HOW TO START RUNNING and actually ENJOY IT: from someone who used to HATE it

2024/05/1111:45:09 psychological 302350

HOW TO START RUNNING *and actually ENJOY IT*: from someone who used to HATE it - DayDayNews

HOW TO START RUNNING *and actually ENJOY IT*: from someone who used to HATE it - DayDayNews

19:57

* All content videos are shared, reposted and embedded from YouTube. If there is any violation or error, please contact us to delete it.

psychological

The center of a typhoon is the calmest. No matter how turbulent the waves and flying sand and rocks are around you, the middle is still calm. The sky should be blue, the clouds should be white, and the sun should be bright. Since I fell ill, I have naturally become the center of - DayDayNews

The center of a typhoon is the calmest. No matter how turbulent the waves and flying sand and rocks are around you, the middle is still calm. The sky should be blue, the clouds should be white, and the sun should be bright. Since I fell ill, I have naturally become the center of

Anxiety that worries you—Anti-cancer Diary (347)

05/20 1483

Hello everyone, I am Liao Shaobin, a patient with depression. I received several calls and a message at around 8:30 this evening, saying that I would sponsor me to realize my dream. I really can’t believe it, because you have made me realize my dream again and again. I was disapp - DayDayNews

Hello everyone, I am Liao Shaobin, a patient with depression. I received several calls and a message at around 8:30 this evening, saying that I would sponsor me to realize my dream. I really can’t believe it, because you have made me realize my dream again and again. I was disapp

People with depression can’t believe it

05/19 1617

Nowadays, there are more and more people suffering from psychological disorders, including some teenage students. These young people have learning difficulties, are tired of studying, have poor interpersonal relationships, and sometimes develop more serious psychological problems - DayDayNews

Nowadays, there are more and more people suffering from psychological disorders, including some teenage students. These young people have learning difficulties, are tired of studying, have poor interpersonal relationships, and sometimes develop more serious psychological problems

Be alert to the 4 major symptoms of psychological disorders and seek early detection and treatment

05/21 1828

I slept in a daze in the morning, and I woke up suddenly when I heard the sound of rain outside the window. Remembering that the electric car was still charging outside, I immediately got up, got dressed, opened the door and went out, and met the other person at the door. She hap - DayDayNews

I slept in a daze in the morning, and I woke up suddenly when I heard the sound of rain outside the window. Remembering that the electric car was still charging outside, I immediately got up, got dressed, opened the door and went out, and met the other person at the door. She hap

Am I slightly depressed?

05/21 1295

During a yoga activity, fellow traveler Xiao Y had a conflict with the yoga teacher. It was a trivial matter, but it made me think. In relationships, people who have relationship problems with authority often have such a situation. They project into leaders, teachers, parents-in- - DayDayNews

During a yoga activity, fellow traveler Xiao Y had a conflict with the yoga teacher. It was a trivial matter, but it made me think. In relationships, people who have relationship problems with authority often have such a situation. They project into leaders, teachers, parents-in-

Psychology in trivial matters - awareness and cognition

05/21 1616

Hello everyone, I am Liao Shaobin, a patient with depression. Recently, I have been looking at certain Duoduo weight loss products. One is Renhe’s weight loss pills. I heard that they are very effective and can be effective after taking them for several months, but they are too e - DayDayNews

Hello everyone, I am Liao Shaobin, a patient with depression. Recently, I have been looking at certain Duoduo weight loss products. One is Renhe’s weight loss pills. I heard that they are very effective and can be effective after taking them for several months, but they are too e

If a patient with depression wants to lose weight, will drinking black coffee help?

05/19 1136

What is the focus effect? I wonder if you have ever had the experience of being embarrassed in a public place. At that time, did you feel that many people saw your embarrassing scene and wished you could disappear and move away from this planet? In fact, this is affected by the f - DayDayNews

What is the focus effect? I wonder if you have ever had the experience of being embarrassed in a public place. At that time, did you feel that many people saw your embarrassing scene and wished you could disappear and move away from this planet? In fact, this is affected by the f

Focus effect - you are not as important as you think you are

05/21 1944

I recently read three books, all about the Ming Dynasty. One is "History of Peasant War in the Late Ming Dynasty" by Gu Cheng, one is "The Age of Coexistence of Light and Darkness" by Yang Zhao, and the other is "The Era of Coexistence of Light and Darkness" by Fan Shuzhi. "The B - DayDayNews

