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Dear friends, I am Miao Baoping, a psychological counselor. Starting today, we will read the book "Learn Some Psychological Effects Every Day" written by Lu Fang. Today is the chapter "Chapter 2: Teach You the Psychological Effects of Managing Emotions" of the book. Zeigoni Effec
Read good books with Wuchen (304) Psychological effect: Caigoni effect
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Psychological stress is caused by life events in life, which often leads to a decrease in our happiness and quality of life. Research shows that people’s subjective happiness in the 21st century has dropped by 21.7% compared to 1975.
Why should we cultivate a positive attitude?
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Zhengzhou Chinese Medical Hall: Anxiety is an emotion we often experience. Anxiety is not a scourge, but a normal emotional experience. Not all anxiety requires us to regulate it. For example, for some specific tasks, moderate anxiety can help mobilize our physical and psychologi
Anxiety in Zhengzhou: How to deal with anxiety on your own?
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First, a story: One night, a young man was driving on a remote road when his car tire suddenly burst. What should a young man do when he is about to change a spare tire but finds that there is no jack? The young man suddenly saw a lighted house in the distance and decided to go t
Gao Zengbin: Projection Effect (93)
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According to WHO data, in 2021, there will be more than 350 million patients with depression worldwide, and more than 54 million people in our country are suffering from depression, accounting for 4.2% of our country's total population, which is equivalent to 4 patients with depr
What helped him cure his depression was not medicine, but a cow
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After Q was diagnosed with depression, the doctor recommended that I exercise more. Can exercise really treat depression? This clearly reveals that exercise can not only treat depression, but also prevent it.
Can exercise treat depression? See here for the correct approach
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My mood has been in a very down state all day today. First of all, I woke up from a bad dream in the morning. This kind of dream has appeared in my dreams countless times, and that was my high school days.
What should you do when you feel down?
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The object of fear can be a specific person or group of people, or it can be quite general and include everyone except some particularly familiar relatives and friends. Most people feel a little nervous when speaking in front of others or facing teachers or leaders. This is a nor
Are you really sociophobic or fake? How to treat social anxiety?
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As of 2022, the oldest post-00 generation is already 22 years old! What do you think of the post-00 generation? If you had to use some words to describe the post-00s generation, what would you say? Publicity, cynicism, unbridled, easy to fall flat. Do you know what the real post-
Why are people born after 00 prone to depression?
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China Medical University conducted a survey and research on the mental health status of soldiers in the Shenyang War Zone in 2017. Starting from the two perspectives of internal and external factors and different psychological activity processes, we comprehensively explore the pr
JIXIN Intelligent ALLEMOTION provides effective solutions for psychological screening of group populations
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Let's take a look at the following two cases. Case: Xiaoxin (pseudonym): Xiaoxin is worried by nature. She had always been a shy, sensitive, anxious child. Fortunately, she had supportive family, friends, and teachers who gently pushed her out of her comfort zone. But a few years
Why do some teenagers have low self-esteem? What are the impacts?
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When Mr. Chen was driving home at night, he turned on the left turn signal and was about to turn. A car came quickly from the opposite side. The two cars collided with each other, causing slight scratches on the rearview mirror. It was a matter that could have been solved with a
A minor traffic accident killed a 61-year-old man. What should we pay attention to when driving?
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ADHD is one of the common psychological disorders in childhood. ADHD symptoms usually begin in early childhood, usually before the age of 7, and continue with later development, and are often accompanied by other neuropsychiatric disorders in children and adolescents, that is, co
How to tell if a child has ADHD (ADHD)?
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The following are 11 unreasonable beliefs summarized by the famous cognitive behavioral psychologist Ellis. People with depression and anxiety can compare them with their own cognitions and concepts to help rationalize their cognitions and use them as a reference when doing self-
Eleven common irrational beliefs among patients with depression, and comparison revealed changes in rationalization of self-cognition
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People often ask me whether wearing artificial eyes (eye lenses) can improve the self-confidence of people with one eye? It’s a bit exaggerated! Every time this time I would definitely answer that's it, and it's not an exaggeration at all. For those who work with prosthetic eyes,
Why is it said that wearing artificial eyes can improve self-confidence?
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Quote: Last time, Xiaoyao proposed a method to break through the first wall (the nature of pursuing profit) and achieve self-improvement: the combination of profit and wisdom is to pursue profit! . However, Xiaoyao also reminds everyone that it is not easy to understand the hidde
The second hidden wall that inhibits self-improvement: Wisdom in my eyes
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Site Latest News
There is another "new melon" in the entertainment industry! On March 7, the news that Li Yapeng accompanied his girlfriend to the hospital for a prenatal check-up not only topped the trending headlines, but also reached 4 million views within a few hours. The picture shows Li Yap
He owes 40 million and still has someone to give him a baby? You will know the reason after looking at his ex’s evaluation of Li Yapeng.
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"One comes from the Gobi Desert in the Western Region, and the other comes from the Qingshan Mountains of Shu, joining hands on the road of life, and in the name of a new life." Li Yapeng announced his marriage through social platforms. The copywriting and video were very touchin
Li Yapeng’s wife is not an outsider. She has collaborated with Sun Li in major dramas and starred in an inconspicuous little maid.
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Recently, the news that Li Yapeng got married and had a child has become a hot topic. The woman is a starlet named Haiha Jinxi. Why can she, who is unknown, marry the "Queen of Harvesters" Li Yapeng?
Who is Haiha Jinxi? Why does "Queen Harvester" Li Yapeng fall in love with her who is not famous?
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On March 14, 2022, Li Yapeng first announced in a high profile that he and his little girlfriend Haiha Jinxi had obtained a marriage certificate. The 51-year-old Li Yapeng scored twice and achieved success with his 32-year-old wife.
32-year-old Haiha Jinxi: Married second-married Li Yapeng as his wife and regards her stepdaughter as her best friend
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Indeed, Xia Lian is not eye-catching in terms of appearance or lines, and is not even as eye-catching as Zhang Ma. Zhehaiha Jinxi is a model and has won the 61st Miss World China Finals. She has a very good figure and appearance.
She is an inconspicuous maid in "That Year the Flowers Bloomed and the Moon Was Full", and she transforms into a cold and domineering policewoman in the new drama.
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There are such a few people in the entertainment industry. They accidentally attracted traffic because of their marriage. Each one is happier than the other... Yesterday, after Li Yapeng announced that he was getting married and had a child, the entertainment industry exploded. T
Actresses who became popular by "marrying": Now worth over 100 million, taking over companies, each one is happier than the other
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