These 3 dishes are known as "human body scavengers". It is recommended that middle-aged and elderly people eat them frequently and complete them by simply simmering them.
Recommended to middle-aged and elderly people: Eat 3 more types of "high potassium meat", eat it the next day to replenish qi and blood, and have strong legs and feet
The "snack cabinet" of food bloggers born in the 2000s is released, which is low in the card and satisfying cravings. Netizens: No wonder they can't eat fat
Don't steam the sweet potatoes directly. I'll teach you one more step. They are fresh, sweet, soft and glutinous, and they are all full of sugar juice. They are so fragrant.
In autumn, it is better to eat chicken, duck, fish and meat than to eat it. Make a large plate for 2 yuan, which is high in calcium and high in protein, and is particularly fragrant.