Chinese men have a high chance of premature ejaculation . About 75% of men have more or less troubles of premature ejaculation throughout their lives. Among them, due to excessive foreskin , sensitivity to the glans and the dorsal nerves of the penis account for a large proportion. Some of them are prostatitis , excessive masturbation and insufficient androgens cause male dysfunction, which seriously affects life and work, and leads to stress in the physical and psychological health. Therefore, we cannot ignore it in the face of premature ejaculation.
Some male patients I met when I was in the outpatient clinic felt at a loss after finding out that they had premature ejaculation, and felt that they were over, were psychologically anxious and uneasy, and did not dare to confess to their wives. They always lied that they were tired recently, in poor condition, and were afraid of sex, and avoided talking.
I am embarrassed to go to the hospital for examination, so I keep dragging it and buying medicine for myself. This is extremely undesirable. I should be treated when I get sick. Many aggravated men's diseases are caused by personal inability to pay attention and taking medicine indiscriminately.
Although premature ejaculation is prone to recurrence, premature ejaculation is not an incurable disease. There is no need to be too anxious. Premature ejaculation can be regulated. In life, we must make corresponding adjustments, choose the correct treatment method, treat the disease, treat and control the primary symptoms of individuals, and blindly target premature ejaculation, which can only treat the symptoms but not the root cause. We should prescribe the right medicine for the patient's own problems, and treat the drug at the same time, otherwise it will be difficult to cure it.
Correct treatment methods, mentality, exercise and daily routine are very important. For example, if a man who is often masturbating does not change his lifestyle, premature ejaculation problems will not be improved.
In addition, the wife supports and understands her husband. After all, it is not a matter for a man to regulate premature ejaculation alone. As his partner, the woman should also support and encourage it, help the other party, and actively communicate with the man in the life of the couple in order to achieve good results.
Premature ejaculation is an indescribable disease for male friends. Whether mild or severe premature ejaculation is a certain impact on men's sexual life, it also brings great pressure on men's psychology. So how to care for mild premature ejaculation in men? Try treating premature ejaculation. These dietary therapy methods can definitely help all male patients relieve their symptoms!
1. Types of premature ejaculation
A primary premature ejaculation can be seen from the literal meaning that patients have developed premature ejaculation since their first sexual intercourse. And the symptoms of premature ejaculation continue to occur. In addition to premature ejaculation, patients with primary premature ejaculation have not had enough continuity of spherical cavernosal reflexes.
2. Secondary premature ejaculation
Secondary premature ejaculation is different from primary premature ejaculation. The patient once had a period of normal sexual function and only had premature ejaculation during later sexual life. This may be caused by urological diseases or psychological diseases.
3. Situational premature ejaculation
Patients with situational premature ejaculation will have different reactions due to different situations. In other words, the patient sometimes has premature ejaculation but sometimes does not.
2. Mild premature ejaculation care
1. Diet
Patients with mild premature ejaculation must maintain good living habits, and dietary care is very important. In terms of diet, patients with mild premature ejaculation can eat more foods that nourish the kidneys and nourish qi, and can also add some foods that strengthen yang to help patients relieve symptoms and regulate their bodies.
2. Exercise
Regular exercise is the best guarantee for a good physical fitness and a healthy body. Exercise can improve the physical fitness of all patients to a certain extent, thereby promoting the absorption of nutrients. Studies have shown that moderate exercise can relieve mild premature ejaculation to a certain extent.
3. Psychological
Not all premature ejaculation is pathological, and some premature ejaculation may also be caused by psychological factors. If the patient is under too much pressure on weekdays and is too nervous during sex, it may lead to premature ejaculation. Therefore, all patients should be confident in themselves and their lovers, face their sexual life with all their hearts and enjoy their sexual life. This is restored!
Many male friends were terrified when they talked about premature ejaculation. For male friends, this is the self-esteem of men and the confidence of men. Patients with mild premature ejaculation are not serious, and they need active cooperation and timely treatment. At the same time, all patients must understand how to care for mild premature ejaculation.
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