Rewiring the Anxious Brain: Neuroplasticity and the Anxiety Cycle: Anxiety Skills #21

2024/04/2719:12:05 psychological 3985996

Rewiring the Anxious Brain: Neuroplasticity and the Anxiety Cycle: Anxiety Skills #21 - DayDayNews

Rewiring the Anxious Brain: Neuroplasticity and the Anxiety Cycle: Anxiety Skills #21 - DayDayNews

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psychological

Statement from the visitor: I don’t know if it was out of jealousy for a so-called good friend in junior high school. She deliberately had conflicts with me before every major exam. She said unfounded bad things to her classmates and teachers, and spit into my pencil case. And he - DayDayNews

Statement from the visitor: I don’t know if it was out of jealousy for a so-called good friend in junior high school. She deliberately had conflicts with me before every major exam. She said unfounded bad things to her classmates and teachers, and spit into my pencil case. And he

Or do you still think of some unpleasant shadows from the past? How to get rid of them?

05/07 1036

If you are impetuous, anxious, confused, or unhappy at this moment, you must read it❗️No matter you are an office worker or a student party, you will have a barren period. Emo is always stressful, and you have to deal with a lot of things, and then the worries will come back. Inc - DayDayNews

If you are impetuous, anxious, confused, or unhappy at this moment, you must read it❗️No matter you are an office worker or a student party, you will have a barren period. Emo is always stressful, and you have to deal with a lot of things, and then the worries will come back. Inc

Reject anxiety❗️12 ways to save yourself

05/07 1018

This generation is facing an unprecedented era of anxiety. When I comb my hair in the morning and see the fallen hair all over the floor, I will feel anxious; when my colleagues are called to the office by their boss, they will feel anxious; when they watch the news popping up on - DayDayNews

This generation is facing an unprecedented era of anxiety. When I comb my hair in the morning and see the fallen hair all over the floor, I will feel anxious; when my colleagues are called to the office by their boss, they will feel anxious; when they watch the news popping up on

To combat anxiety and reduce internal friction, please write down these 10 tips in your notebook!

05/07 1138

Nine times out of ten things in life are unsatisfactory. It is normal to have negative emotions such as irritability and anxiety when encountering unhappy things. But sometimes, excessive emotions are not properly controlled, which can easily cause damage to the body, especially - DayDayNews

Nine times out of ten things in life are unsatisfactory. It is normal to have negative emotions such as irritability and anxiety when encountering unhappy things. But sometimes, excessive emotions are not properly controlled, which can easily cause damage to the body, especially

To what extent do you need to see a doctor for anxiety? In these four cases

05/06 1908

The author of "100 Days of Self-Discipline, Overcoming Life's Blind Spots" Yang Xiaoxia pointed out that the simplest methodology for overcoming life's blind spots is "OHTT". OH: One Hundred Days (100 days) T: Two methods (2 methods) T: Three things (three things) · Why doing 100 - DayDayNews

The author of "100 Days of Self-Discipline, Overcoming Life's Blind Spots" Yang Xiaoxia pointed out that the simplest methodology for overcoming life's blind spots is "OHTT". OH: One Hundred Days (100 days) T: Two methods (2 methods) T: Three things (three things) · Why doing 100

Use "OHTT" theory to overcome blind spots in life

05/07 1382

No one can stay out of this epidemic. Changes have taken place in all walks of life, which have brought great changes to people's lives. The psychological conditions of both individuals and groups have been affected. Many people think that I lack everything, so why do I still fee - DayDayNews

No one can stay out of this epidemic. Changes have taken place in all walks of life, which have brought great changes to people's lives. The psychological conditions of both individuals and groups have been affected. Many people think that I lack everything, so why do I still fee

System Arrangement Application Courses | Quickly become a counselor who solves the psychological problems of primary and secondary school students

05/07 1260

The so-called "domestic cold violence" refers to informal violent behaviors such as being indifferent to each other, minimizing verbal communication, stopping or perfunctory sexual life, being lazy to do all housework, etc. when a couple has a conflict. Domestic cold violence is - DayDayNews

The so-called "domestic cold violence" refers to informal violent behaviors such as being indifferent to each other, minimizing verbal communication, stopping or perfunctory sexual life, being lazy to do all housework, etc. when a couple has a conflict. Domestic cold violence is

Public welfare psychological counseling: How to deal with domestic cold violence?

