qi deficiency people are afraid of cold, cold limbs, spontaneous sweating , dizziness, tinnitus , mental depression, fatigue, palpitations and shortness of breath, delayed development...
blood deficiency people are haggard and yellow, dry skin, withered hair, dry nails, dry vision, blurred vision, numb hands and feet, insomnia, forgetfulness palpitations , mental confusion...
When there is insufficient qi and blood, it is often accompanied by qi stagnation and blood stasis. Just like when there is a small amount of water in a small river, it is easy to become silted.
Some friends often eat Panax notoginseng powder, thinking that this can ensure that there is no blood stasis, no spots, and clean skin tone. However, if there is less qi and blood, it is like a slow river flow, which can easily become silted.
Because, Blood circulates in the meridians and depends on the qi to push it. "If Qi moves, blood will flow, and if Qi stagnates, blood will stagnate."
If heart qi is insufficient and lung qi is insufficient , the ability to promote and promote and disseminate is reduced. How can blood circulation be normal? Therefore, the release of liver qi cannot be guaranteed to be normal.
So, qi stagnation and blood stasis, depression, insomnia and dreams, menstruation, liver spots, etc., various symptoms of blood stasis appear.
Dare power Replenish qi and blood , is an extremely important thing.
Qi and blood must be eaten and nourished.
Some people have weak constitutions, so they have a poor appetite. They eat a meal like a kitten. They eat a small amount of food. Even if they are digested and absorbed, they cannot nourish much qi and blood. It is not enough for the body to use. How can they maintain good health?
If they are told to eat more, they are often helpless: they can't eat it, and even if they barely eat it, it will be difficult to digest. The situation like
is related to qi deficiency.
Because, whether you drink water or eat food, requires stomach qi to transport liquid and spread it to all parts of the body. Digestion and conversion of diet into nutrition for the whole body.
People who don’t have the strength can’t do anything. If you have weak Qi, you can't digest your diet.
At this time, you need to drink some medicine to help the body.
The doctor left a prescription for replenishing qi, and replenishes and nourishes qi while vigorously helping digestion.
This avoids the situation where people with Qi deficiency barely eat, but have food accumulation due to indigestion, which makes them lose their appetite for the next meal after eating one meal.
Buqi Decoction
Composition: Ginseng, Astragalus, Atractylodes macrocephala, Tangerine peel, roasted licorice , malt , Shenqu, hawthorn, cannon ginger, Poria .
Usage: 5 cups of water, cook into 2 cups, and take 2 times a day.
Function: Strengthen the spleen and enhance appetite, and transform food to promote salivation.
Indications: Qi deficiency, dyspepsia, and malnutrition.
is suitable for: caused by qi deficiency and weakness, diet reduction, body fatigue, soft limbs, lack of breath and lazy words, sallow complexion .
Contraindications: It is best not to eat foods that are difficult to digest.
Add or subtract:
Eat too much rice and add malt;
Eat too much meat and add hawthorn;
Eat too much pasta and add food accumulation, add radish seeds ;
There is phlegm, add Pinellia halberd ,
White mustard seeds ;
There is phlegm, add Pinellia halberd , White mustard seeds ;
There is phlegm, add Pinellia halberd , White mustard seeds ;
cough , add succulent and platycodon;
cold, add Bupleurum ;
restless night, add fried jujube seeds;
If the chest is slightly painful, add Citrus aurantium ;
In this recipe, ginseng, poria cocos, astragalus, and Atractylodes macrocephala are all medicines to strengthen the spleen and increase appetite.
If you have an appetite, you don’t have to worry about indigestion. There are hawthorn, Shenqu, and malt and other digestive medicines.
So, The stomach qi is strong, and it can be eaten and digested, and the qi and blood can be produced.
If you are worried that you already have symptoms of blood deficiency, if you replenish qi, will it cause blood heat ?
Then you can drink a few doses of blood-enhancing soup first, Blood deficiency and blood heat are more blood-enhancing, and the skin is good for blood-enhancing. Then drink this Qi-enhancing soup.
Just like a plant grows by sunshine, rain and dew, when both conditions are met, the plant thrives.
For people, qi is like sunshine, blood is like rain and dew, Both qi and blood are replenished, and you will gradually get healthy.
In the process of converting diet into nutrients, nutrients are supplied to the whole body for use and converted into blood.
all need to rely on the effect of Qi.
There is enough qi and blood, good energy, and the efficiency of work and study can be improved.
It is to replenish qi and nourish blood , so let’s replenish fertilize.
