10:46:06
Three Magic Words By U.S. Andersen (Unabridged Audiobook)
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What to do if there is a hole in the teeth? Of course, tooth filling! But when it comes to tooth fillings, the first thing that comes to mind is - drilling teeth! Let’s not talk about how terrifying it is for most people. Many people first have to question whether there is any ne
Why do you need to drill the holes in the teeth before filling them?
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Hypertension is the main risk factor for organ damage such as the heart, brain, kidney and systemic atherosclerosis. The ultimate goal of treating hypertension is to reduce the occurrence of the above-mentioned organ damage and its associated adverse events. The results of clinic
Hypertension Nine: Treatment
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Radish is called radish in traditional Chinese medicine, and radish seeds are a famous Chinese medicine - radish seeds. Traditional Chinese medicine believes that it has the effects of eliminating food and eliminating stagnation, regulating qi in the middle, clearing heat and pro
Use white radish in winter, so that children will get less sick and grow more meat
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Wine culture has a long history in our country. Every gathering and entertainment is inseparable from the existence of wine, and there is also a saying that there is no wine in our country. However, after alcohol enters the body, it needs to be decomposed and metabolized through
If a person who likes to drink doesn’t drink for a month, what changes will his body change?
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The unknown feet are probably one of the most overlooked parts. In fact, the feet are a "magnifying glass". The subtle changes on the feet may reflect a variety of potential diseases. What changes in the feet may be the alarm bell of the body? How should we provide health care fo
The feet are a "magnifying glass" of systemic diseases! If these 9 symptoms appear on your feet, it means your body...
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Bone tuberculosis, called "bone tuberculosis" in traditional Chinese medicine, is a destructive lesion caused by the invasion of tuberculosis bacillus into the bones and joints. Tuberculosis first occurs in the lungs. After the lungs are infected, it spreads to the whole body thr
From the perspective of traditional Chinese medicine, and how to prevent and care
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In the past, lumbar spondylosis mostly occurred in the elderly, but now it has a tendency to become younger, which has adversely affected the work and life of many young people and is closely related to bad sitting postures and habits. Therefore, it is very important to master th
How to protect the lumbar spine in normal times? The orthopedic doctor tells you that you should do this
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#Toutiao Creation Challenge# In fact, skipping rope is a very effective way to lose weight! I have tried this method during the weight loss process, which helped me quickly break through the platform period, lose pounds in a month, and my legs look much better. Friends who like e
Share pure dry goods for skipping rope to lose weight, lose ten pounds a month
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According to the "2020 Chinese Resident Nutrition and Chronic Disease Report" report, the average height of men aged 18 to 44 in China is 169.7 cm, and the average height of women reaches 158 cm. As China's nutrition becomes better and better, the height of ordinary Chinese men a
In 2014, 160,000 yuan was spent on broken bones, just for Li Yano, who grew 7.2 cm tall, now with the sequelae
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"Clinical Research on Chaoweigu Fangyiyuan's Treatment of Impotence" won the second prize of Hunan Traditional Chinese Medicine Science and Technology Award. Red Net Time News October 31 (Correspondent He Yingzhi) accompanied by a burst of cheerful music and endless applause, he
Gu Yitang’s famous Chinese medicine doctor Gu Jingwen: People’s health is safe and they will take root at the grassroots level to become big names
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As we grow older, the rate of excretion of toxins and self-repair among various organs in our body slows down, which promotes the process of organ aging. As the organs gradually age, the intestine's ability to digest and absorb nutrients from food is reduced, which makes the body
The intestinal "feces pushing machine" has been announced. Bananas are not on the list. It is recommended to eat more, and you may go away with your belly.
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With the rapid development of our country's economy, many people's living standards have gradually improved, especially their dietary choices have undergone earth-shaking changes. Many foods keep coming into people's dining tables, but the subsequent diseases are also increasing,
Is it not good for "island" to eat noodles frequently? Doctor: If you want to lower your blood sugar, eat less of these 6 foods
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Nowadays, people pay great attention to having a healthy body and start to make themselves younger and maintain a good figure through health and fitness. But birth, old age, sickness and death are natural laws and the norm of life, which no one can avoid. Whether men or women, as
10 behaviors of "anti-aging", exercise number 3, foot soaking number 5, comparison, see how many you can do
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It is cultivated in most parts of the country, with Huoshan in Anhui and Lushan in the south being the most famous. Harvest throughout the year, remove impurities, cut off the lower stalks with rotten wood, silt or culture medium, dry in the shade or dry at 40 degrees Celsius to
A daily anti-cancer Chinese medicine - Ganoderma lucidum, which replenishes qi and calms the mind, relieves cough and relieves asthma, and is used in various tumors
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Sleeping is one of the most basic physiological functions of the human body. Through sleeping, people get rest and their energy is restored. Nearly one-third of a person's life is spent sleeping. After waking up, the body and brain will return to a better state. Poor sleep habits
As the saying goes, "A person sleeps for three hours and lives are thinner than paper." What does it mean? Not superstitious, it is recommended to understand
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Everyone knows that calcium supplementation is very important. Calcium deficiency in the human body can easily cause chronic diseases such as osteoporosis, but many people do not realize that potassium supplementation is equally important, and the harm of potassium deficiency is
Is potassium deficiency more dangerous than calcium deficiency? 4 signals may prove that you are lacking potassium. Eating these 4 foods can effectively relieve it.
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I have read a good book "Awakening of the Family" these two days. I really want all parents to take a look at the views in it: in the process of raising children, the important thing is not how to transform children, but to awaken parents' self-awareness, let them see their own p
Fan Deng strongly recommends parenting book: The reason why you can't teach children well is because you don't understand this principle
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38+1. When I woke up in the morning, I saw a large leucorrhea on my pants, which was also a little brown. 38+2. When I woke up in the morning, I went to the toilet and fell out a large piece of leucorrhea, which was also a little brown.
Are there any mothers who have the same experience of labor like me?
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Hello everyone, I am Dabai. Breakfast is the beginning of the day. After eating breakfast, you will be energetic all day. Some people eat breakfast and steamed buns all year round. Not only is there little nutrition, it may also damage the spleen and stomach. Health care is about
"Drinking porridge in early winter is healthy and worry-free." Eat 3 porridge for middle-aged and elderly people to warm the stomach and drive away the cold, and it is easy to absorb nutrients.
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Hello everyone, I am Dabai. Now is the period of alternating autumn and winter. The weather is cool and the appetite is growing. You have appetite for whatever you eat. However, you should also avoid your mouth. Eat less cold foods before winter, such as winter melon, mung beans,
Before winter, eat less cold foods. It is recommended that middle-aged and elderly people eat these 3 things to warm the spleen and stomach and nourish the body.
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In 1960, a large-scale natural disaster occurred across the country, and the people were in difficulty in their lives. My parents participated in the production team and could only leave her alone at home. They grew up in such an environment.
Who is wrong when the mother raises her children with great difficulty and never interacts with each other in the end?
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In fact, when I was young, my family was very poor, and my family was very poor. When I was a child, my memory of home seemed to change places and start over every once in a while. It seemed that there was no special warmth. My father and mother were always worried when they squi
Recommended men who are older: the more frugal they should be. These 4 kinds of wines should be drunk, all of which are pure grain wines.