What I wish I knew before I became a psychotherapist

2024/04/2808:59:04 psychological 413619

What I wish I knew before I became a psychotherapist - DayDayNews

What I wish I knew before I became a psychotherapist - DayDayNews

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psychological

What is the focus effect? I wonder if you have ever had the experience of being embarrassed in a public place. At that time, did you feel that many people saw your embarrassing scene and wished you could disappear and move away from this planet? In fact, this is affected by the f - DayDayNews

What is the focus effect? I wonder if you have ever had the experience of being embarrassed in a public place. At that time, did you feel that many people saw your embarrassing scene and wished you could disappear and move away from this planet? In fact, this is affected by the f

Focus effect - you are not as important as you think you are

05/21 1944

Most people who lose control of their emotions when encountering problems often regret it later, but still cannot change it. They repeat it over and over again, observe carefully or reflect on it. The typical characteristics are being anxious to get angry and eager to express the - DayDayNews

Most people who lose control of their emotions when encountering problems often regret it later, but still cannot change it. They repeat it over and over again, observe carefully or reflect on it. The typical characteristics are being anxious to get angry and eager to express the

Ways to filter negative emotions: be problem-solving oriented and avoid ineffective emotional catharsis

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Zhengzhou Guoyitang: Nursing care for postpartum depression: (1) Psychological care must first pay close attention to the maternal mental state and vital signs. During daily care in the hospital, it is necessary to communicate with them more and understand their emotional state. - DayDayNews

Zhengzhou Guoyitang: Nursing care for postpartum depression: (1) Psychological care must first pay close attention to the maternal mental state and vital signs. During daily care in the hospital, it is necessary to communicate with them more and understand their emotional state.

Zhengzhou Depression: What is the care for postpartum depression?

05/20 1624

During a yoga activity, fellow traveler Xiao Y had a conflict with the yoga teacher. It was a trivial matter, but it made me think. In relationships, people who have relationship problems with authority often have such a situation. They project into leaders, teachers, parents-in- - DayDayNews

During a yoga activity, fellow traveler Xiao Y had a conflict with the yoga teacher. It was a trivial matter, but it made me think. In relationships, people who have relationship problems with authority often have such a situation. They project into leaders, teachers, parents-in-

Psychology in trivial matters - awareness and cognition

05/21 1616

Nowadays, there are more and more people suffering from psychological disorders, including some teenage students. These young people have learning difficulties, are tired of studying, have poor interpersonal relationships, and sometimes develop more serious psychological problems - DayDayNews

Nowadays, there are more and more people suffering from psychological disorders, including some teenage students. These young people have learning difficulties, are tired of studying, have poor interpersonal relationships, and sometimes develop more serious psychological problems

Be alert to the 4 major symptoms of psychological disorders and seek early detection and treatment

05/21 1828

In recent years, it is not uncommon for children to develop psychological problems. Due to pressure or parents' education methods, some children have psychological problems of varying degrees. At this time, professional psychological counselors are needed to help them. So what do - DayDayNews

In recent years, it is not uncommon for children to develop psychological problems. Due to pressure or parents' education methods, some children have psychological problems of varying degrees. At this time, professional psychological counselors are needed to help them. So what do

Adolescent Psychology: What should be done in child psychological consultation?

05/21 1465

The center of a typhoon is the calmest. No matter how turbulent the waves and flying sand and rocks are around you, the middle is still calm. The sky should be blue, the clouds should be white, and the sun should be bright. Since I fell ill, I have naturally become the center of - DayDayNews

The center of a typhoon is the calmest. No matter how turbulent the waves and flying sand and rocks are around you, the middle is still calm. The sky should be blue, the clouds should be white, and the sun should be bright. Since I fell ill, I have naturally become the center of

Anxiety that worries you—Anti-cancer Diary (347)

05/20 1483

Why are we always anxious? In the journey of life, everyone has to go through different stages of growth, and at each stage they have to face different tasks and solve different problems. This process is also a process for everyone to explore and reflect on themselves. They may o - DayDayNews

