0:47
Should You Take Melatonin to Sleep? #sleep #sleepsounds #sleepmusic
Recommended
regimen
(People's Daily Health Client Li Zhaoyi Gu Yuwei) "There are currently more than 10,000 rare diseases found, with the number of patients reaching 400 million." On October 29, the "2022 China Rare Disease Conference" hosted by the China Rare Disease Alliance and the China Medical
There are more than 10,000 rare diseases, and the 2022 China Rare Disease Conference will open
regimen
The numbness of hands and feet is very common. For example, if you squat for a long time or sit cross-legged for a long time, your legs and feet will become numb, and if you sleep on your stomach, your hands will become numb. This is mainly caused by being in a position for a lon
Often numb hands and feet? Don’t underestimate it, or these 5 diseases have already come to your door! Check it out quickly
regimen
Many people have this experience when they sleep. They were sleeping well, but suddenly they felt like they fell from a high altitude and their bodies suddenly moved, and they would suddenly wake up at this time. The explanation for this phenomenon online is that the brain thinks
When your body suddenly trembles while sleeping, is it because your body is "calling the police"?
regimen
If you have stubborn constipation all year round, one prescription will help you solve it. If you have constipation all year round and your bowel movements are not going well, it means that there may be something wrong with your internal organs. The prescription I am talking abou
Constipation is not cured repeatedly, and a prescription from traditional Chinese medicine can help you solve it
regimen
Recently, the obstetrics department of the North Hospital of Yantaishan Hospital staged a thrilling rescue. With the accurate judgment and the rescue of the obstetrics team, a pregnant woman with placenta abruptcy successfully gave birth to a healthy baby boy, and the mother and
risk! Placenta abruption in the hospital's obstetrics department stages life-and-death rescue
regimen
From the perspective of traditional Chinese medicine, oranges are cold foods. The taste is sweet and sour, and can promote salivation and quench thirst, and increase appetite and lower qi. However, you should not eat too much. For example, diabetes, because oranges have too high
Edible value of oranges
regimen
Doctor Chen Lifeng saw on an X-ray of the advanced patient that the joint gap between the two bones narrowed and disappeared, and the spine became tightly connected like bamboo.
Secret pain in patients with ankylosing spondylitis: I have seen orthopedics and pain departments and have not identified the condition. My daughter only found out that her father had been ill for 30 years.
regimen
Menopause is an important stage for women. Women will enter menopause at the age of 40. This is a normal physiological process. Women during menopause will experience symptoms such as dizziness, palpitations, hot flashes, etc. Some women will feel that their life and eating habit
Women are prone to gain weight during menopause, which may be caused by these three reasons. Preventive measures should be taken
regimen
For example, the most direct reaction is that many people suffer from lumbar disc herniation, lumbar muscle strain, lumbar spinal stenosis, sciatica, cervical spondylosis and other risks, which are reflected in the gastrointestinal intestines, which are constipation, abdominal di
Learn a few tricks from the ancients to deal with long-term sitting! Let me tell you another "golden sitting method" for health preservation
regimen
Many people often tell me: I don’t eat much, my diet is regular, I don’t overeat, and I eat more and more. Why do I feel that my weight is getting heavier and my stomach is getting bigger and bigger, and I can’t lose weight no matter how much I lose?
10 habits that cause weight gain. You do it every day. No wonder you can't lose weight even if you lose weight.
Relation Video
regimen Relation Video
Site video recommendation
regimen Latest News
regimen
People with scabies often feel itchy, especially at night, making it difficult to concentrate during work and rest, especially feeling guilty and inferior. In addition to infecting healthy skin areas on the body of an infected person, it can also be transmitted to other healthy p
Find out the cause and thoroughly treat scabies
regimen
The earliest clinical symptoms of laryngeal cancer is hoarseness, which is also the earliest symptom of vocal cord cancer, which is manifested as durability and gradually worsening. The early symptoms of subglottic cancer are not obvious, and hoarseness is a later-stage symptom.
Difficulty breathing may be a precursor to cancer
regimen
In early November 2021, the new drug for treating diabetes, "Siglitata sodium", was approved for marketing by the my country Drug Administration, and it has been one year since then. This drug is an original drug and is a major new drug innovation technology support project in my
Domestic original research on sugar-controlled drugs with a first-ever release in the world. What is the result of being approved for one year?
regimen
"If I hadn't fallen, I really don't know what would happen. I'd be afraid of it." Chen Chen (pseudonym)'s mother is still scared. Accidental fall, it was found that her 11-year-old son was diagnosed with lung cancer. What she never thought was that at such a young age, her son wa
An 11-year-old boy accidentally found a lung nodule, and he became lung cancer one year later
regimen
Bogong is 96 years old this year, strong and clear intent. People who are familiar with Bogong say that he is getting healthier the more he lives, because Bogong was not in good health when he was young and often got sick. I am very curious, what makes Bogong healthier the more h
Bogong, 96, always fell ill when he was young, but now he is getting healthier and healthier! There are 4 ways to live long
regimen
Cao Jingyuan: Deputy Chief Physician of Oriental Hospital of Beijing University of Traditional Chinese Medicine and Doctor of Beijing Hepingli Integrated Traditional Chinese and Western Medicine Hospital. He has been engaged in ophthalmology clinical, scientific research and teac
Recommend a Chinese medicine doctor who regulates eye diseases. It's very good
Site Latest News
regimen
Overseas Network 2015-10-10 15:42:33 Xu Yaoliang Tea Garden. (Photo source: "Today's News Network") Overseas Network, October 10th. According to Taiwan media reports, the third generation of Xu Yaoliang Tea Garden follows the grandfather's tea making formula "head water, two frag
Discover the Taiwan Xu Yaoliang Tea Garden and enjoy the best oriental beauty tea
regimen
This word comes from a scene shared by a netizen on a social platform: a woman takes her whole family out for a trip and encounters emergencies such as expired children's ID and need to be re-checked for their luggage.
How did the "slackening feeling" that is sought after by the entire network?
regimen
Dreams are the way your subconscious mind communicates with you. Dreams are images created by thoughts, emotions when they sleep. A person dreams during REM sleep. There are various theories about the explanation of dreams, but the true purpose of dreams is still unknown. Dreams
The psychology of dreams, dreams are the way your subconscious mind communicates with you
regimen
I can't escape the thorough cold and sad beauty. If this is not a metaphor, it is the necessity of fate. I hold a cup of coffee in my hand and listen to the song "Yu Lin Ling" from ancient times to the present. The music is as colorful as the fireworks on the Lantern Festival, in
The sunshine flies freely with the eyes
regimen
Author Dongfang Chunxiao flipped through this page of the desk calendar, like reading a book full of bitter, spicy, and sweet. I didn't dare to have too many extravagant expectations, I just wanted to have a peaceful life as follows. Looking at the November 1st, the new sun and m
Emotional Essay: I hope that autumn and winter are all safe
regimen
Cotton slippers are a must-have item for keeping warm at home in winter. The elderly at home are frugal living habits. The cotton slippers on their feet are bought at vegetable markets or stalls, or disposable cotton slippers brought back from the hotel during travel. According t
How to choose cotton slippers for winter elders