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After entering the ambush, middle-aged and elderly people should know how to eat these three ingredients regularly. They are low in fat and high in protein. It is recommended to understand them. Dear good friends, hello everyone, I am chef Jiang Yizhou. Today is the time to share
After entering the ambush, middle-aged and elderly people should know how to eat these 3 dishes regularly. They are delicious, low in fat and high in protein. It is recommended to understand
05/18
1907
Hello everyone, welcome to Ali's Food Diary. Winter melon is a seasonal vegetable in summer, so people eat more winter melon in summer. When the temperature is high in summer, the body loses more water. People are prone to anorexia, sleepiness and polydipsia, and must replenish w
Eat more winter melon in summer. Let me teach you a new way to make it. No frying or stewing. It will be tender, smooth, nutritious and delicious.
05/18
1921
Beauties who want to stay slim and want to eat some bread are in luck. Today I will share a low-calorie bread with you: oatmeal yogurt bread. Come and make it with me. This is a low-calorie bread for those who want to lose fat. Also suitable for eating bread.
Simply mix oatmeal, yogurt, and eggs to make healthy and delicious bread
05/18
1563
Introduction: In the summer, my family loves to make this kind of pasta. No need to knead the dough, no need to touch the dough with your hands, and the pancakes are more fragrant and softer than pancakes. After the summer heat, there were several heavy rains in Yantai, and the w
In summer, my family likes to make this kind of pasta. There is no need to knead the dough, and your hands don’t touch the dough. When it comes out of the pan, it’s more fragrant and softer than pancakes.
05/19
1879
It’s the season of eating leeks again, so bake a pot of leek pie with thin crust and big filling. The whole family loves to eat it. We prepare 300 grams of flour, 100 grams of boiling water for noodle soup, and then 100 grams of cold water. Stir until it becomes fluffy, so that t
Handmade chive pie with thin crust and big filling, a satisfying bite
05/19
1971
Pork is the most commonly eaten meat. It has high nutritional value, good taste and a variety of cooking methods. We often use boneless front leg meat to stir-fry with vegetables, and some bone-in meat, such as ribs, pig's trotters, etc., are braised or stewed. Each part can be m
To completely remove the fishy smell from pork, should it be blanched or marinated? Many people are wrong
05/19
1486
Ingredients used: 6 eggs, 70 grams of corn oil, 60 grams of milk, 80 grams of white sugar, 100 grams of low-gluten flour. Instructions for use: 1. Separate the egg whites and yolks and put them into bowls. (The bowl must be dry and water-free) 2. First take out the bowl with egg
How to make chiffon cake (6 eggs)
05/19
1213
Candy is a snack that many people like to eat, especially children. From time to time, they will buy some candies to eat. Sometimes we also stock up on some candies at home and eat one when we are in a bad mood or want a snack. .
These 6 kinds of candies in the supermarket have not changed their packaging in decades, and you never get tired of eating them. They are really classics among candies.
05/18
1109
Ice cream assassins are those hidden in the vast ice cream. They look inconspicuous, but when you take them to check out, they will stab your wallet hard with the price. Because today’s ice creams all claim that their ingredients are top-notch and their profits are high.
What is the ice cream assassin? Have you encountered the ice cream assassin?
05/18
1994
Delicious and easy to make, this is the most indispensable dessert in hot summer. It only requires half a papaya and a bowl of sago, paired with milky dragon fruit. It is sweet and delicious, and the whole family will love it. There is an abundance of fruit every summer, and my t
Half a papaya and a bowl of sago, paired with milk and dragon fruit, it’s easy to make a refreshing summer dessert.
05/18
1927
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Summer in Chongqing is getting hotter and hotter, especially as the temperature remains high, hovering above 30 degrees. The sun is really scorching like a fire, and pedestrians on the road are dying.
High-priced ice cream has become a wallet assassin, killing you without any negotiation. I really miss the era of popsicles costing just a few cents.
