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Use one word to describe the current study, and that is anxiety. The word anxiety can be broken down into two aspects: one is anxiety; the other is mania. When we face the current learning, we are not quiet, calm and unhurried. We are often in a state of worrying about gains and
Learning is like archery, but we choose the wrong target
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Xuzhou Mental Health Service Station: Is anyone around you feeling anxious because some habits or rituals are not completed or are not done well enough? Is this a disease or just a habit? How can we tell the difference between the two? 1. Understand Obsessive-Compulsive Disorder
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[Give you a careful mind] Today's book list "Cognitive Awakening" (Part 2) [Give you a careful mind] Author: Zhou Ling [Give you a careful mind] Douban rating: 8.2 [Comparison] "Cognitive Awakening" is a collection A book that integrates theory and practical methods, including 7
Book list recommendation "Cognitive Awakening" Douban score 8.2 Sincerely recommended to you who want to achieve self-breakthrough and improvement
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1. Barrel effect: How much water a barrel can hold depends on the longest wooden board 2. Threshold effect: Also known as the "inch-by-inch" effect, it means that once a person accepts a trivial request from others, he may accept a smaller request to avoid cognitive incompatibili
common sense! 14 common psychological effects
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Please click follow before reading to avoid missing daily content updates~ Many things in life need an opportunity. Having a "good" couple in my family may be another opportunity for me to keep thinking and learning about parent-child relationships and family education. If awaren
Psychological counselor training sharing: Learning psychology enables me to understand children and walk with love
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Xuzhou Mental Health Service Station: Depression can manifest as a single or repeated depressive episode. The following are the main symptoms of a depressive episode. 1. Feeling depressed is mainly characterized by significant and persistent depression, depression and pessimism.
Depression in Xuzhou: What are the symptoms of depression?
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Priorities will be different depending on what each person thinks. When an emergency arises right in front of you, what choice will you make? It is said that in critical situations, your inner nature, your "true character" emerges based on your highest priorities. Introducing the
"Psychological Test-Personality" In the picture, who is most dangerous in a critical situation?
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In a person's life, he has to provide for food, clothing, housing and transportation every day. Growing up through constant labor until birth, old age, illness and death. For people, pain has become an indispensable part of life, and it has also gained great gains amidst great pa
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When it comes to "Harry Potter", I believe no one will say: Never heard of it. J.K. Rowling, the author who made "Harry Potter" translated into 62 languages and distributed around the world, became popular all over the world, was once severely depressed.
"Empire of Depression" There is vitality in the depression crisis
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Zhengzhou Chinese Medical Hall: Let me teach you how to say goodbye to depression and keep it away from your life. First, let’s look at the factors that may contribute to depression: including intimate relationships; health conditions; work stress; academic stress; changes in lif
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Relation Video
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psychological Latest News
good news! The first psychological clinic in Zhaoqing High-tech Zone was officially established on July 1~ This marks that the construction of the social psychological service system in Zhaoqing High-tech Zone has reached a new level. The psychological clinic of Zhaoqing High-tec
The first psychological clinic in Zhaoqing High-tech Zone was opened today
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In fact, the definition of this phenomenon comes from a late-night murder incident in the United States. The incident occurred at 3:20 on the night of March 13, 1964. In front of an apartment in the suburbs of New York, a young woman named Juno Bibai was finishing her drink. Ba J
Is this psychological effect simply due to people's collective apathy? Is there anything worth thinking about?
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"Psychology and Life" [USA] by Richard Grigg and Philip Zimbardo Wang Lei (Translated) [Chapter 8 - Cognitive Process. Study Notes] Parents and children read a book "John Klee" together "Stove" is over, and I feel that the ups and downs of human life, poverty and wealth, love and
Psychology and life - judgment, decision-making and contentment, maximizing interests
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Hello everyone. This is the Yinaoyun Research Circle, and I am Sister Miaojun~ Today we are fortunate to have Aiwen share with us an article published on the website Yale Medicine, "Stress, Anxiety, or Depression?"
Stress, anxiety or depression? Correct diagnosis and treatment
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Hello everyone, I am Liao Shaobin, a patient with depression. I have been working for a few months and have made a little money. However, I have paid off my debts. I don’t have much strength now. Even if I am paid, I will not have much money, about more than 3,000. I will go back
Can a depressed patient help me one last time?
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Head/Body Split The head and face: represent the social level, forming a mask to face the external world; the location of the mind, thinking, and rationality.
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Site Latest News
"Time" Text: Dongdong, Photography: Xu Jian, Model: Xiao In the spring, autumn and summer months, find a quiet corner and cut out a leisurely time to watch the wind of the years gently blowing by, meandering all the way forward in the silhouette of time, the seasons The flowers b
Pictures tell stories: "Time" "409"
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Source: Wu Ma Art Studio 2022-07-02 23:39 Published in Tibetan photographer Rarindra Prakarsa is from Jakarta, the capital of Indonesia. He is good at using narrative methods to capture film-like images in rural areas across Indonesia. Those ordinary daily lives are through His l
These 50 top photography works are so beautiful
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There are many plants similar to leeks in our countryside, and people collectively call them wild leeks. Today we are going to talk about a wild plant that looks very much like a leek, but it only eats the flowers and not the leaves. Its name is water leek. For some southerners,
The wild grass growing by the water looks like a leek. It is known as the "giant panda" among plants.
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There is a patient who suffers from cold lower limbs, so cold that he gets goosebumps. In summer, he does not dare to let his legs be blown by a fan, and he often gets cramps. Why is this so? Being afraid of cold is often said to be due to yang deficiency or poor blood circulatio
Three kinds of medicine are specially used to deal with coldness and cramps in the lower limbs.
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A study published in the "Exercise and Sports Research Quarterly" showed that compared with other high-intensity interval training such as brisk walking and running, "Nordic walking" can bring extra attention to the upper body and use nearly 80%-90% of the muscles of the whole bo
To keep your heart healthy, do "this exercise" every day. Research: Burn 20% more calories
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The ear is an organ that helps us hear everything. When external sound reaches the eardrum, the sound is then transported to the human brain through the vibrations of the inner ear, and then transmitted to different organs of the human body through the central nervous system, thu
Are your ears itching frequently but you can't get anything out? Reminder: or in "hint" 6 questions
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