Should You Take Melatonin to Sleep? #sleep #sleepsounds #sleepmusic

2024/05/0107:50:05 regimen 230524

Should You Take Melatonin to Sleep? #sleep #sleepsounds #sleepmusic - DayDayNews

Should You Take Melatonin to Sleep? #sleep #sleepsounds #sleepmusic - DayDayNews

0:47

* All content videos are shared, reposted and embedded from YouTube. If there is any violation or error, please contact us to delete it.

regimen

During the process of fat loss, if we pay attention to our own fat loss process, we will find that the speed of our weight loss will go through a process from fast to slow, and then stop. When we no longer lose weight, and are eliminating After some illusions (such as slack in be - DayDayNews

During the process of fat loss, if we pay attention to our own fat loss process, we will find that the speed of our weight loss will go through a process from fast to slow, and then stop. When we no longer lose weight, and are eliminating After some illusions (such as slack in be

Fat loss, how to delay the arrival of the plateau, and how to break through the plateau to make fat loss more efficient

06/02 1607

*Statement: This article is only for popular science purposes and cannot be used as a basis for treatment. In order to protect patient privacy, the relevant information in the following content has been processed. After I went there, the factory arranged a physical examination fo - DayDayNews

*Statement: This article is only for popular science purposes and cannot be used as a basis for treatment. In order to protect patient privacy, the relevant information in the following content has been processed. After I went there, the factory arranged a physical examination fo

Three anti-cancer trilogy - mentality adjustment after diagnosis

06/02 1186

Hello doctor, I feel that I am in good health and I exercise regularly. I don’t get sick under normal circumstances. However, my sexual ability is very poor. The time is always very short and very fast. It never exceeds one minute. , even if you use some so-called oil, it doesn’t - DayDayNews

Hello doctor, I feel that I am in good health and I exercise regularly. I don’t get sick under normal circumstances. However, my sexual ability is very poor. The time is always very short and very fast. It never exceeds one minute. , even if you use some so-called oil, it doesn’t

Men always can't hold on for more than a minute? Traditional Chinese medicine believes that the kidney qi is insufficient and the Jing Guan is not guarded.

06/03 1719

Fan Tianjie's (sǒng) wife usually suffers from symptoms of weak spleen and stomach. I often experience irritability, chest tightness, and constipation. In early winter, I came back very late after going out, feeling cold, and had severe episodes of chest tightness and irritabilit - DayDayNews

Fan Tianjie's (sǒng) wife usually suffers from symptoms of weak spleen and stomach. I often experience irritability, chest tightness, and constipation. In early winter, I came back very late after going out, feeling cold, and had severe episodes of chest tightness and irritabilit

Li Dongyuan’s case of treating phlegm, syncope and dizziness

06/03 1861

Perhaps many people have encountered this situation, that is, whenever they sleep until midnight, they always feel extremely thirsty. This feeling directly pulls them out of sleep, even if they drink water in time , this feeling will appear again after a while. This discomfort se - DayDayNews

Perhaps many people have encountered this situation, that is, whenever they sleep until midnight, they always feel extremely thirsty. This feeling directly pulls them out of sleep, even if they drink water in time , this feeling will appear again after a while. This discomfort se

Why does my mouth always feel dry when I sleep at night? Don’t think it’s a lack of water, it could be a warning of these 5 diseases

06/02 1725

Cerebellar atrophy is a neuroimaging manifestation. It is a neurodegenerative disease caused by many reasons. The main symptoms of cerebellar atrophy are unsteady walking, slurred speech, dizziness and headaches, etc. It will not affect life at first. , but as time progresses, th - DayDayNews

Cerebellar atrophy is a neuroimaging manifestation. It is a neurodegenerative disease caused by many reasons. The main symptoms of cerebellar atrophy are unsteady walking, slurred speech, dizziness and headaches, etc. It will not affect life at first. , but as time progresses, th

What are the dangers of cerebellar atrophy? What can be done to ease the control?

