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Before I get up, after dry combing my hair, I dry clean my face for five minutes, then rub my neck left and right, 100 times on the left and 100 times on the right. When rubbing the left side, rub from the left aorta to the right aorta, and rub the right side. At that time, I sta
I insist on washing my face and rubbing my neck every day, and the cervical spondylosis that has troubled me for many years has never happened again.
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According to media reports, the well-known actor Liu Boxun died suddenly of acute myocardial infarction on July 1, which shocked and unacceptable to many people because Liu Boxun loved sports and had no chronic diseases.
Actor Liu Boxun died of heart attack at the age of 41! Reminder: Middle-aged people should beware of 5 sudden death diseases
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Question: How can I receive articles like this every day? Answer: Just click "Follow" in the upper right corner. As the end of the day approaches before going to bed, don't do things hastily or perfunctorily. Instead, try to grasp the end of the day in a way that has everything b
If you want to live longer after the age of 60, try to do 3 things as little as possible before going to bed. No matter how much you like it, you must endure it.
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This 84 disinfectant is a good thing, it can kill bacteria and fight viruses. However, if used incorrectly, it may cause dizziness, nausea, vomiting, diarrhea, and even severe allergic alveolitis, which may lead to death. We all know that the main component of 84 is sodium hypoch
If you continue to use disinfectant like this, sooner or later you will be poisoned and even die.
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I started my official weight loss journey on March 10, and officially clocked in 100 days of exercise by the end of June. My initial weight loss was 178 pounds, my body fat index was 31, and my waist circumference was 109. During this period, I searched a lot for suitable weight
The first 100 days of exercise and weight loss are officially over
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Nowadays, life is better, there is no shortage of food and drink at home, and the food is getting better and better, but some "diseases of wealth" will also come to the door, the most common one is gout, which causes pain in the hands and feet. To put it bluntly, this disease is
Recommendations to middle-aged and elderly people: Put down these two "high purine" foods as soon as you encounter them, and keep your mouth shut for the sake of health
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Uncle Lin has been having some problems with his wife recently. She seems to be at odds with peanuts when cooking. She puts a plate of peanuts soaked in vinegar next to every meal and forces him to eat them. It must be said that it can lower blood pressure! If nothing else, peanu
Can eating peanuts help you stay healthy? Research has found that peanuts can make blood vessels healthier. How to eat them correctly?
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"Research on the genome of traditional Chinese medicine has great strategic and practical significance. Currently, the development of traditional Chinese medicine has encountered two major shortcomings. One of them is the decline in the quality of medicinal materials after they a
Zhang Boli appeared, six academicians attended the meeting, and Chengdu University of Traditional Chinese Medicine released the "Thousand Herbal Genome Project"
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In the recently popular costume drama "Meng Hua Lu", Liu Yifei's tea house proprietress performed a very amazing tea ceremony, and the tea ordering made the audience who are used to seeing coffee latte art both shocked and full of praise.
Drink more tea, drink green tea! A team from Tianjin Medical University found that drinking more tea is associated with a 34% reduction in the risk of cerebral hemorrhage丨Big clinical discovery
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At the end of 2021, my father kept choking when eating, and kept putting off getting checked. He simply bought some medicine to treat stomach problems, not wanting to go to the hospital during the Chinese New Year. After the Chinese New Year, we had a gastroscopy on February 6 at
My mother died of cancer and my father got cancer again. As the least loved person in the family, what should I do?
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Many people in modern times are under great pressure in life and work, and staying up late is commonplace. In addition, the mobile phone is always in hand, which invisibly deprives people of sleep time and makes it difficult to fall asleep. Everyone knows that staying up late oft
Experts in traditional Chinese medicine remind: Staying up late will cause illness. These four symptoms indicate that the body has reached its limit. Please remedy it as soon as possible.
05/16
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The column of the WeChat subscription account of the First Affiliated Hospital of Guangzhou University of Chinese Medicine [Bencao Station] is pushed every Saturday! Column articles are written by Chinese pharmacists from the hospital’s Department of Pharmacy. The content include
"Herbal Station" introduces you to different "dehumidification elixirs"
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For frequent coughs and asthma, medical guidance on acupuncture to nourish the lungs, spleen and kidneys: Traditional Chinese Medicine Specialty Treatment Clinic. Article by Chen Xinghua, Chief Traditional Chinese Medicine Physician/Reporter of the Elderly News. Chen Xiaokun, Unc
"Increased Knowledge" Frequent coughing and wheezing, use acupuncture to nourish the lungs, spleen and kidneys
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Recently, many patients have come to inquire. In fact, they had symptoms a few years ago, but it did not affect their life and work at that time, and they did not care. They just thought it was caused by lack of rest. However, in recent years, as the condition gradually worsened,
Cerebellar atrophy progresses slowly and has already affected life. How to treat it?
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In case of falls or fractures, bed rest is sufficient. However, for the elderly, a fall is not terrible. What is terrible is the complications caused by the fall. Improper care may greatly reduce a person's lifespan.
What should I do if I am bedridden for a long time and develop bedsores? Do these 5 things well to make bedsores “traceable”
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When you forget yourself about something or are in a daze, do you have the habit of "picking your nose"? If someone says that he never picks his nose, no one will believe it. After all, who can compare with the feeling of comfort after picking his nose? make life difficult for.
Like to pick your nose? If you pick your nose frequently, you may have to suffer 3 consequences sooner or later, please be merciful
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Site Latest News
On July 2, Beijing time, Nadal swept Sonego on the sixth day of Wimbledon. Kyrgios overturned Tsitsipas in a strong duel and advanced to the top 16 with Fritz and De Minaur.
Wimbledon: Nadal wins and advances to last 16, Kyrgios eliminates Sipas, Swiatek suffers upset
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On July 3, Beijing time, in the Wimbledon competition, 19-year-old Zheng Qinwen failed to move forward and lost to No. 17 seed Rybakina 6-7 (4), 5-7 and missed the top 16. In the doubles competition, Xu Yifan/Yang Zhaoxuan narrowly defeated Niemeyer/Petkovic 6-3, 0-6, 7-5 to reac
Unfortunately, Zheng Qinwen missed the top 16 of Wimbledon. Breakthrough, Zhang Zhizhen reached the challenge final for the first time this season
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Photo Credit: Troy Wayrynen-USA TODAY Sports As one of the most efficient scoring point guards in the league, Damian Lillard is a coveted player for many teams in the NBA. Many teams have tried to trade for the six-time All-Star over the years, but he has avoided any major moves
This isn’t the first time I’ve been in a tough situation! Lillard's social media sparks trade rumors again
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After half a month of competition, the 19th FINA World Championships is now coming to an end. Considering the special nature of this year's World Swimming Championships, everyone showed their 100% strength. So at the last moment of the game, what is the situation of the gold meda
Swimming World Championships gold medal list! This time the overall situation has been decided, and the overall situation can be divided into four levels. The number one in Asia is very stable.
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Photo Credit: Gregory Fisher-USA TODAY Sports When Kevin Durant's trade request became public, the Brooklyn Nets were cautious in any potential trade approach, but after the Minnesota Timberwolves gave up four in the trade After acquiring Rudy Gobert for a first-round pick, Duran
Gobert trades five draft picks, how much is Durant worth? Nets increase Durant's trade leverage
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The World Women's Volleyball League is ushering in a major event. The United States, ranked first in points, welcomes Turkey, the No. 1 seed, to compete in the finals. This is a showdown between the two No. 1 seeds. In the third stage, the United States also won the strongest lin
The first seed is genuine, the United States narrowly defeated Türkiye in five games, and the Chinese libero stood out
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