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Original title: Tips on nutritional supplementation after exercise | Doctor’s business card With the widespread development of national sports, more and more people love fitness, running, swimming, cycling, ball games and other sports. Exercise should not only pursue exercise eff
What should I eat after exercise? How to drink? These tips are for you
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Poria cocos is a favorite material used clinically by traditional Chinese medicine. Traditional Chinese medicine believes that poria cocos has a sweet and mild taste and enters the heart, lungs and spleen meridians. It has the effects of expelling dampness and diluting water, str
In traditional Chinese medicine, Poria cocos can be soaked in water to remove dampness and strengthen the spleen and stomach. This combination will double the effect.
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At the end of the year before last, Xiao Jiang had myopia correction surgery at Taixue Ophthalmology Department. She said she thought she would never have to wear glasses again, but she recently went to get another pair. Xiao Jiang: "Full femtosecond myopia surgery. I don't know
After "Full Femtosecond", I got glasses again, "Tai Xue Ophthalmology" mentioned "communication"
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Blood vessels are like common water pipes. Water pipes are used to transport and store water. However, blood vessels can provide nutrients to the body and transport fresh blood and oxygen. Although blood vessels are not conspicuous in the body, they are indeed an indispensable an
Could this nut be secretly "blocking" blood vessels? Suggestion: Remind family members to eat as little as possible
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Summer is coming, and in accordance with the solar terms, it is recommended to keep 3 types of chrysanthemum tea to cool down and refresh you after midsummer. The temperature is still high now, and it will soon be the slight summer, which will be followed closely by the "fall", t
Summer is approaching, and in keeping with the solar terms, it is recommended to keep 3 types of chrysanthemum tea on hand to cool down and refresh you during the midsummer.
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Regarding weight loss, you will find that when you first start losing weight, no matter how hard you try, the weight will drop very slowly, and you may only lose 3 or 4 pounds in a month. You will only see major changes after a few months, and this is because your body is adaptin
Why does it take three months to lose weight to see results?
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Some people say that you can't eat lard because it will easily lead to high blood pressure, and if you eat lard, you will die quickly. Some people say that the saturated fatty acids contained in lard are good for the human body, so there is no harm in eating more. I don’t know if
Rural Memory (11) A spoonful of lard
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Hello everyone, I am Dr. Ma Zhanchuan. Some time ago, a friend's mother suddenly suffered a large-scale cerebral infarction. The friend dealt with it very quickly and timely, and her mother recovered very well, and there were basically no sequelae when she was discharged from the
Brain = time! This approach is worth learning from
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The human body does not have enough Qi and blood. Once Qi and blood are regulated, all diseases will disappear. Insufficient Qi and blood will lead to decreased organ function and cause premature aging. So how do we replenish qi and blood? The best way is to replenish the spleen
Life depends on one breath, life depends on a drop of blood. Three kinds of Chinese patent medicines can strengthen the spleen and stomach, nourish qi and nourish blood.
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meeting venue. Red Net Moment News, July 4 (Correspondent Cao Yasha) On July 1-2, the "Second Hunan Traditional Chinese Medicine Ointment Summit Forum and" was held by the Hunan Provincial Health Service Association and the First Affiliated Hospital of Hunan University of Traditi
The Second Hunan Traditional Chinese Medicine Ointment Summit Forum and the Annual Meeting of the Traditional Chinese Medicine Ointment Branch of the Provincial Health Service Industry Association were held
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In the minds of doctors, it is their bounden duty to treat illnesses and save lives after choosing medicine. The ultimate goal of the advancement of medical technology is to better help patients relieve their pain.
After seven years, a couple suffering from the same disease witnesses medical progress
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Yanyan, a 6-year-old boy who lives in Zhejiang. Then he vomited a large pool of blood. According to the memories of Yanyan's family, just after dinner that day, Yanyan said that she felt uncomfortable in her stomach and wanted to vomit.
A 6-year-old boy complained of stomachache and vomited a large pool of blood! Be wary of this kind of abdominal discomfort
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There are actually many health tips in life, and some simple habits can bring many benefits to the body. Stretch in the morning - protect the liver and gallbladder. I just woke up from sleep in the morning. What actions can not only wake me up but also be good for the liver? That
[TCM Health Class] One action in the morning protects the liver, one action after a meal nourishes the stomach, and one action while walking is good for the kidneys... Don’t miss it~
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This issue is composed by Professor Kong Dalu, Director of the Colorectal Department of Tianjin Medical University Cancer Hospital, as the executive editor. Experts in the field of colorectal cancer surgery are specially invited to share their academic views, with a total of 7 is
Contributed by Professor Kong Dalu | Dr. Wang Wenpeng: Progress in immunotherapy for MSI-H/dMMR colorectal cancer
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[Source: Original on this site] "Professor Liu Li has superb medical skills and noble medical ethics. He is a good doctor that we admire..." Recently, outside the first clinic of the Cardiovascular Disease Department of the First Affiliated Hospital of Heilongjiang University of
Doctor-patient story丨The old couple made a special trip to send a banner to express their gratitude to the good doctor in their hearts
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[Source: Jingmen Evening News] In the hot summer, it’s the golden time when barbecue is paired with beer and hot pot is served every day. While lingering at banquets in restaurants and night markets to satisfy your appetite, have you ever thought that diseases might take advantag
Cysts often occur after acute pancreatitis surgery
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This NBA season has come to an end. Looking back at the 17-18 season, Derrick Rose's name seems to have become a marginal figure in the NBA. The once youngest MVP, once the Rose of the Windy City, is now withering away, which is really regrettable. Especially this season, Rose ha
How miserable has Rose been this season? I couldn’t touch the ball in the final 4 minutes, and my salary was less than 1/40 of the peak.
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(CCTV Finance's "Economic Half Hour") In recent years, the development of rural B&Bs is attracting urbanites to go to the countryside and rural residents to return to their hometowns, promoting rural revitalization. However, the impact of the COVID-19 epidemic has posed considera
The country house has a 40-year property right! The government and enterprises jointly explore ways to break the situation
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The Zhou Jiang case disclosed by the China Procuratorate Network. The People's Procuratorate of Yongxing County, Chenzhou City, Hunan Province released a message on February 26 on the 12309 China Procuratorate Network: The former deputy director of the Changsha Municipal Planning
A fallen Hunan official was sentenced to another five years for accepting bribes and abusing his power due to an omitted crime.
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According to news on October 11, market research organization Witsview released the latest LCD panel quotation. The average price of mainstream 55-inch TV panels is US$170, a decrease of US$15 or 8.1% compared with late September;
Is it the best time to buy a TV? LCD panel prices plunged 40%, instantly returning to a year ago
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I wonder if you have noticed a special-looking plant when you often go to the river in summer. There is a wetland park near my home. In the summer, I will go to the wetland park with my family. When passing by a place with water, I can see a plant that looks like a sausage, becau
Cattail: looks like a "sausage" and is common near water. It has many values and is full of treasures.
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The World Meteorological Organization stipulates that when a certain climate element(s) reaches a return rate of 25 years, it is called an extreme climate. Extreme climates include droughts, floods, high-temperature heat waves, and low-temperature cold damage. As pollution become
Abnormal weather will occur in many places in 2022! Are Hawking's climate predictions credible? Analysis: Be wary of extremes
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