06/02 1211

Many of us have both admiration and confusion about TCM pulse checking, because this is indeed done entirely based on experience. It has been a yardstick for measuring the ability of traditional Chinese medicine since ancient times, commonly known as "pulse nature". Learning from - DayDayNews

Many of us have both admiration and confusion about TCM pulse checking, because this is indeed done entirely based on experience. It has been a yardstick for measuring the ability of traditional Chinese medicine since ancient times, commonly known as "pulse nature". Learning from

TCM five-step pulse-taking method

06/02 1668

It's not inevitable that our minds slow down as we age. We can protect brain function in the long term by focusing on mental, physical, and social activities that promote healthy brain development. - DayDayNews

It's not inevitable that our minds slow down as we age. We can protect brain function in the long term by focusing on mental, physical, and social activities that promote healthy brain development.

Healthy Everyday Ways to Prevent Brain Aging

06/03 1394

Mr. Miao, a citizen of Shenyang, had blisters on his feet and removed them on his own. He thought it would be nothing to pick a small bubble, but the result was beyond his imagination. On July 5, Mr. Miao was about to be discharged from the hospital after surgery at the Burns and - DayDayNews

Mr. Miao, a citizen of Shenyang, had blisters on his feet and removed them on his own. He thought it would be nothing to pick a small bubble, but the result was beyond his imagination. On July 5, Mr. Miao was about to be discharged from the hospital after surgery at the Burns and

A Shenyang man’s blisters on his feet cannot be cured even if he picks them casually. The doctor reminds: Diabetic patients must pay attention

06/02 1905

I believe many friends have heard of Sangao! That is to say, high blood pressure, high blood lipids, and high blood sugar. In fact, there are more than three "highs", and there are other "highs", such as high uric acid and high weight. If any one of them is placed on a person, it - DayDayNews

I believe many friends have heard of Sangao! That is to say, high blood pressure, high blood lipids, and high blood sugar. In fact, there are more than three "highs", and there are other "highs", such as high uric acid and high weight. If any one of them is placed on a person, it

Are the "Three Highs" staying here for a long time? A prescription that cleverly solves problems and fights off the symptoms one by one

06/02 1065

Speaking of onychomycosis, everyone will immediately think of the advertising slogan "If you have onychomycosis, you will infect two people." But in fact, many people don't know what onychomycosis is. Onychomycosis, called onychomycosis, refers to lesions caused by pathogenic fun - DayDayNews

Speaking of onychomycosis, everyone will immediately think of the advertising slogan "If you have onychomycosis, you will infect two people." But in fact, many people don't know what onychomycosis is. Onychomycosis, called onychomycosis, refers to lesions caused by pathogenic fun

Dermatology consultation丨Keep these symptoms in mind and be wary of onychomycosis

06/03 1660

In the hot summer, Lao Wang bought a watermelon and went home. He weighed it and weighed it exactly ten kilograms. When Lao Wang's wife saw the ten kilograms of watermelon, she was immediately troubled. "Old Wang, how can our family eat up such a big watermelon? It has to be kept - DayDayNews

In the hot summer, Lao Wang bought a watermelon and went home. He weighed it and weighed it exactly ten kilograms. When Lao Wang's wife saw the ten kilograms of watermelon, she was immediately troubled. "Old Wang, how can our family eat up such a big watermelon? It has to be kept

Bacteria breed in summer and you can’t finish a watermelon. What should you do? Can I eat watermelon overnight?

06/03 1439

Source: [Hunan Daily] Hunan Daily All-Media Reporter Wang Mingjun Correspondent Yuan Huan Recently, 9-year-old Xiaoying suddenly increased her appetite and drank a lot of water every day. When she went to the hospital for a checkup, she was found to have type 1 diabetes! Isn’t di - DayDayNews

Source: [Hunan Daily] Hunan Daily All-Media Reporter Wang Mingjun Correspondent Yuan Huan Recently, 9-year-old Xiaoying suddenly increased her appetite and drank a lot of water every day. When she went to the hospital for a checkup, she was found to have type 1 diabetes! Isn’t di

The child suddenly eats a lot and loves to drink water. Be wary of this disease.

06/03 1568

This is a real case. The Chinese medicine once again created a miracle and saved a life that had no hope. Maybe some people will still choose not to believe it! But the world is full of wonders! Just because you haven’t experienced it doesn’t mean you don’t have it! The facts are - DayDayNews

This is a real case. The Chinese medicine once again created a miracle and saved a life that had no hope. Maybe some people will still choose not to believe it! But the world is full of wonders! Just because you haven’t experienced it doesn’t mean you don’t have it! The facts are

This is a real case. The motherland’s medicine has created a miracle and saved a life without a glimmer of hope.

