Before the beginning of winter, give your family more than 5 kinds of "golden vegetables", eat them in season and be healthy, and enter the winter safely
"Wetness" is most afraid of this kind of bean! Middle-aged and elderly people eat twice a week to remove dampness and strengthen the spleen, replenish qi and promote urine
Four inconspicuous "cheap" wines in supermarkets, and they are determined not to add 1 drop of flavor. Unfortunately, many people don't know how to drink them.
Remind middle-aged and elderly people that you should eat more of these 4 kinds of "sausage-washing dishes", which will moisten the intestines and relieve bowel movements, and your weight will drop slowly.