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Have you ever put yourself into the book you're reading (either in a character or a situation) and brought your own thoughts, feelings, and emotions with you? In fact, this is a powerful moment that may help heal some psychological problems or psychological disorders, such as dep
How to reduce stress and anxiety? Try bibliotherapy
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Is it possible to make it all work for you—health, career, family, and a great personal life? People still find ways to succeed in all of these; yes, they are doing it all! Achieving your goals consistently and successfully requires a little bit of human skill. It will help if yo
Psychologist: 6 effective ways to live a positive life to make your life full of energy
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My dear friend, I am Li Wenguang: Your thoughts are very important. I remembered something today and wanted to go there. I was just about to drive out. Suddenly, another thought came to my mind. If I go there, will there be no parking space? stop. I was thinking, otherwise, I won
Li Wenguang, founder of Li & Li Consulting: All your fears and anxieties actually come from...
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I call Yu Xiuhua teacher because her works are really excellent, with delicate descriptions, clear and translucent views, full of fireworks and philosophy, occasionally mixed with a trace of sadness and disdain for the world! I suggest Yu Xiuhua see a psychiatrist. There is no ma
I suggest Teacher Yu Xiuhua see a psychiatrist
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Research by American psychologists has found that: In people's communication impressions, 55% depends on the person's external image and 38% depends on the person's self-expression. As a psychological worker, we deal with people every day, and we should pay more attention to our
How do psychological counselors project a reliable professional image? Find answers from psychological principles
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Xuzhou Mental Health Service Station: Obsession with obsessive-compulsive disorder is more than just a daily annoyance. Obsessing with lingering thoughts, images, or concepts is unnecessary and can cause extreme distress. Everyone has strange, unusual, and even disturbing thought
Xuzhou Coercion: What is coercion?
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Dr. Dingxiang once posted on Weibo: A study showed that the rate of depressive symptoms among Chinese children and adolescents was 19.85%, and among children and adolescents in central China, this rate even reached 23.7%. In other words, one in every five children in China may ha
Why did children in the past rarely suffer from psychological problems despite being scolded and beaten? Worth pondering for countless parents
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One method allows you to quickly get rid of the feeling of depression, but how to adjust it? Let me tell you, first of all, you must understand what caused you to be depressed as a couple. You must get out in time and release yourself from the painful incident first, because bein
Adjust when you are in a bad mood
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Editor: Qingchen "What to eat today" - a kind of torture from the soul. Everyone has faced this kind of difficult decision moment at one time or another. When you ask someone, or hope that the other person will give a satisfactory answer. , the result may be "Don't ask me, I have
Does worrying about "what to eat today" mean that you have "difficulty in choosing"?
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There are many factors that lead to procrastination. To get rid of procrastination in the workplace, the counselors at the Qizhai Public Psychological Counseling Hotline recommend taking the following steps. 1. Today’s things are done today. Things that can be done today, they al
Psychological Counseling: How to get rid of procrastination in the workplace?
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Relation Video
psychological Relation Video
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psychological Latest News
Have you ever had such an experience? 1. The more others praise you, the more timid you become; 2. The more others praise you, the more you feel that you have many shortcomings and that you are not worthy of such praise. 3. "Being praised" makes you feel very entangled and uncomf
How to overcome inner inferiority?
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I imagine many of us have one or more close friends who fall asleep while reading. For those who like reading, this novel is a kind of sleeping pill. Even if you are awake, you will start to doze off as soon as you get the book. As long as you put down the book in your hand and d
Psychologist: People who love reading will read no matter how tired they are.
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When a woman gets married at the right age, she will bid farewell to her most splendid youth in the busy days of running a family, raising children, and being busy with her career. She will use most of her life experience to pay homage to her lost appearance and transform from a
Middle-aged women suffer from depression, their husbands don’t care, and their children don’t understand. What should menopausal women do?
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The French writer Alexandre Dumas once had a classic saying. He said: "Melancholy is due to one's own incompetence, worry is due to unsatisfied desires, and irritability is a manifestation of cowardice." Therefore, if we have been in a state of self-esteem in recent times, The mo
I'm feeling very irritable, what's going on?
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Link: Testianxia Psychological Network - provides psychological counseling services and shares mental health knowledge (free psychological testing, psychological help) User A replied: One reason for hugging pillows is psychological and physiological. Abdominal pressure, which is
Is there a psychological explanation for hugging a pillow while sleeping?
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Coming from the countryside, I have no nostalgia or pride for the customs and customs of my hometown, because the whole village has a prevailing culture of comparison and contempt, which is far beyond ordinary people's imagination!
Comparison and contempt in rural areas are far more serious than imagined
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Site Latest News
"Will my life die this summer? Do I have no future?" Deng, a classmate from Chongqing, failed the college entrance examination. She wrote this message to Southwest University, her ideal school. After receiving the private message, Southwest University sent an encouraging message.
A student who failed the college entrance examination received consolation from Southwest University and decided to repeat his studies. He responded: We will meet again one day.
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It's a holiday, and the days of racing against time instantly relax. Reading, surfing the Internet, what a wonderful feeling! In fact, after a holiday, leisure time does not really mean that leisure time. I always wonder that the women around me have so much time to sit around an
You can't be an orange, drain yourself of the juice and then be thrown away
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Mr. Ding, you made Yunnan Agricultural University popular with its new admissions video. Have you seen it?
Did Mr. Ding really make Yunnan Agricultural University popular?
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On July 4, four rural banks, Henan Yuzhou Xinminsheng Rural Bank, Zhecheng Huanghuai Rural Bank, Shangcai Huimin Rural Bank, and Kaifeng New Oriental Rural Bank, simultaneously announced on their official websites that they had recently held a board of directors and supervisory b
Seventy or eighty people in the Henan Rural Credit System were taken away for investigation, and four rural banks underwent a major executive shakeup.
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The latest gold price of gold, on July 8, 2022, the latest gold price list of gold and platinum from major domestic gold store brands such as Lao Miao Gold, Lao Feng Xiang, Zhou Sang Sang, Yayi Gold Store, Chow Tai Fook, Chow Sang Sang, etc. Table gold pure gold jewelry is soft i
The latest gold price of gold, July 8, 2022, the latest gold price list of major domestic gold stores
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The new season of La Liga will start in mid-August. The Espanyol has recently regrouped to prepare for the game. In the official video training, Wu Lei is still listed, which means that he is determined to stay with the Espanyol in the new season. Currently, only Dadel has played
Official announcement! The suspense of Wu Lei's transfer has been revealed, and the time for his first show in the new season has been announced, which will create Chinese football history
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