There is a patient who suffers from cold lower limbs. He is so cold that he gets goosebumps. In summer, he does not dare to let his legs be blown by a fan. He also suffers from frequent cramps.
Why is this happening?
Being afraid of cold is often said to be due to Yang deficiency or poor blood circulation . Our yang qi is mainly with kidney yang as the main , and the body's blood needs the liver to collect and release, the heart controls the hundreds of meridians to run . The blood circulation and smooth tendons of the lower limbs are closely related to the heart, liver and kidneys. The overall circulation is indispensable with the cooperation of the heart, liver and kidneys.
Learn about a good recipe from " Shengji Zonglu " - Achyranthes bidentata
It is composed of Achyranthes bidentata , Guizhi , Cornus - mainly nourishes the liver and kidneys and strengthens the waist. Relaxing tendons
Prescription:
Achyranthes bidentata is good for lower limb diseases. Achyranthes bidentata is bitter and acidic, and returns to the liver and kidney meridian. It has the functions of promoting blood circulation and promoting menstruation, nourishing the liver and kidneys, strengthening muscles and bones, diluting water and treating stranguria, and inducing the downward movement of fire. Use
Guizhi to warm and unblock the meridians, which can promote blood circulation, help yang and qi, harmonize and nourish the body. It can reach the limbs, warm the limbs, and facilitate the meridians
Dogwood has a sour and warm nature and flavor, and its acidity has astringent properties. Warm has the effect of replenishing yang and is suitable for soreness and weakness of waist and knees, dizziness and tinnitus
. It has the functions of tonifying liver and kidney, astringing and fixing astringency, and tastes sweet, sour and warm. When entering the liver and kidney meridian
, the combination of Achyranthes bidentata and cinnamon twig promotes blood circulation in the lower limbs and relaxes the muscles. Cornus and cinnamon twig increase the temperature of the lower limbs and unblock the muscles and collaterals, while warming the heart and yang. Nourish the liver and kidneys
