Nowadays, more and more people take regular physical examinations every year, but after the physical examination, some people are diagnosed with thyroid disease , the common ones are hypothyroidism, thyroid nodules , thyroid cyst , etc.
Thyroid disease is a common disease, most of which are related to hypothyroidism thyroid nodules. Of course, it is closely related to irregular daily diet and routine work and rest. Many people are always extremely panicked after being diagnosed.
In fact, as long as thyroid disease is treated properly, the possibility of cancer is very small. We should realize that disease enters from the mouth. For patients with thyroid disease, special attention should be paid to daily diet.
- case analysis
Yang Yang is 23 years old this year and is a piano teacher. After graduating from university, he opened a piano tutoring class himself. Because of his lively appearance and cheerful personality, he is deeply loved by parents and children.
Some time ago, Yang Yang went to the hospital for a physical examination and found that he had hypothyroidism. The doctor suggested that he come to the hospital for a reexamination two months later. When he went to the hospital again, he found that his thyroid function had returned to normal. The reason why
reaps such results is because he has put a lot of effort into daily diet. There are some things that can be eaten, and some things that cannot be eaten, so he firmly controls his mouth. Some people even say that patients with hypothyroidism cannot eat mutton. So is there any scientific basis for this statement?
Can patients with hypothyroidism eat "mutton"? Doctor: Carry your armor skills and remember "3 eat, 3 don't eat"
From a medical perspective, hypothyroidism is also called hypothyroidism. It is a gastrointestinal nervous system abnormality caused by too little secretion of thyroid hormones in the human body. Their main manifestations are fear of cold, spleen and stomach fatigue, loss of appetite, etc.
Lamb is a common meat in life. Lamb is warm in nature. For some friends with weak constitution, proper ingestion of mutton can nourish the middle and nourish qi. This is a good tonic food. However, mutton is also a kind of hair product. Eating too much will easily aggravate hypothyroidism.
For some people with poor thyroid function, excessive intake can easily lead to worsening of the condition and will also affect personal health. Therefore, for patients with hypothyroidism, try to eat less or not mutton in daily life.
The health of the thyroid function is abnormal, and the body will send these signals
hoarse voice
When the thyroid function is degraded, it will be accompanied by hoarseness, which is also caused by impaired thyroid function, which will affect the recurrent laryngeal nerve of the human body.
Difficult swallowing
Impaired thyroid function will cause corresponding inflammation problems, which will occur with the phenomenon of dysphagia, which is also a manifestation of esophageal compression.
lethargy or insomnia
thyroid function patients are damaged by endocrine abnormal hormones. After the secretion is imbalanced, the symptoms of insomnia will be accompanied by frequent drowsiness.
Doctor: Protect the aphrodisiac, remember "3 eat, 3 don't eat"
【3 eat】
Hong beans
Hong beans , nourish the spleen and stomach, and at the same time it can reduce swelling and disperse nodules, so for thyroid function, it can achieve a protective effect.
fig
fig 1 has high nutritional value, which can strengthen the spleen and stimulate appetite, detoxify and reduce swelling. At the same time, for patients with hypothyroidism, it can also be consumed appropriately, which can also enhance the function of thyroid .
Shanci Mushroom
If you have a thyroid disease and want to protect the health of the thyroid, you can choose to eat some Shanci Mushroom, which is mainly to enhance the body's metabolism and supplement the nutrients needed in the body.
【3Don't eat】
Hot pot
In autumn and winter, many people like to eat hot pot. Although it tastes delicious, hot pot is a spicy and stimulating food. It is easy to get angry after entering the human body, which is more likely to cause endocrine disorders in the body, affecting the stability of thyroid hormones and more likely to cause thyroid diseases.
Pickled food
High food is also called pickled food. During the pickling process, a large amount of edible salt must be added. In daily life, salt is iodine added. Too much salt intake leads to excessive iodine element, which is more likely to occur High blood pressure , and thyroid nodules are not conducive to dissipation.
cabbage
Some substances contained in cabbage will cause certain irritation to the thyroid gland, so it is not suitable for patients with hypothyroidism, and it is more likely to cause worsening of the condition. Don’t be overly nervous when diagnosed with thyroid disease. Follow medical advice. Most situations can be effectively relieved.
