gastric ulcer is very unbearable when it occurs, but now many people living in cities are prone to gastric ulcers. If you want your stomach ulcer to recover faster, you must have a reasonable living arrangement. Today we will learn about the high-risk population and care methods for gastric ulcers.
Who is prone to gastric ulcers?
Food family
Gourmet will make stomach ulcers favor you. Some people secretly thank you for not getting fat no matter how you eat. In fact, many delicious foods will cause nutrients to be unable to absorb, and the stomach and intestines will bear a large amount of toxins. In addition, under the influence of spicy and irritating foods, gastric ulcers have begun to spread.
Official group
As we all know, sitting for a long time is the culprit of gastric ulcers. The more white-collar workers and senior leaders are, the higher the chance of gastric ulcers. Because these people are under great work pressure and cannot eat on time, their stomachs cannot get a normal routine, which can easily cause gastric ulcers.
Car owner
Driving friends who often deal with cars often spend their meals in the car because they are busy with work. After that, their diet also depends on their speed, and it is easy to cause gastric ulcers over time.
What are the key points of life for gastric ulcers?
Must insist on long-term medication
Because gastric ulcers are a chronic disease and are prone to recurrence, you must insist on long-term medication to be completely cured. Do not stop the medication suddenly if the symptoms improve slightly, and do not change the dose.
Avoid mental tension
Gastric ulcer is a typical psychosocial disease, and psychological factors have a great impact on gastric ulcer. Tension, emotional excitement or excessive anxiety can cause adverse stimulation to the cerebral cortex, which can easily lead to weakening or loss of the regulatory function of the brain center, causing autonomic nervous system disorders, which are not conducive to food digestion and ulcer healing. Therefore, maintaining a relaxed and happy mood is the key to curing stomach ulcers.
Pay attention to life rules, pay attention to climate changes
Patients with gastric ulcers should develop a good life rules and should not be overworked. Overworking not only affects food digestion, but also hinders the healing of ulcers. Patients with ulcers must pay attention to rest and have regular daily life. Ulcer attacks have a certain relationship with climate change, so patients with ulcers must pay attention to climate change and add and remove clothes and quilts in time according to the solar term.
Diet
Unreasonable diet is an important factor in the formation and development of ulcers. Therefore, the diet of ulcer patients should minimize all mechanical and chemical stimulation factors in the food, and neutralize and inhibit the secretion of gastric acid through diet to reduce pain. At the same time, you should pay attention to nutrition in your diet to improve the nutritional status of the whole body and promote the improvement and healing of ulcers.
Rest
When ulcer is painful, it is best to rest in bed, which can reduce bile reflux , reduce the irritation of gastric juice on the ulcer surface, and help ulcer heal. At the same time, we should avoid emotional stimulation and reduce mental burden, because emotional stimulation and mental tension will aggravate the symptoms and are not conducive to the relief of the disease and the elimination of symptoms.
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