The “good medicine” of psoriasis is exercise. Exercise can improve the condition of psoriasis. How many patients and friends know this and insist on doing this?
exercise can improve the condition of psoriasis because there are two main ways of excreting metabolites in the human body: one is to circulate through , and the kidneys are excreted from the body from urine; the other is to evacuate through sweat glands. The components of sweat are similar to those of urine. The most important pathological change in patients with psoriasis is microcirculation disorders, and there are sweating disorders in areas with skin lesions.
Many patients are afraid of the cold and their condition worsens in winter, and their condition will be reduced or even cured in summer. In cold weather, even if you are active, you are not prone to sweating. The rate of excretion of endotoxin through blood circulation is significantly reduced. Endotoxins are easily accumulated subcutaneously, irritating skin lesions or aggravating the condition. Therefore, while treating patients, more activity and sweat more, can enhance their physical fitness and improve the body's resistance to disease; on the other hand, they can expel toxins in the body through sweat glands, which can reduce the condition and shorten the cure time. With the active treatment, the ringworm cubes fade day by day and the sweat glands are exposed one by one. Only when the sweat glands of the entire skin are completely unobstructed can psoriasis be completely eliminated.
There are many sports suitable for psoriasis patients, such as running, swimming, table tennis, badminton, tennis, bowling, etc. One thing to point out is that during the acute active period of the disease, the patient's normal skin trauma will undergo homomorphic reactions. Therefore, when exercising, you should pay attention to avoiding damage and preventing the increase or expansion of the skin lesions.
