Late autumn has arrived and the temperature has begun to drop. Especially when you go out in the morning, the whistling little wind penetrates your collar. It’s time for your mother to call you to wear long pants. Your dad starts to forward how to keep healthy in autumn again, right?
In these health care articles, experts say that it is best to fall asleep at 9 pm in autumn and get up at 5 6 pm in the morning. This is called adapting to the "adoption". Experts also said that in autumn, you should eat more foods that nourish yin and moisten dryness, such as Tremella , pears, lotus roots, Black Bone Chicken , etc.
Don’t believe it. These opinions from experts make sense, because these theories were recorded in a book thousands of years ago.
This book is a medical book, but it is not an ordinary medical book. Everyone knows the "Nine Yin Scriptures". The bloody storms in the world are all for fighting for it. I have a book in my hand. And this medical book is equivalent to the "Nine Yin Jing" in the traditional Chinese medicine world, and its name is - "Huangdi Neijing"!
Someone asked, what's so unusual about a medical book?
This book of "Huangdi Neijing" is not an ordinary medical book. It is the earliest medical classic in my country. It is said that it was written by Huangdi, the ancestor of our Chinese civilization, so it is called "Huangdi Neijing".
The theory here is still very practical now.
For example, why can’t you stay up late?
Why do you need to eat different foods in different solar terms?
Why do you need to drink wolfberry tea for health care?
It can be said that most of the theories of health articles in your WeChat family group come from this "Huangdi Neijing".
In fact, my country's traditional Chinese medicine is profound and profound. The "Huangdi Neijing" is just a precedent for medical classics.
Over the past thousands of years, there have been many famous doctors who have been remembered forever, such as Bian Que , Hua Tuo , Zhang Zhongjing , etc.
However, although everyone is familiar with these names, you may not know their stories.
For example, do you know what the relationship between dumplings and traditional Chinese medicine?
Why describe a doctor who is a master of medical skills and is called "Xinglin Master"?
The anesthetic invented by Hua Tuo is very effective, but why did the doctors later not use it?
This Friday at 21:05, locks Liaoning Satellite TV "The Story Just Just Right" , and will be revealed one by one for you.