Why are we always anxious? In the journey of life, everyone has to go through different stages of growth, and at each stage they have to face different tasks and solve different problems. This process is also a process for everyone to explore and reflect on themselves. They may o

Jiangxi Psychological Counseling Agency: Everyone needs psychological counseling to explore the inner abundance

05/21 1620

Human beings are naturally curious about their future, hoping to know what their mental health will be like in 10 or even 20 years, so that they can guide their current lives and make certain adjustments accordingly. Recently, scientists from Harvard Medical School and a Hong Kon - DayDayNews

Human beings are naturally curious about their future, hoping to know what their mental health will be like in 10 or even 20 years, so that they can guide their current lives and make certain adjustments accordingly. Recently, scientists from Harvard Medical School and a Hong Kon

Mental health index calculator! Harvard Medical School and Deep Longevity launch AI model to improve your happiness

05/21 1117

I slept in a daze in the morning, and I woke up suddenly when I heard the sound of rain outside the window. Remembering that the electric car was still charging outside, I immediately got up, got dressed, opened the door and went out, and met the other person at the door. She hap - DayDayNews

I slept in a daze in the morning, and I woke up suddenly when I heard the sound of rain outside the window. Remembering that the electric car was still charging outside, I immediately got up, got dressed, opened the door and went out, and met the other person at the door. She hap

Am I slightly depressed?

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Depression is one of the most common mental health conditions. The American Psychiatric Association estimates that one in six people will experience depression at some point in their lives. Depression can negatively affect the way you feel, think, and behave. It can cause feeling - DayDayNews

Depression is one of the most common mental health conditions. The American Psychiatric Association estimates that one in six people will experience depression at some point in their lives. Depression can negatively affect the way you feel, think, and behave. It can cause feeling

7 causes of depression. Can seasonal changes also cause depression?

05/23 1890

1) 90% of the world's mental illnesses are related to "inertial ups and downs of emotions", referred to as "cancer personality". The disease has the characteristics of "unconscious and unconscious" slipping into the self-perception. This is very scary. Without self-awareness and - DayDayNews

1) 90% of the world's mental illnesses are related to "inertial ups and downs of emotions", referred to as "cancer personality". The disease has the characteristics of "unconscious and unconscious" slipping into the self-perception. This is very scary. Without self-awareness and

90% of people have hidden cancer personality, which is related to fortune

05/23 1962

When it comes to "labeling", almost everyone can relate to it. Psychological counselor Yang Jing has the answer for you! But not everyone knows how powerful labels can be. In fact, each of us spends our lives labeling and being labeled. The so-called labeling is to attach a meani - DayDayNews

When it comes to "labeling", almost everyone can relate to it. Psychological counselor Yang Jing has the answer for you! But not everyone knows how powerful labels can be. In fact, each of us spends our lives labeling and being labeled. The so-called labeling is to attach a meani

Yang Jing, a psychological counselor from Henan Province: Don’t put negative labels on your children! Otherwise the child will be ruined

05/23 1430

Important statement: From now on, the articles I write will be short and concise. Make everything clear and end it. I won’t make a long speech, so it would waste everyone’s precious time and also waste my own precious time. Today, I would like to share with you: the reasons and s - DayDayNews

Important statement: From now on, the articles I write will be short and concise. Make everything clear and end it. I won’t make a long speech, so it would waste everyone’s precious time and also waste my own precious time. Today, I would like to share with you: the reasons and s

Here are the reasons and solutions for recurring psychological problems and mental illnesses that cannot be eradicated.

