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There are many ways to improve your self-confidence in the long run—but sometimes you need a confidence boost right away. You can't walk into an important work meeting, (or a college class, or a party full of strangers) while frantically re-reading a self-help manual, or giving y
Ten tips to boost your self-confidence and boost your self-confidence in seconds
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Picture | Visual China I wonder if you have seen such a saying on the Internet recently, "When you are young, you only pursue dopamine. When you reach middle age, you will realize that endorphins are the best." There are even articles saying that " "Get rid of dopamine, chase end
Psychological Chat | Young people only love dopamine, but only middle-aged people understand endorphins?
05/26
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At present, according to Mr. Zhao from Wufen Education, there are several units in the market that award psychological counselors. The more mainstream ones are the psychological counselors of the Chinese Academy of Sciences and the psychological counselors of the Chinese Mental H
What is the difference between a psychological counselor from the Chinese Academy of Sciences and a psychological counselor from the Chinese Mental Health Association?
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QHow to distinguish anxiety from anxiety disorder? How to deal with anxiety disorder? A: Almost everyone has had moments of anxiety: they feel anxious when they look at the mortgage, car loan, and Huabei bills; their children spend a lot of money to make up for classes, but their
Are you normally anxious, or do you have an anxiety disorder? Mainly focus on these points
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Cold violence in the family refers to a form of mental violence in which couples show indifference, contempt, laissez-faire or alienation to each other, rather than physical violence such as beating. Domestic violence can be divided into two categories: physical violence and psyc
Free psychological consultation: How to prevent domestic cold violence?
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Interview with Xueqin At 4 o'clock in the morning, I was surprised to hear movement at my feet. When I woke up, I saw that it was my mother who suffered from Alzheimer's disease, sitting at the end of the bed. It seems that my mother entered the room and the cat followed her. My
When you have a mom with Alzheimer’s
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Written in front: "Me and Us" series, member introduction: id - small book, ego - self, superego - big super Superego - acting on the principle of pursuing pleasure, self - following the principle of reality , Superego---A small booklet for acting according to moral principles: B
What you don’t know—anxiety
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Brainteasers can test your IQ. It is undoubtedly a mental gymnastics. To win in this mental gymnastics, you need a rich imagination and a unique sense of humor. Want to test whether your brain can work quickly? Act quickly! 1. Two pairs of father and son went to buy hats. Why did
Fun psychological test: Do you know that brain teasers measure IQ?
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70% of successful people are introverts: How good are introverts? There is no good or bad character in people. In a state of stress, any personality type will develop towards an unhealthy level; while in a relaxed state, any personality type will develop towards a healthy level.
How good are introverts?
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Experiencing anxious moments can be a good thing. For example, you might be worried about missing your flight, so you decide to leave early. Or you may be anxious about large meetings, so you need to dig deeper into your research to prepare for any questions. However, for thousan
Is anxiety really good for us? You must know these 7 things
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Relation Video
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The society criticizes young people a lot for lying down, being decadent, and not wanting to work hard. In fact, they don’t know that this is a kind of psychological “powerlessness.” I call it psychological “COVID-19,” and it is also widely spread. It is not easy to eradicate and
A good medicine to treat weakness and low self-esteem. Workplace work phase 2
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How to tell if you are anxious How to tell if you are anxious? Symptoms of anxiety can manifest in both physical and mental aspects. The physical reaction is mainly manifested in the disorder of neurological function. Although no physiological lesions can be detected, various phy
How to tell if you are anxious
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As the author Devorah Zucker said in "Communication Skills for Introverts", most people, including me, "I don't like socializing, and I have no interest in it anyway!" Social interaction is no less important to introverts. Yu took off his coat in public.
Let introverts bloom their own youth in social activities
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Unemployment, broken love, failure in exams, misunderstandings, major changes in life, various pressures in life and work... When encountering these difficulties, ordinary people will have depression such as sadness and tears. It's human nature.
What should I do if I feel that I have negative emotions? Test your depression index
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If the first thing you see is a human face, it means that your life is probably an ordinary person's fate, and the chance of making a fortune is basically very small.
Psychological test: What do you see first? Determine whether you are destined to be poor or rich in this life?
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According to a survey by Fight Boys: 60% of children have had violent tendencies; 11% of children will be more serious; 3% of children need targeted education or even treatment; less than 1% of children have serious mental illness; more than 90% of children It can be corrected in
Children tend to be "violent", why? How to deal with it? "Desensitize as early as possible"
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These days, the screen is full of "gaokao score check", and most of the "score checks" we can see are high scores. It's easy to be moved by the joy of "the hard work finally pays off", but no matter the high school entrance examination or the college entrance examination, some pe
Winning in the College Entrance Examination | Guangdong College Entrance Examination application form is over. Who said that only those who stand in the light are heroes?
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"If life is just like the first time we met, why is it that the autumn wind draws a fan with sadness? It is easy to change the heart of the old, but it is easy to change the heart of the old." Often only when you are injured can you truly know that the heart is separated from the
The two most difficult words in the world are "human heart"
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Cultivating a sense of Chinese national community among young people in the new era is an inevitable requirement for realizing the great rejuvenation of the Chinese nation, strengthening national unity and safeguarding national unity, and cultivating qualified socialist builders
Commentary: Forging a strong sense of community for the Chinese nation among young people in the new era
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Seeking happiness for the Chinese people and rejuvenation for the Chinese nation is the original intention and mission of the Chinese Communists, and it is the fundamental driving force that inspires generations of Chinese Communists to continue and fight bravely.
Propaganda commentator: Always breathe the same breath, share the same fate, and be heart to heart with the people - written on the occasion of the 101st anniversary of the founding of the Communist Party of China
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General Secretary Xi Jinping emphasized: “We must conscientiously summarize the successful experience of this party history study and education, establish a normalized and long-term system and mechanism, and continuously consolidate and expand the results of party history study a
Propaganda commentator: Enhance ideological consciousness and action consciousness in studying and applying Party history
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1933
In the years that go by, there is always one person who will become a lifelong memory. Through the four seasons, there are different memories. You accompany me for a journey, and I will miss you for the rest of my life. May the years be peaceful, and may everything be well with t
The years are quiet and peaceful, and I wish the ones you love the most are well.
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2000