Drink more porridge in autumn and avoid the pain of autumn! Share 4 porridge, which is nutritious and moisturized, not hot, suitable for both young and old
Don't steam the sweet potatoes directly. I'll teach you one more step. They are fresh, sweet, soft and glutinous, and they are all full of sugar juice. They are so fragrant.
In autumn, it is better to eat chicken, duck, fish and meat than to eat it. Make a large plate for 2 yuan, which is high in calcium and high in protein, and is particularly fragrant.