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This may be one of the reasons why we need help from a counselor. Below is the iceberg model. What is above the water of the iceberg model is our consciousness, which is the most superficial layer of psychology. What we can clearly perceive is what we see, hear, and think. This p
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"Dong dong dong..." "Please come in." "Hello, teacher!" He sat down gently and looked at each other. He didn't know what to say for a moment. In order to avoid embarrassment, he could only use his powerful and all-powerful words that he had never tired of trying. Skill - Smile sl
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We know that each of us is not a pure biological individual, but a living social person. On the small stage of society, everyone plays a certain role. So, what is the "director" of the role that each of us plays? Let's go back to early society. According to research, there was a
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I recently read three books, all about the Ming Dynasty. One is "History of Peasant War in the Late Ming Dynasty" by Gu Cheng, one is "The Age of Coexistence of Light and Darkness" by Yang Zhao, and the other is "The Era of Coexistence of Light and Darkness" by Fan Shuzhi. "The B
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I slept in a daze in the morning, and I woke up suddenly when I heard the sound of rain outside the window. Remembering that the electric car was still charging outside, I immediately got up, got dressed, opened the door and went out, and met the other person at the door. She hap
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We all know that when encountering psychological problems such as depression and anxiety, finding the cause is the first and most important step in solving the problem. So, what is the root cause of the difficulty in finding the root cause of depression and anxiety?
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I have always believed that caring about other people's attitudes and caring about other people's feelings are not the same thing. The former is based on fear, fearing that others will not recognize or accept you. It makes you feel that you are not good enough. In order to avoid
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The V3.0 version of Li Shoulong's psychological quality assessment software is more suitable for cloud architecture deployment. The new version of Li Shoulong's psychological quality assessment software is different from the previous version in many ways and is more suitable for
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Nowadays, there are more and more people suffering from psychological disorders, including some teenage students. These young people have learning difficulties, are tired of studying, have poor interpersonal relationships, and sometimes develop more serious psychological problems
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In fact, girls feel embarrassed to talk about it after watching "movies", but this is also a reasonable thing. Not only boys have needs in this area, but girls also have the same needs, even more than boys. Girls have always been curious. Cats also have curiosity and exploratory
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Depression is one of the most common mental health conditions. The American Psychiatric Association estimates that one in six people will experience depression at some point in their lives. Depression can negatively affect the way you feel, think, and behave. It can cause feeling
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1) 90% of the world's mental illnesses are related to "inertial ups and downs of emotions", referred to as "cancer personality". The disease has the characteristics of "unconscious and unconscious" slipping into the self-perception. This is very scary. Without self-awareness and
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When it comes to "labeling", almost everyone can relate to it. Psychological counselor Yang Jing has the answer for you! But not everyone knows how powerful labels can be. In fact, each of us spends our lives labeling and being labeled. The so-called labeling is to attach a meani
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Important statement: From now on, the articles I write will be short and concise. Make everything clear and end it. I won’t make a long speech, so it would waste everyone’s precious time and also waste my own precious time. Today, I would like to share with you: the reasons and s
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Xiao Zhan, a designer by training, once said in an interview that his way of expressing his thoughts is through painting. Especially when we have negative emotions such as anger, dissatisfaction, and complaints, we should vent them in time. This will make us calm and our anger wi
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In fact, girls feel embarrassed to talk about it after watching "movies", but this is also a reasonable thing. Not only boys have needs in this area, but girls also have the same needs, even more than boys. Girls have always been curious. Cats also have curiosity and exploratory
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Before the car left the city of Hualien, we were pestered by Taiwan’s most treasured betel nut Xi Shi, who insisted that we buy some betel nuts to chew on the road. I couldn't resist and bought 2 packs. I chewed them while driving, and my mouth was full of "red blood".
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Search and rescue personnel found the fourth victim, leaving two people waiting to be rescued. (Photo source: Taiwan's "United Daily News") China Taiwan Net reported on October 2 that the Nanfang'ao cross-port bridge in Yilan County, Taiwan collapsed on the 1st, causing the loss
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Life is like a roller coaster, with thrilling ups and downs, so it is normal to encounter a trough. When we encounter a trough, the most important thing is to maintain our mentality and believe that everything in the world is balanced. After the lows, there will definitely be hig
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