Hello everyone, welcome to Ali's Food Diary. Winter melon is a seasonal vegetable in summer, so people eat more winter melon in summer. When the temperature is high in summer, the body loses more water. People are prone to anorexia, sleepiness and polydipsia, and must replenish w

Hello everyone, welcome to Ali’s Food Diary. Winter melon is a seasonal vegetable in summer, so people eat more winter melon in summer. The temperature is high in summer, and the body loses more water. People are prone to anorexia, sleepiness and polydipsia, and must replenish water in time.

It is understood that the water content of melon vegetables is more than 90%, which is natural, clean and biologically active. Among them, the water content of winter melon ranks first among all vegetables. Therefore, eating more winter melon during hot summer days has become one of the best ways to clear away the heat.

In summer, you should eat more winter melon to replenish water. Today I will share with you a new and different way to make it using winter melon, which is very delicious.

First, we cut the outer skin of the winter melon cleanly and remove the pulp of the winter melon. Then cut the winter melon into slices.

Then change the knife and cut it into shreds of winter melon. After cutting, place in a bowl. Add a spoonful of salt to the shredded winter melon, mix evenly with your hands, so that each shredded winter melon is coated with salt, and marinate for ten minutes.

Then prepare a few cloves of garlic, smash it into pieces, the smashed garlic will be more likely to emit the aroma of garlic, chop it into minced garlic, prepare two or three washed green onions and cut them into chopped green onions. Prepare some lean meat, cut the meat into thin slices, and then chop it into mince with a knife. There is no need to chop it too finely, it will be slightly grainy, so that the taste will be more delicious. After it is done, put it into a bowl and set aside. Prepare half of carrots , peel them, first cut into slices, then into thin strips, and finally into fine pieces.

At this time, the winter melon has been pickled to produce a lot of water. Squeeze out the water from the shredded winter melon and put it into another bowl. The winter melon water will be used later, so put it aside first, then use chopsticks to shake up the shredded winter melon, then break a few eggs into the shredded winter melon, use chopsticks to stir the eggs and shredded winter melon evenly, and then add a small spoonful of Starch, continue to stir with chopsticks. Stir the starch until there are no granules. This will make it taste better.

Mix well and put it aside for later use. Next, prepare a small bowl. Let's make a sauce. Pour two spoons of light soy sauce into it, an appropriate amount of salt, an appropriate amount of chicken essence, and some pepper to increase the flavor. For the fragrance effect, add a small amount of starch and consume a little oil. Then pour the squeezed winter melon water into a small bowl, stir evenly with a spoon, and stir in all the seasonings.

Next, heat the pot and pour in an appropriate amount of cooking oil. After the oil is hot, pour the shredded winter melon and egg liquid into the pot, and use a spatula to gently smooth it out. What needs to be noted here is that fry it slowly over low heat. If the fire is too high, it will easily burn. While frying, use a spatula to form a round cake. Shake the pan gently to heat evenly. This also prevents the bottom from being burnt. After about three or four minutes, connect the bottom of the egg pancake until it is set, then turn it over and continue to use low heat. Shake the pan and fry both sides of the egg pancake until golden brown, so it tastes more delicious. Fry both sides of the egg pancake until golden brown, then transfer it to a plate and set aside.

Next, pour oil into the pot, heat the oil, add minced meat and stir-fry the minced meat over low heat. After the minced meat is stir-fried, add the minced ginger, green onion, and garlic and continue to stir-fry until the aroma is released. At this time, add the diced carrots and stir-fry until raw. Pour in the prepared sauce after 2 minutes. At this time, turn up the heat slightly and let the soup boil. Stir-fry the diced carrots and minced meat until the flavor is infused and the soup becomes thick. Then turn off the heat and pour evenly on top of the egg pancake.

The golden winter melon egg pancake can quickly absorb the flavor of the soup, making it taste more fragrant and delicious. Finally, sprinkle the chopped green onion on top, and a very delicious winter melon egg pancake is ready.

The winter melon cake made in this way has a very smooth and tender texture. Do you think it tastes good? With minced meat and side dishes, it is also very nutritious, delicious and goes well with meals. Friends who like it should hurry up and make it for their families. Thank you very much for your support. See you in the next issue.