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Original title: Tips on nutritional supplementation after exercise | Doctor’s business card With the widespread development of national sports, more and more people love fitness, running, swimming, cycling, ball games and other sports. Exercise should not only pursue exercise eff
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Aspirin, also known as acetylsalicylic acid, is a common antipyretic and analgesic drug. Its main pharmacological effects are antipyretic, analgesic, anti-inflammatory and anti-rheumatic. It was first used as an antipyretic and analgesic, and now it is mainly used as an anti-plat
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We often say that all diseases never leave the liver. Is this an exaggeration? Dr. Shen tells you the answer today. Why is it said that all diseases are not separated from the liver? This starts with the physiological function of the liver. First of all, Chinese medicine says tha
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Summer is coming, and in accordance with the solar terms, it is recommended to keep 3 types of chrysanthemum tea to cool down and refresh you after midsummer. The temperature is still high now, and it will soon be the slight summer, which will be followed closely by the "fall", t
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Some people say that you can't eat lard because it will easily lead to high blood pressure, and if you eat lard, you will die quickly. Some people say that the saturated fatty acids contained in lard are good for the human body, so there is no harm in eating more. I don’t know if
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I often tell my relatives around me that I must stay up less late, be less angry, and drink less! As long as you do the above three points, high blood pressure will basically be far away from you. Why? Because half of high blood pressure is caused by the liver! Based on my many y
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Fish is known as the healthiest fish. Especially for people who want to lose weight and maintain health, they will adjust their own nutrition by eating fish. Not only that, fish also has a very good meaning, such as having more than enough every year, so whether it is a large Fis
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Newborn babies can easily pick up their feet and chew on them, but many elderly people have difficulty even bending down. As age increases, the "tendons" in the human body will gradually age and shorten, causing people to suffer from shoulder, neck, back pain, leg pain, and the i
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I believe that friends with high blood pressure are familiar with the blood pressure classification chart below. Based on this chart, you can clearly see which range your blood pressure falls into. Generally, high blood pressure can be confirmed when systolic blood pressure ≥140m
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Diabetes is a metabolic disease that has become increasingly common in recent years. It is a chronic disease in which the body secretes too little insulin, causing the body to be unable to make better use of sugars, resulting in high blood sugar and a series of adverse symptoms.
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"Thank you to the Chest Hospital for giving me a second life. Now I not only have a healthy life, but also gain happiness. I really feel very lucky..." It is hard to imagine that Mr. Li, the groom with a bright smile in the photo, has been there for 5 years. I used to be complete
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We all get through them, but some of us more than others, which makes us wonder what's normal. So, how often should you have a bowel movement?
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Online consultation case: Basic information: Female, 71 years old, from Henan. Disease description: Three years ago, it was discovered during a CT scan during a physical examination. She has been under observation and usually feels nothing. My father was a lung cancer patient.
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Recently, many customers have asked Sister Ta, "Is it worth it to buy an insurance worth X million and get a CAR-T rights card worth 1.2 million?" Sister Ta will explain it in detail today. 01What is CAR-T therapy? CAR-T therapy, the full name of chimeric antigen receptor T cell
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The ovary is the place where "seeds" are produced. The hormones secreted by the ovary are equivalent to the nutrients of the seeds. The amount of hormones secreted by the ovaries and the sufficient nutrients are crucial to the growth of seeds.
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Writer Zhang Xiaoxian said: There is an eternal law in the world: when you don't care, you will get; when you get better, you will meet better people; only when you become strong, you will not be afraid of being alone; when you are not afraid Only when you are alone can you be wi
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I think I'm not good enough. If I were good enough, brought you more happiness, got more satisfaction from you, suffered less unnecessary torture, and avoided all unnecessary pretense, then you wouldn't be so dissatisfied with me. In the final analysis, it's because I'm not good
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When Mr. Nan Huaijin explained Buddhist scriptures, most of them were public. Except for the Shurangama Sutra, he gave it in the form of private lectures and only invited a few people to participate.
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There are also Japanese Teppanyaki, skewers, fried food, and staple food. When it comes to Longju, the first thing that comes to mind is their Japanese buffet. Longju specializes in high-end Japanese food. With its fresh ingredients and rich dishes, Longju has made Guilin people
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I always want to go sightseeing, but the price of travel is always not satisfactory. Our slogan is: We do not sell indecent sights, we only provide porters with special discounts! RMB 5,899/person. A 5-day and 4-night trip to Hong Kong and Macau for a gluttonous delicacy.
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This time, I am very grateful to Xiaoxuan, a local in Suao, for leading the way, allowing me to find such a secret place as the Glass Sea. This Ocean 20M second restaurant is also highly recommended by Xiaoxuan.
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