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Why exercising doesn't always mean you burn calories - BBC REEL
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Regarding weight loss, you will find that when you first start losing weight, no matter how hard you try, the weight will drop very slowly, and you may only lose 3 or 4 pounds in a month. You will only see major changes after a few months, and this is because your body is adaptin
Why does it take three months to lose weight to see results?
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He is keen on using simple and clear words to popularize oral health knowledge to the public. The key to maintaining oral health is: "Prevention is better than cure"! I believe everyone is familiar with wisdom teeth, but have you heard of the legend about wisdom teeth in the worl
A guide to avoid dental pitfalls: I’ll tell you all the things you have to worry about before wisdom teeth extraction at once
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Recently, many people have discovered that the carbon 14 breath test has been added to the routine physical examination items. They don’t know what it is testing for. When they checked it out of curiosity, they did not expect that it was found to be positive for Helicobacter pylo
Helicobacter pylori may be the "culprit" of gastric cancer. Do 2 things to eliminate it and understand it early
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Recently, Xiaoyi has received a lot of questions from friends asking about medical insurance reimbursement. People's Daily health client found that recently, Anhui, Hebei, Yantai, Shandong, Dalian, Liaoning and other places have issued policies to expand the scope of payment for
Starting from July 1, 2022, many places have issued new medical insurance policies, and these expenses can be reimbursed by medical insurance.
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The human body does not have enough Qi and blood. Once Qi and blood are regulated, all diseases will disappear. Insufficient Qi and blood will lead to decreased organ function and cause premature aging. So how do we replenish qi and blood? The best way is to replenish the spleen
Life depends on one breath, life depends on a drop of blood. Three kinds of Chinese patent medicines can strengthen the spleen and stomach, nourish qi and nourish blood.
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People often say that food is the first priority for people, and food safety is the first priority. Food is the foundation of life and the basic guarantee for people's survival. So how should we eat healthily and ensure food safety? Moreover, problems such as food repeatedly frie
Gastroenterology experts remind: Do you need to eat less of these three types of vegetables? May as well understand
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Newborn babies can easily pick up their feet and chew on them, but many elderly people have difficulty even bending down. As age increases, the "tendons" in the human body will gradually age and shorten, causing people to suffer from shoulder, neck, back pain, leg pain, and the i
As I get older, is it good for the body to frequently press and stretch my legs? The doctor will explain it to you in detail
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Original title: Tips on nutritional supplementation after exercise | Doctor’s business card With the widespread development of national sports, more and more people love fitness, running, swimming, cycling, ball games and other sports. Exercise should not only pursue exercise eff
What should I eat after exercise? How to drink? These tips are for you
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Summer is coming, and in accordance with the solar terms, it is recommended to keep 3 types of chrysanthemum tea to cool down and refresh you after midsummer. The temperature is still high now, and it will soon be the slight summer, which will be followed closely by the "fall", t
Summer is approaching, and in keeping with the solar terms, it is recommended to keep 3 types of chrysanthemum tea on hand to cool down and refresh you during the midsummer.
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When the kidneys are damaged and cannot function normally before they collapse, many adverse symptoms will appear. People who pay careful attention can detect them earlier and take timely treatment measures that may save the kidneys. And those who ignore disease signals will be a
What abnormalities will occur before the kidneys are "discarded"? If you're not paying attention, you'll miss it.
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For example, Ms. Olson from the Biopathology Research Laboratory of Aarhus University in Denmark said: The thinking activity that occurs in the brain is an electrochemical process, and human consciousness is divided into good and evil. The microscopic substances produced by good
True Enlightenment 17 - "Heart" is the master of the body
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1 What exactly is rhinitis? It turns out that rhinitis is mostly caused by cold evil at first. If it goes on for a long time, it will enter the body and turn into heat. Sometimes the cold evil stays in the body for a long time and does not turn into heat. Generally, this kind of
A special prescription for treating rhinitis
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Diabetes is a metabolic disease that has become increasingly common in recent years. It is a chronic disease in which the body secretes too little insulin, causing the body to be unable to make better use of sugars, resulting in high blood sugar and a series of adverse symptoms.
Pay attention to avoid: 5 types of people are easily "targeted" by diabetes, see if you are among them
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"Thank you to the Chest Hospital for giving me a second life. Now I not only have a healthy life, but also gain happiness. I really feel very lucky..." It is hard to imagine that Mr. Li, the groom with a bright smile in the photo, has been there for 5 years. I used to be complete
The boy who couldn't eat "restarted" his life and got married! They "graft" life channels for patients with esophageal diseases
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We all get through them, but some of us more than others, which makes us wonder what's normal. So, how often should you have a bowel movement?
How often should you have a bowel movement? This is normal, according to gastroenterologists
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Online consultation case: Basic information: Female, 71 years old, from Henan. Disease description: Three years ago, it was discovered during a CT scan during a physical examination. She has been under observation and usually feels nothing. My father was a lung cancer patient.
Consultation: I have had a mixed ground glass nodule for 3 years and it has always been the same. Can it be left alone?
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Dr. An Jiahe in the TV series "Please Don't Talk to Strangers" made us see the horror of domestic violence. This TV series once became a history that a generation did not dare to recall. However, the man we are going to talk about today is much scarier than An Jiahe. It turns out
Case: A ridiculous ethical farce in Chengdu in 2013 when a son-in-law came to occupy his mother-in-law.
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With the development of society, the living standards of the people are increasing day by day. From the food that was not nutritious in the past to the current nutrition and health, many parents are not willing to let their children go to the kitchen. As a result, many young peop
Labor class will become an independent course for primary and secondary school students. You need to understand these children's kitchenware before buying it.
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In the heroic city of Nanchang, it has been raining for days, but the shouts are loud at the extreme training ground of the Army Infantry Academy. On May 21, 2019, President Xi Jinping personally visited the institute to inspect and showed his deep concern for the training situat
Army Infantry Academy: Elite Marine Soldiers Start Here
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Many candidates have military school dreams and hope to become a soldier to protect their families and the country. However, military schools have strict requirements for candidates in all aspects. Therefore, candidates who want to attend military schools must understand the admi
College entrance examination volunteer guidance｜Super hard-core colleges and universities! Taking stock of the top ten military academies in China, which one is your favorite?
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2022 is the tenth "7.8 National Insurance Publicity Day", and the annual theme is "Enter a new journey, insurance protects stable happiness." The original intention of insurance is to provide peace of mind to the people and to protect beauty.
What are the hot words about insurance in the first half of the year? Did you guess everything right? ｜7·8 Insurance Talk
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As the pillar economy of Macau, the gaming industry has played a positive role in promoting Macau's economy, employment, infrastructure and people's livelihood and welfare. But everything has "two sides", and its "dominance of one industry" has also brought risks to Macau society
Macau News | Junket Operator was once very popular, but now it has switched to food delivery. How long can Macau casinos last?