Introduction: Hypertension is a cardiovascular disease and is a chronic disease. For modern people, hypertension is no longer the patent of the elderly. According to statistics, there are currently as many as 300 million hypertensive patients in my country, and the incidence of hypertension among people aged 25-34 has exceeded 20%.
Hypertension itself is actually not scary. What is scary is that blood pressure remains high for a long time. is the fuse of cerebral infarction , myocardial infarction, and arteriosclerosis.
related to hypertension
[Classification Standards for Hypertension]
High blood pressure is divided into 3 levels, and is distinguished according to different blood pressure levels. The specific classification of is as follows:
, Grade 1 hypertension : Also known as mild hypertension, it refers to systolic blood pressure 140-159mmHg, and diastolic blood pressure 90-99mmHg.
, Grade 2 hypertension : refers to moderate hypertension, refers to systolic blood pressure 160-179mmHg, and diastolic blood pressure 100-109mmHg.
, Grade 3 hypertension : Considering severe hypertension, it refers to systolic blood pressure ≥180mmHg and diastolic blood pressure ≥110mmHg.
[The terrible part of hypertension]
Ping Si If you can follow the doctor's instructions to check and use medication, monitor your blood pressure regularly and pay attention to your daily routine and diet, there is nothing scary about hypertension itself. is actually really scary about high blood pressure. Complications caused by blood pressure:
First, in terms of the heart, Long-term hypertension will cause coronary heart disease , angina pectoris, arrhythmia , atrial fibrillation, arterial sclerosis, etc.; at the same time, hypertension will damage coronary artery blood vessels, gradually causing atherosclerosis of the coronary artery.
Second, cerebrovascular . Hypertension can also cause cerebrovascular arteriosclerosis and damage to the blood vessel wall. It is mainly manifested in cerebral infarction or cerebral hemorrhage .
People with high blood pressure should observe their fingers more often. If there are no 4 abnormalities, it may indicate that the blood vessels are still healthy
Swelling of the fingers
Hypertension can easily lead to heart rate failure, and may even form hypertension and heart disease, so patients will have swelling of their fingers.
If heart function problems occur or heart failure may cause the artery blood to be transported in time, so will cause venous blood accumulation, and will become abnormally swollen at this time.
Finger stiff
When blood pressure increases, it will also cause stiff fingers. Stiff fingers refer to the straightness of the fingers and should not bend them, as the fingers become weaker.
When this symptoms occur, be sure to pay attention that is likely to cause thrombosis in the inner wall of the blood vessel, resulting in insufficient blood supply to the fingers.
Finger numbness
Finger is located in Nerve endings , which is also a sensitive part of the body. If there is a problem with the blood vessels in the body, the fingers will have corresponding symptoms.
When a blood vessel in the body is blocked, even if the fingers are not squeezed, they will often be foggy. Therefore, in this case, you must go to a regular hospital for examination and treatment. It may be the cause of cerebral infarction , , especially patients with hypertension and hyperlipidemia.
Finger blood vessel protrusion
Vascular protrusion in patients with hypertension is caused by vascular obstruction. blood vessel blockage can lead to poor blood circulation, which can lead to vascular protrusions in the fingers and back of the hand.
blood circulation is not smooth, and venous thrombosis is prone to , resulting in blood reflux disorders in organs, tissues and limbs.If there are abnormal symptoms of sudden protrusion of blood vessels in the fingers, it is recommended to seek medical treatment in time to avoid delaying the condition.
Extension: Three methods can prevent the attack of hypertension!
. Good mentality, If you want to control your blood pressure, you need to pay attention to emotional control. Some people often experience obvious emotional fluctuations when encountering small things, which are prone to anger, depression, anxiety, etc. These bad emotions exist for a long time and usually lead to fluctuations in people's blood pressure.
This is because when people are excited and angry, their blood pressure will increase significantly. When they are affected by emotions for a long time, their endocrine function is more likely to be disordered, and the possibility of hypertension will be higher.
. Pay attention to weight changes, According to relevant research, has a very close connection between obesity and hypertension , so you must pay attention to weight changes in life. For those who already have obesity problems, you must lose weight in your life.
. Exercise appropriately, patients with hypertension should pay attention to the regular lifestyle and exercise appropriately according to their own situation to eliminate excess energy in the body.
In addition, Exercise can also lose weight and promote the function of cardiovascular and cerebrovascular diseases. , such as walking, doing Tai Chi , brisk walking, etc., improve the contraction force of the myocardium through exercise and reduce vascular tension.
Conclusion: Today's sharing ends here. You can test it based on the three abnormal problems mentioned above. I hope you don't have any of them.
If you have any other good ways to reduce hypertension, you can also share it in the comment section to benefit more people.
If there are abnormal symptoms of sudden protrusion of blood vessels in the fingers, it is recommended to seek medical treatment in time to avoid delaying the condition.
Extension: Three methods can prevent the attack of hypertension!
. Good mentality, If you want to control your blood pressure, you need to pay attention to emotional control. Some people often experience obvious emotional fluctuations when encountering small things, which are prone to anger, depression, anxiety, etc. These bad emotions exist for a long time and usually lead to fluctuations in people's blood pressure.
This is because when people are excited and angry, their blood pressure will increase significantly. When they are affected by emotions for a long time, their endocrine function is more likely to be disordered, and the possibility of hypertension will be higher.
. Pay attention to weight changes, According to relevant research, has a very close connection between obesity and hypertension , so you must pay attention to weight changes in life. For those who already have obesity problems, you must lose weight in your life.
. Exercise appropriately, patients with hypertension should pay attention to the regular lifestyle and exercise appropriately according to their own situation to eliminate excess energy in the body.
In addition, Exercise can also lose weight and promote the function of cardiovascular and cerebrovascular diseases. , such as walking, doing Tai Chi , brisk walking, etc., improve the contraction force of the myocardium through exercise and reduce vascular tension.
Conclusion: Today's sharing ends here. You can test it based on the three abnormal problems mentioned above. I hope you don't have any of them.
If you have any other good ways to reduce hypertension, you can also share it in the comment section to benefit more people.