06/03 1912

Xiaoshu is the eleventh solar term among the twenty-four solar terms. It is around the time of the first fall, and it has entered midsummer. The climate is extremely hot, and you often feel the heat wave when you go out during the day. Especially this year, there has been a lot o - DayDayNews

Xiaoshu is the eleventh solar term among the twenty-four solar terms. It is around the time of the first fall, and it has entered midsummer. The climate is extremely hot, and you often feel the heat wave when you go out during the day. Especially this year, there has been a lot o

Xiaoshu: The heat wave is coming, what kind of tea should I drink?

06/03 1581

The human body's Qi energy is at its weakest during sleep, and pillows are tools for us to sleep and are in direct contact with our bodies. Therefore, do not put these five things under the pillow. The harm to people's health is very serious! Many people like to put things under - DayDayNews

The human body's Qi energy is at its weakest during sleep, and pillows are tools for us to sleep and are in direct contact with our bodies. Therefore, do not put these five things under the pillow. The harm to people's health is very serious! Many people like to put things under

Never put these five things under your pillow

06/03 1164

Alfred Wegener, born in Berlin on November 1, 1880, was a German meteorologist and geophysicist who died in November 1930 while investigating the ice sheet in Greenland. - DayDayNews

Alfred Wegener, born in Berlin on November 1, 1880, was a German meteorologist and geophysicist who died in November 1930 while investigating the ice sheet in Greenland.

What happened on November 1st in history?

06/03 1976

I believe many people are familiar with prenatal testing. Although prenatal testing is not mandatory in our country, many young expectant parents have the idea of prenatal testing, and many people have gradually accepted prenatal testing to help pregnant women and fetuses. Ch - DayDayNews

I believe many people are familiar with prenatal testing. Although prenatal testing is not mandatory in our country, many young expectant parents have the idea of prenatal testing, and many people have gradually accepted prenatal testing to help pregnant women and fetuses. Ch

Free prenatal screening in Germany sparks controversy. Is prenatal check-up necessary? What should I pay attention to during prenatal check-up?

06/03 1372

Simply put, the handling fees for buying stocks include transaction fees and transfer fees, and the handling fees for selling stocks include transaction fees and stamp taxes. The transaction fees include administrative fees, securities transaction handling fees, and brokerage com - DayDayNews

Simply put, the handling fees for buying stocks include transaction fees and transfer fees, and the handling fees for selling stocks include transaction fees and stamp taxes. The transaction fees include administrative fees, securities transaction handling fees, and brokerage com

Basic knowledge for getting started with stocks - what fees do you need to pay for stock trading? You must understand these costs

06/03 1017

Zhao Wei will spend 3 billion to buy 180 million shares of the major shareholder Wanjia Group, accounting for 29.13% of the shares, becoming the actual controller of Wanjia Culture. The company's stock price was like a roller coaster. It once soared from around 18 yuan/share to 2 - DayDayNews

Zhao Wei will spend 3 billion to buy 180 million shares of the major shareholder Wanjia Group, accounting for 29.13% of the shares, becoming the actual controller of Wanjia Culture. The company's stock price was like a roller coaster. It once soared from around 18 yuan/share to 2

The first of its kind in the country! Listed companies and Zhao Wei were sued by small investors, and there are still 423 lawsuits waiting for them

06/03 1697

Accounting Learning: One article teaches you how to understand bank statements, bank statements and the three major financial statements - DayDayNews

Accounting Learning: One article teaches you how to understand bank statements, bank statements and the three major financial statements

Accounting Learning: One article teaches you how to understand bank statements, bank statements and the three major financial statements

06/03 1642

We often say that girls should go out more and see the world, especially girls. Because only those who have truly seen the world can know what they should pursue and what kind of life they should have that best suits them. During the summer vacation, if parents have time and oppo - DayDayNews

We often say that girls should go out more and see the world, especially girls. Because only those who have truly seen the world can know what they should pursue and what kind of life they should have that best suits them. During the summer vacation, if parents have time and oppo

I have a daughter at home. This summer, take her to see these three worlds so that she won’t suffer any disadvantages when she grows up.

06/03 1020