I recently read three books, all about the Ming Dynasty. One is "History of Peasant War in the Late Ming Dynasty" by Gu Cheng, one is "The Age of Coexistence of Light and Darkness" by Yang Zhao, and the other is "The Era of Coexistence of Light and Darkness" by Fan Shuzhi. "The B

Imperial Psychology: Chongzhen’s character brought the Ming Dynasty to its demise

05/20 1680

The term "split personality" sounds serious and dangerous to many people, but in fact it is a relatively common psychological phenomenon. Schizophrenia does not mean that a person has multiple personalities (dissociation), but rather refers to emotional apathy and unwillingness t - DayDayNews

The term "split personality" sounds serious and dangerous to many people, but in fact it is a relatively common psychological phenomenon. Schizophrenia does not mean that a person has multiple personalities (dissociation), but rather refers to emotional apathy and unwillingness t

Psychological tests will show if you have schizophrenia

05/20 1458

Before understanding psychological education, we need to understand what psychological counseling is? The psychological counseling process is not what most people understand as comforting or enlightening people, nor is it what a few people understand as just dealing with psycholo - DayDayNews

Before understanding psychological education, we need to understand what psychological counseling is? The psychological counseling process is not what most people understand as comforting or enlightening people, nor is it what a few people understand as just dealing with psycholo

What can psychological education teach rebellious teenagers?

05/21 1965

Important statement: From now on, the articles I write will be short and concise. Make everything clear and end it. I won’t make a long speech, so it would waste everyone’s precious time and also waste my own precious time. Today, I would like to share with you: the reasons and s - DayDayNews

Important statement: From now on, the articles I write will be short and concise. Make everything clear and end it. I won’t make a long speech, so it would waste everyone’s precious time and also waste my own precious time. Today, I would like to share with you: the reasons and s

Here are the reasons and solutions for recurring psychological problems and mental illnesses that cannot be eradicated.

05/23 1251

Xiao Zhan, a designer by training, once said in an interview that his way of expressing his thoughts is through painting. Especially when we have negative emotions such as anger, dissatisfaction, and complaints, we should vent them in time. This will make us calm and our anger wi - DayDayNews

Xiao Zhan, a designer by training, once said in an interview that his way of expressing his thoughts is through painting. Especially when we have negative emotions such as anger, dissatisfaction, and complaints, we should vent them in time. This will make us calm and our anger wi

Psychology's "Hawthorne Effect": Looking at Xiao Zhan's paintings to "vent" your thoughts (11)

05/23 1170

The development of modern psychology is based on the scientific basis of brain nerve research. All psychological activities, whether thinking, language, or behavior, are the result of brain nerve activity. Psychology is accurately called "brainology" and the essence of psychologi - DayDayNews

The development of modern psychology is based on the scientific basis of brain nerve research. All psychological activities, whether thinking, language, or behavior, are the result of brain nerve activity. Psychology is accurately called "brainology" and the essence of psychologi

Why psychological problems will be cured without enlightenment, persuasion and persuasion

05/23 1011

Depression is a mental illness with a relatively high incidence rate at present. If depression is not detected and treated in time, it will affect the patient's life and work, and even commit suicide. Therefore, it is very important to detect depression in time. There are many pr - DayDayNews

Depression is a mental illness with a relatively high incidence rate at present. If depression is not detected and treated in time, it will affect the patient's life and work, and even commit suicide. Therefore, it is very important to detect depression in time. There are many pr

What are the signs of depression?

05/23 1645

Everyone experiences depression in a different way. Some people like to eat sweets, some people like to sleep, some people may like to chat a lot, and some people always watch videos, etc. Next, the editor shares several lifestyle factors that may be related to depression. Can ad - DayDayNews

Everyone experiences depression in a different way. Some people like to eat sweets, some people like to sleep, some people may like to chat a lot, and some people always watch videos, etc. Next, the editor shares several lifestyle factors that may be related to depression. Can ad

Depression may be related to these 3 habits. It's not too late to get rid of them now