05/07 1465

Starting a company is a risky activity, and whether the time is right is important. If you make the wrong decision at the wrong time, the consequences can be disastrous. Although the following test may not completely solve your difficulties, knowing more about yourself will undou - DayDayNews

Starting a company is a risky activity, and whether the time is right is important. If you make the wrong decision at the wrong time, the consequences can be disastrous. Although the following test may not completely solve your difficulties, knowing more about yourself will undou

Fun psychological test: Is it time to start a business and become your own boss?

05/06 1260

If you don’t know how much success you can achieve by working hard in your career, you might as well relax, analyze your own food, clothing, housing, transportation and eating habits, and just think of finding some comfort in the game. - DayDayNews

If you don’t know how much success you can achieve by working hard in your career, you might as well relax, analyze your own food, clothing, housing, transportation and eating habits, and just think of finding some comfort in the game.

Fun psychological test: Do you know how much development potential you have?

05/06 1895

One day on the road, you meet an old flame with whom you have lost contact. Make an appointment to sit at a nearby coffee shop. In addition to talking about your current life, it is inevitable to talk about the past. What are you most afraid of being mentioned by your old lover a - DayDayNews

One day on the road, you meet an old flame with whom you have lost contact. Make an appointment to sit at a nearby coffee shop. In addition to talking about your current life, it is inevitable to talk about the past. What are you most afraid of being mentioned by your old lover a

Fun psychological test: How good are your leadership skills in a team?

05/06 1646

Is the Psychological Counselor Certificate useful? Is it valuable? My experience and detailed viewing content and thoughts are below. Please view the valuable content and application requirements of the Psychological Counselor Certificate in detail. Psychological counselors are m - DayDayNews

Is the Psychological Counselor Certificate useful? Is it valuable? My experience and detailed viewing content and thoughts are below. Please view the valuable content and application requirements of the Psychological Counselor Certificate in detail. Psychological counselors are m

Is the psychological counselor certificate useful? Is it valuable?

05/09 1750

Follow me and check the submission method on the homepage. Submissions will win prizes. 01I was born in an ordinary rural family with three children. I was the first child of my parents, to begin with. My family also loves me like a treasure in their hands. This love lasted until - DayDayNews

Follow me and check the submission method on the homepage. Submissions will win prizes. 01I was born in an ordinary rural family with three children. I was the first child of my parents, to begin with. My family also loves me like a treasure in their hands. This love lasted until

A girl who was raised poor by her parents since she was a child has an inferiority complex that is difficult to eliminate when she grows up.

05/09 1431

Before the speech, I was very nervous, had chest tightness, breathlessness, and was worried that I would not be able to sleep. Do the above symptoms mean that I am "socially afraid"? With the company of electronic products, we seem to prefer to play alone. - DayDayNews

Before the speech, I was very nervous, had chest tightness, breathlessness, and was worried that I would not be able to sleep. Do the above symptoms mean that I am "socially afraid"? With the company of electronic products, we seem to prefer to play alone.

Am I "socially afraid"?

05/09 1242

I often hear this: What do you think I should do? Can you give me some advice? What would you do if it were you? Psychological practitioners will rarely answer such questions directly except in extremely exceptional circumstances. If you think this is wasted effort, spending a lo - DayDayNews

I often hear this: What do you think I should do? Can you give me some advice? What would you do if it were you? Psychological practitioners will rarely answer such questions directly except in extremely exceptional circumstances. If you think this is wasted effort, spending a lo

Why don’t counselors/listeners give advice directly?

05/09 1458

The following content is excerpted from Listening to Peace Basic Psychology Unit 7 Thinking Section 1 General Concept of Thinking In this unit we will introduce to you the concept, types and two basic units of thinking: representation and concept, and introduce reasoning and prob - DayDayNews

The following content is excerpted from Listening to Peace Basic Psychology Unit 7 Thinking Section 1 General Concept of Thinking In this unit we will introduce to you the concept, types and two basic units of thinking: representation and concept, and introduce reasoning and prob

Compilation of knowledge points for today’s study of "Basic Psychology: General Concepts of Thinking"

05/09 1609

When it comes to psychology, I think you will definitely mention many famous people, such as the German psychologist Wundt, Freud and Adler of the psychoanalytic school, Austrian Jews, and Jung, the Swiss. When we look at modern psychologists, the representative of the structural - DayDayNews

When it comes to psychology, I think you will definitely mention many famous people, such as the German psychologist Wundt, Freud and Adler of the psychoanalytic school, Austrian Jews, and Jung, the Swiss. When we look at modern psychologists, the representative of the structural

Although it is called "general psychology," this book is anything but ordinary.