05/19
1892
Hong Kong is the capital of gourmet food. Due to its unique geographical environment, you can also eat mainstream global food on the small island of Hong Kong, including Chinese, Western, Southeast Asian, and American. In the collision of Chinese and Western food cultures, Chines
This milk tea in Hong Kong is famous for its silk stockings. It tastes so good that every tourist has a cup. How about 25 years after the return?
05/19
1556
The school girl talks about eating fish every day to lose weight, at least one fish meal a day, and sometimes she even eats fish twice a day. After a week, she actually lost about 5 pounds. This is indispensable for the school girl's exercise, but she can't eat fish. Fat-reducing
A school girl eats fish every day to lose weight and still loses 5 pounds in a week? What is the difference between fat-reducing meals and home-cooked meals?
05/19
1004
Beef brisket is a very common ingredient in brine. At the same time, it is especially loved by people because of its tenderness and fatty taste. Food always has pros and cons. The reason why people like beef brisket is because it contains fat, but fat can also cause problems, tha
A special pairing of beef brisket brine spices. Both members of the combination are spices that are not popular in Chinese food.
05/19
1476
Do you like delicious rice noodles? Nowadays, there are many ways to prepare river noodles. Whether you use river noodles to make soup or stir-fry them with other ingredients, they are all delicious. It is also a very delicious home-cooked dish. River noodles made with different
You can make a delicious plate of fried rice noodles when you get home from get off work. The color is attractive and the texture is soft and delicious.
05/19
1564
Tofu is a perfect match for it. You can mix it up without turning on the fire. It is refreshing and refreshing. You can’t wait to eat it three times a week. The Dog Days in 2022 have a total of 40 days. From July 16 to July 25, a total of 10 days are called the first days. The to
Tofu is a perfect match with it. Just mix it up without turning on the fire. It is refreshing and cools down the heat. I can’t wait to eat it three times a week.
05/19
1994
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The Football Association's "magic operation" is here again! According to football reporters Chen Yong and Jia Yanfeng, in order to prepare for the East Asian Cup football match to be held in Japan in the middle of this month, the Football Association is planning to bypass the clu
The Football Association is too amateurish! From wanting to win and being afraid of losing to losing less and treating it as a win, players and clubs have become the biggest victims.
05/19
1659
Reporter Yin Chengjun Manchester United's coaching change did not give the team a new look in the short term. On the contrary, the entire club was not on the right track in all aspects. With the signings not going well, the "Red Devils" backyard is on fire again. Recently, Cristi
Ronaldo wants to leave, but Manchester United insists on staying! In order to rebuild the "Red Devils", should we let go?
05/19
1922
Live Broadcast, July 3rd. Liverpool defender Alexander-Arnold, who is still enjoying his vacation, appeared at the F1 race and watched the race at the Silverstone Circuit. Arnold talked about his personal impression of F1 in an interview. He revealed that he watched F1 with his f
Arnold: I love F1 and hope to work with Salah for a few more years and win more trophies
05/19
1399
Which stocks are still promising tomorrow? As for the market performance last week, weekend news continued to ferment in four dimensions: BYD announced sales, hexafluorophosphoric acid prices bottomed out, the emotional impact of Ganfeng Lithium Industry, photovoltaic production
Which stocks are still promising tomorrow?
05/19
1072
I also think of the Syrian refugees who fled to Europe, who are skinny and full of despair, especially the children among the refugees, which makes people feel compassion and can't help but cry.
The tragic Syrian sex slave: an endless fall in the gap between great power competition and regional conflicts
05/19
1266
On July 3, the Luonan County Public Security Bureau carried out the "100-Day Action" and "Qinying-2022" on the county's public security organs in the form of a meeting to maintain political security and manage overseas non-governmental organizations, and crack down on social secu
[Welcoming the 20th National Congress of the Communist Party of China, Loyalty and Safety] Luonan Public Security: "Four Meetings" to promote "Hundred Days Action"
05/19
1708