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Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity | Huberman Lab
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I believe that friends with high blood pressure are familiar with the blood pressure classification chart below. Based on this chart, you can clearly see which range your blood pressure falls into. Generally, high blood pressure can be confirmed when systolic blood pressure ≥140m
What do people who are sent to the hospital with hypertensive emergencies fail to do? Everyone should pay attention to these 3 points
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There is a reason why strokes are becoming younger. In the past, strokes mostly occurred in middle-aged and elderly people. As age increases, the incidence rate increases, and middle-aged and elderly people have become the key prevention targets. However, in recent years, many yo
Why are stroke patients getting younger and younger? These three kinds of food may be triggers, so be less greedy.
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Poria cocos is a favorite material used clinically by traditional Chinese medicine. Traditional Chinese medicine believes that poria cocos has a sweet and mild taste and enters the heart, lungs and spleen meridians. It has the effects of expelling dampness and diluting water, str
In traditional Chinese medicine, Poria cocos can be soaked in water to remove dampness and strengthen the spleen and stomach. This combination will double the effect.
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Regarding weight loss, you will find that when you first start losing weight, no matter how hard you try, the weight will drop very slowly, and you may only lose 3 or 4 pounds in a month. You will only see major changes after a few months, and this is because your body is adaptin
Why does it take three months to lose weight to see results?
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When the kidneys are damaged and cannot function normally before they collapse, many adverse symptoms will appear. People who pay careful attention can detect them earlier and take timely treatment measures that may save the kidneys. And those who ignore disease signals will be a
What abnormalities will occur before the kidneys are "discarded"? If you're not paying attention, you'll miss it.
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There is a group of people in life who want to go to the toilet as soon as they drink water. They may not even drink much water at night, nor drinks such as beer or tea. However, they have to go to the toilet frequently and repeatedly in the middle of the night. Such frequent uri
If qi is not solid, people will easily "leak". Traditional Chinese medicine fixes kidney qi to solve male problems.
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(Correspondent Li Han) His son's weight has soared year by year and he has developed various complications. After consultation, he took his mother, who was also troubled by obesity, to the hospital for treatment. Under the doctor's arrangement, the mother and son completed the ga
Familial obesity troubles mother and son. A 22-year-old boy takes his mother to undergo a gastric surgery to lose weight
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We often say that all diseases never leave the liver. Is this an exaggeration? Dr. Shen tells you the answer today. Why is it said that all diseases are not separated from the liver? This starts with the physiological function of the liver. First of all, Chinese medicine says tha
All diseases never leave the liver! The famous prescription Bupleurum Soothing Gan Powder can treat headaches at the upper level, gastritis at the middle level, and constipation at the lower end.
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He is keen on using simple and clear words to popularize oral health knowledge to the public. The key to maintaining oral health is: "Prevention is better than cure"! I believe everyone is familiar with wisdom teeth, but have you heard of the legend about wisdom teeth in the worl
A guide to avoid dental pitfalls: I’ll tell you all the things you have to worry about before wisdom teeth extraction at once
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Many people only know that elevated blood sugar can cause adverse symptoms, but they do not know that diabetes will continue to worsen and many complications will appear, which will have a wide range of impacts. If you do not always pay attention to cardiovascular and cerebrovasc
Are people with diabetes prone to cardiovascular and cerebrovascular diseases? Doing these 4 things may prevent
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Diabetes is a metabolic disease that has become increasingly common in recent years. It is a chronic disease in which the body secretes too little insulin, causing the body to be unable to make better use of sugars, resulting in high blood sugar and a series of adverse symptoms.
Pay attention to avoid: 5 types of people are easily "targeted" by diabetes, see if you are among them
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"Thank you to the Chest Hospital for giving me a second life. Now I not only have a healthy life, but also gain happiness. I really feel very lucky..." It is hard to imagine that Mr. Li, the groom with a bright smile in the photo, has been there for 5 years. I used to be complete
The boy who couldn't eat "restarted" his life and got married! They "graft" life channels for patients with esophageal diseases
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We all get through them, but some of us more than others, which makes us wonder what's normal. So, how often should you have a bowel movement?
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Online consultation case: Basic information: Female, 71 years old, from Henan. Disease description: Three years ago, it was discovered during a CT scan during a physical examination. She has been under observation and usually feels nothing. My father was a lung cancer patient.
Consultation: I have had a mixed ground glass nodule for 3 years and it has always been the same. Can it be left alone?
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Recently, many customers have asked Sister Ta, "Is it worth it to buy an insurance worth X million and get a CAR-T rights card worth 1.2 million?" Sister Ta will explain it in detail today. 01What is CAR-T therapy? CAR-T therapy, the full name of chimeric antigen receptor T cell
1.2 million shots, what exactly is CAR-T therapy? Is the CAR-T benefit card worth it?
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The ovary is the place where "seeds" are produced. The hormones secreted by the ovary are equivalent to the nutrients of the seeds. The amount of hormones secreted by the ovaries and the sufficient nutrients are crucial to the growth of seeds.
Popular science about Meizi: Ovarians age prematurely and nourishing them warmly can make women 10 years younger
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Since ancient times, there has been a famous saying on the march that a general will not accept the emperor's orders when he is away. This means that generals fighting on the front line have the right to choose not to accept some unreasonable orders from the emperor.
Six famous generals who died due to "blind interference in command" by upper-level leaders
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In 2009, Zhao Benshan "broke up" with Song Dandan, his long-time partner, and once again took his disciples to the stage of the Spring Festival Gala. No one expected that this sketch called "Not Short of Money" would become a dark horse on the Spring Festival Gala stage this year
Yadan: It became popular overnight 13 years ago, but now it has become an internet celebrity without any fame. What is the reason?
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Later, netizens discovered that the company was fined on June 13, and just yesterday, on July 3, Yuan Bingyan herself withdrew from this fully-held company for which she served as the legal responsible person, executive director and manager.
A popular post-90s actress was fined NT$970,000 for tax evasion! Why are you so adamant about not making a statement or apologizing?
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Recently, some netizens broke the news that Huang Xiaoming and Jiang Xin were together. I don’t know where the rumors came from, and their comment sections almost exploded. Jiang Xin was about to burn down her house. Jiang Xin quickly posted a blog to refute the rumors: We It's a
Little Sponge was filming a commercial with the baby, and was about to leave after it was over, reluctant to leave her mother.
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Recently, "Sister Riding the Wind and Waves" has brought Yu Wenwen back into the public eye. The evaluation of her has also changed from the initial criticism that she was unruly and having too high a self-esteem to the current mixed praise and criticism. Yu Wenwen is talented, b
People who have loved each other deeply should no longer force each other to "get together and part ways easily"
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Maybe it’s because I’m waiting for a desired result, or maybe I want to see the bad guy’s final fate, or maybe it’s because I’m concerned about the reality of the girls. In short, until now, I haven’t figured out how to talk to my daughter about this. thing.
After the Tangshan beating incident, I was educated by my daughter