05/09 1623

A netizen recently bought a cute cat nest online to give to his master. Unexpectedly, he did not see the size clearly when placing the bid, and the product he received turned into XXXS! The photos afterwards were also shared on "Breaking News Commune", and many netizens laughed o - DayDayNews

A netizen recently bought a cute cat nest online to give to his master. Unexpectedly, he did not see the size clearly when placing the bid, and the product he received turned into XXXS! The photos afterwards were also shared on "Breaking News Commune", and many netizens laughed o

I bought the wrong size because I was blind... The owner stared hard: I can only stuff it with my hands!

05/09 1745

1 Everyone must still remember the #Followmeto series of photos by Russian photographer Murad Osmann and his wife Nataly Zakxarova that became popular around the world a while ago, causing everyone to rush to imitate them.

2 Recently, it emerged that this Taiwanese couple also f - DayDayNews

1 Everyone must still remember the #Followmeto series of photos by Russian photographer Murad Osmann and his wife Nataly Zakxarova that became popular around the world a while ago, causing everyone to rush to imitate them. 2 Recently, it emerged that this Taiwanese couple also f

The creative version of the super hilarious photo of holding hands, netizens said: They are all famous and have gone abroad!

05/09 1273

SAIC Audi has launched another new model since the A7L. The SAIC Audi Q5 e-tron has recently announced the price. A total of 5 configuration models have been launched, with a price range of 376,500-479,500 yuan. The new car is built on the Volkswagen MEB platform. The two-wheel d - DayDayNews

SAIC Audi has launched another new model since the A7L. The SAIC Audi Q5 e-tron has recently announced the price. A total of 5 configuration models have been launched, with a price range of 376,500-479,500 yuan. The new car is built on the Volkswagen MEB platform. The two-wheel d

The large 6-seat vehicle breaks 100km/h in +6.7 seconds, starting at nearly 400,000! Isn’t Audi’s luxury SUV better than Tesla?

05/09 1220

Intern reporter Liu Qianyu/Interview report The little master fed Maltese "Fat" biscuits that day, but suddenly changed his mind and withdrew his hand. At this time, the younger brother reached out again, and the dog successfully took away the snack. The baby, who originally let - DayDayNews

Intern reporter Liu Qianyu/Interview report The little master fed Maltese "Fat" biscuits that day, but suddenly changed his mind and withdrew his hand. At this time, the younger brother reached out again, and the dog successfully took away the snack. The baby, who originally let

The cute boy plays a feeding game with his pet dog. The next second he is stunned and has a suspicious look in his eyes: Where are the biscuits?

05/09 1056

Data falsification has become an open lie, and "the emperor's new clothes" are being staged throughout the Internet industry. Acts like the guy who yelled "The emperor has no clothes!" - DayDayNews

Data falsification has become an open lie, and "the emperor's new clothes" are being staged throughout the Internet industry. Acts like the guy who yelled "The emperor has no clothes!"

Are only Chinese people responsible for brushing data? No, foreigners are having fun doing it too. They are hundreds of millions of dollars in industry on Facebook and Twitter｜Outside the Territory

05/09 1197

By shutting down Tieba, Baidu’s social layout will need to be thorough. Tieba has made slow progress in commercialization. At the beginning of 2016, it once caused Baidu to be criticized. - DayDayNews

By shutting down Tieba, Baidu’s social layout will need to be thorough. Tieba has made slow progress in commercialization. At the beginning of 2016, it once caused Baidu to be criticized.

Hedgehog News｜Tencent and Baidu had a quarrel because of Tieba; Facebook revitalized and stopped broadcasting American TV series? Duke Reading received 128 million yuan in financing, the highest in the private publishing field

05/09 1848