05/23 1251

Xiao Zhan, a designer by training, once said in an interview that his way of expressing his thoughts is through painting. Especially when we have negative emotions such as anger, dissatisfaction, and complaints, we should vent them in time. This will make us calm and our anger wi - DayDayNews

Xiao Zhan, a designer by training, once said in an interview that his way of expressing his thoughts is through painting. Especially when we have negative emotions such as anger, dissatisfaction, and complaints, we should vent them in time. This will make us calm and our anger wi

Psychology's "Hawthorne Effect": Looking at Xiao Zhan's paintings to "vent" your thoughts (11)

05/23 1170

The development of modern psychology is based on the scientific basis of brain nerve research. All psychological activities, whether thinking, language, or behavior, are the result of brain nerve activity. Psychology is accurately called "brainology" and the essence of psychologi - DayDayNews

The development of modern psychology is based on the scientific basis of brain nerve research. All psychological activities, whether thinking, language, or behavior, are the result of brain nerve activity. Psychology is accurately called "brainology" and the essence of psychologi

Why psychological problems will be cured without enlightenment, persuasion and persuasion

05/23 1011

However, since a 1-carat diamond ring is relatively expensive, you can only settle for a diamond ring less than 1 carat. Therefore, there are many 20-cent, 30-cent, and 40-cent diamond rings on the market, and the prices are not very expensive, but they can satisfy girls. The dre - DayDayNews

However, since a 1-carat diamond ring is relatively expensive, you can only settle for a diamond ring less than 1 carat. Therefore, there are many 20-cent, 30-cent, and 40-cent diamond rings on the market, and the prices are not very expensive, but they can satisfy girls. The dre

How to choose a cost-effective diamond ring in 2019 How much does a 20-40-30-cent diamond ring cost?

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For most people with average spending power, it does not seem to be an easy task to choose the diamond ring they like among the many diamond rings. Moreover, in people's consistent perception, the price of diamond rings does not seem to be cheap. So, what should the average perso - DayDayNews

For most people with average spending power, it does not seem to be an easy task to choose the diamond ring they like among the many diamond rings. Moreover, in people's consistent perception, the price of diamond rings does not seem to be cheap. So, what should the average perso

What should the average person pay attention to when buying a diamond ring? Is price or size more important? Why?

05/23 1450

Many people are more concerned about the price of diamond rings, because in people's minds, the price of diamond rings seems to be very arrogant. However, in fact, diamond rings are like thousands of commodities, with prices ranging from high to low. So, are diamond rings expensi - DayDayNews

Many people are more concerned about the price of diamond rings, because in people's minds, the price of diamond rings seems to be very arrogant. However, in fact, diamond rings are like thousands of commodities, with prices ranging from high to low. So, are diamond rings expensi

Are wedding rings expensive? How much does it usually cost? What factors affect its price?

05/23 1772

What woman can resist the sparkle of diamonds? The ring setting is wrapped with diamonds to create the most gorgeous and sparkling treasure in the world. Every shining diamond ring is a spirit that makes people obsessed and addicted. When many girls choose a diamond ring, in addi - DayDayNews

What woman can resist the sparkle of diamonds? The ring setting is wrapped with diamonds to create the most gorgeous and sparkling treasure in the world. Every shining diamond ring is a spirit that makes people obsessed and addicted. When many girls choose a diamond ring, in addi

Behind the sparkle of diamonds is the magic of prong setting. Teach you how to choose the perfect big and sparkling diamond ring in 3 minutes.

05/23 1659

Jimu News Reporter Zhang Pan Correspondent Jian Shuai On the evening of June 23, it was raining and there were not many pedestrians on the road. Ms. Peng, who had just gotten off work, was passing by Kaishi Village, Yuekou Town, Tianmen City when she came across a pair of elderly - DayDayNews

Jimu News Reporter Zhang Pan Correspondent Jian Shuai On the evening of June 23, it was raining and there were not many pedestrians on the road. Ms. Peng, who had just gotten off work, was passing by Kaishi Village, Yuekou Town, Tianmen City when she came across a pair of elderly

The ancient couple took their grandson out on a rainy night and got lost, and they were protected by a light for 40 minutes.

05/23 1911

During the running process, it can improve cardiopulmonary function, prevent chronic diseases, and help improve the complexion of female friends. Modern medical research shows that the benefits of long-term running are not limited to what the eyes can see. - DayDayNews

During the running process, it can improve cardiopulmonary function, prevent chronic diseases, and help improve the complexion of female friends. Modern medical research shows that the benefits of long-term running are not limited to what the eyes can see.

Does running for 40 minutes a day delay aging or accelerate it? It’s not too late to understand now

05/23 1457