05/23 1572

Why can't some people laugh? No matter how hard I force myself to smile, I still feel uncomfortable. The forced smile is often very stiff and unnatural. If you walk on the street and look around, you will find that all the pedestrians on the road are in a hurry, and most of them - DayDayNews

Why can't some people laugh? No matter how hard I force myself to smile, I still feel uncomfortable. The forced smile is often very stiff and unnatural. If you walk on the street and look around, you will find that all the pedestrians on the road are in a hurry, and most of them

People who can't laugh are not because of depression. The real reason is actually this

05/23 1615

When talking about Zhou Huimin, many people will think of the word "head of the Jade Girl Sect". In those years, she became popular in Hong Kong, Macao, Taiwan, and Southeast Asia. Almost every man would have a poster of her in his room. At her peak, Vivian Chow, with just a beau - DayDayNews

When talking about Zhou Huimin, many people will think of the word "head of the Jade Girl Sect". In those years, she became popular in Hong Kong, Macao, Taiwan, and Southeast Asia. Almost every man would have a poster of her in his room. At her peak, Vivian Chow, with just a beau

Zhou Huimin loves too humblely! He was betrayed all the time from falling in love to getting married, why didn't he leave Ni Zhen?

05/23 1916

In that era without PS, Zhou Huimin's image was pure, gentle, charming, and her beauty made people's hearts flutter. Zhou Huimin has beautiful eyes, long soft hair, and a voice as sweet as a swallow. She is perfect from every angle. - DayDayNews

In that era without PS, Zhou Huimin's image was pure, gentle, charming, and her beauty made people's hearts flutter. Zhou Huimin has beautiful eyes, long soft hair, and a voice as sweet as a swallow. She is perfect from every angle.

Zhou Huimin responded to being cheated on by Ni Zhen many times: My partner can definitely afford to make this mistake

05/23 1828

The 52-year-old head of Jade Girl, Zhou Huimin, has been married to her husband Ni Zhen for 11 years. Since the "Wet Kiss scandal", the couple has been harmonious. Although they have no children, they are still sweet and loving. How did you know that Ni Zhen was photographed with - DayDayNews

The 52-year-old head of Jade Girl, Zhou Huimin, has been married to her husband Ni Zhen for 11 years. Since the "Wet Kiss scandal", the couple has been harmonious. Although they have no children, they are still sweet and loving. How did you know that Ni Zhen was photographed with

The heroine of 55-year-old Ni Zhen's private affair was exposed! At only 26 years old, she looks like a younger version of Vivian Chow. She just broke up with her boyfriend in January.

05/23 1191

The picture comes from the Internet. Yesterday I made a noise with my cousin. It turned out that he had just been promoted to a father for a dozen days, and I went to congratulate him. But when I arrived at his house, I discovered that he, a grown-up man, was a bit more "delicate - DayDayNews

The picture comes from the Internet. Yesterday I made a noise with my cousin. It turned out that he had just been promoted to a father for a dozen days, and I went to congratulate him. But when I arrived at his house, I discovered that he, a grown-up man, was a bit more "delicate

The postpartum confinement period is a troubled time for new mothers. It is necessary to adjust your mentality and face it calmly.

05/23 1550

This series is mainly based on daily unit dramas, with beautiful girl posts interspersed in daily life. In order to use the main plot to sublimate emotions at the end without making the plot twist too abrupt, this series can leave some clues in each episode of the unit drama. The - DayDayNews

This series is mainly based on daily unit dramas, with beautiful girl posts interspersed in daily life. In order to use the main plot to sublimate emotions at the end without making the plot twist too abrupt, this series can leave some clues in each episode of the unit drama. The

If you want to see cute and pretty girls posting, don’t miss this show.

05/23 1490

When the Taitung County Magistrate election starts next year, DPP Liu Chuhao has yet to express his position, while his intra-party opponent Lai Kuncheng has already taken action. Liu and Lai are regarded as the "two suns of the Green Camp in Taitung" because of their different a - DayDayNews

When the Taitung County Magistrate election starts next year, DPP Liu Chuhao has yet to express his position, while his intra-party opponent Lai Kuncheng has already taken action. Liu and Lai are regarded as the "two suns of the Green Camp in Taitung" because of their different a

Taitung county magistrate election begins: Democratic Progressive Party generals Liu Chuhao and Lai Kuncheng have been feuding for many years

05/23 1512