new love did not come to an end as expected. She is the female poet who wrote "Crossing Half of China to Sleep with You". She complained hoarsely in the video: "I was slapped hundreds of times."
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The rapid development of modern society has increased the pressure on people's lives and work, and people have gradually begun to pay attention to the knowledge of psychology.
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Then write. The doctor prescribed three kinds of medicine, and I took them home. After I got home, I checked online. I didn’t know if I didn’t check. I was shocked when I checked. They were all medicines for anxiety and depression, because my prescription list said neurosis. I co
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The fascists in World War II drank noble coffee, listened to Mozart's music, and read Kant's philosophical works; at the same time, they massacred innocent people just because of different races and beliefs.
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Dwight Howard, mentioning this name always reminds fans of the four words "happy basketball". Indeed, Howard always has a smile on his face, always saying that he wants to play happily and pass happiness on the basketball court. superior.
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