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What is the focus effect? I wonder if you have ever had the experience of being embarrassed in a public place. At that time, did you feel that many people saw your embarrassing scene and wished you could disappear and move away from this planet? In fact, this is affected by the f
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I have always believed that caring about other people's attitudes and caring about other people's feelings are not the same thing. The former is based on fear, fearing that others will not recognize or accept you. It makes you feel that you are not good enough. In order to avoid
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"Dong dong dong..." "Please come in." "Hello, teacher!" He sat down gently and looked at each other. He didn't know what to say for a moment. In order to avoid embarrassment, he could only use his powerful and all-powerful words that he had never tired of trying. Skill - Smile sl
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This may be one of the reasons why we need help from a counselor. Below is the iceberg model. What is above the water of the iceberg model is our consciousness, which is the most superficial layer of psychology. What we can clearly perceive is what we see, hear, and think. This p
This may be one of the reasons why we need the help of a psychological counselor
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Happy children can also be sad. Let me share a little depressing experiment: After the happy young mouse Jerry moved, he met Teddy, a roommate who was more mature, taller and very aggressive. When getting along, Teddy would attack Jerry from time to time in order to gain the uppe
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Before understanding psychological education, we need to understand what psychological counseling is? The psychological counseling process is not what most people understand as comforting or enlightening people, nor is it what a few people understand as just dealing with psycholo
What can psychological education teach rebellious teenagers?
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Most people who lose control of their emotions when encountering problems often regret it later, but still cannot change it. They repeat it over and over again, observe carefully or reflect on it. The typical characteristics are being anxious to get angry and eager to express the
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There are two main reasons why I stopped updating my official account for nearly a week. One is to sort out my mood, and the other is to reserve more time to think about verbal violence and mental abuse. I believe that everyone has the same experience as me. Although I want to tr
How to identify an emotional abuser in your life?
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Link: Testianxia Psychological Network - Provides psychological counseling services and shares mental health knowledge (free psychological testing, psychological help) User A replied: How do you stop what you want? First, do you really want to stop wanting something? Because if i
How do you stop thinking about what you want?
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"Psychology and Life" [USA] by Richard Grigg and Philip Zimbardo Wang Lei (Translated) [Chapter 8 - Cognitive Process. Study Notes] Parents and children read a book "John Klee" together "Stove" is over, and I feel that the ups and downs of human life, poverty and wealth, love and
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When we don’t work hard, we will be very anxious, so everyone says we must work harder. However, in a society with such huge competitive pressure, hard work does not seem to be able to stop anxiety.
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Facing today's children, education is really a big issue. When I was walking in the evening, a mother and daughter were arguing there as soon as they entered the community. It seemed that their daughter was on her menstrual period and wanted to eat ice cream. The mother kept tell
Today’s children’s psychological education is too difficult
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In fact, girls feel embarrassed to talk about it after watching "movies", but this is also a reasonable thing. Not only boys have needs in this area, but girls also have the same needs, even more than boys. Girls have always been curious. Cats also have curiosity and exploratory
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Depression is one of the most common mental health conditions. The American Psychiatric Association estimates that one in six people will experience depression at some point in their lives. Depression can negatively affect the way you feel, think, and behave. It can cause feeling
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1) 90% of the world's mental illnesses are related to "inertial ups and downs of emotions", referred to as "cancer personality". The disease has the characteristics of "unconscious and unconscious" slipping into the self-perception. This is very scary. Without self-awareness and
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When it comes to "labeling", almost everyone can relate to it. Psychological counselor Yang Jing has the answer for you! But not everyone knows how powerful labels can be. In fact, each of us spends our lives labeling and being labeled. The so-called labeling is to attach a meani
Yang Jing, a psychological counselor from Henan Province: Don’t put negative labels on your children! Otherwise the child will be ruined
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Mr. Zhang recently planned to buy a car, but he was torn between a fuel car and a pure electric car. Oil prices have been rising recently, and the cost of using fuel vehicles has increased significantly. This is an aspect that Mr. Zhang is more concerned about. However, electric
I’m too confused about buying a car. I want to rent an electric car to experience it first, but I didn’t expect to invite a “dad”
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Our country's automobile market is the envy of foreign countries. Because of its large population, the number of cars consumed has become a huge one. However, due to different groups of people, the more popular cars on the market today cannot satisfy all consumer groups. Some nic
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Whether you're traveling leisurely or on the road, the all-new BMW X6's charm is unstoppable. The Off-Road Package, which includes adaptive two-axle air suspension, demonstrates dynamic driving performance at all times. The dazzling light screen grille and the "X"-shaped laser he
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Director Xu Fuxiang has already turned on Chen Bolin's comedy switch through the movie "The Stranger". Now he is collaborating with Chen Bolin again and has transplanted this comedy method again, but it is much more restrained than during the period of "The Stranger".
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Xiaodong is an employee of a supermarket. He got off work early that day and arrived at the bus station to wait for the bus. Xiaodong was waiting for the No. 3 bus, which usually leaves every 15 minutes. After a while, Xiaodong saw the bus coming. , so he got in the car. Xiaodong
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In ancient times, there was a man named King Huainan who liked magic very much. But at the same time, there were eight old beggars asking to see him. The doorman tried to send him away with money, and also tried to buy a piece of food alone, but he just wanted to see the King of
Folktale: The Eight Husbands of Huainan. The gods granted the King of Huainan immortality, but he ended up taking advantage of others.
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