nourish the heart and nourish the heart, use the Yutang heart to have ten tastes.
1, the heart is the physiological function
1. "The heart is the official spirit of the monarch comes out"
The heart controls the blood vessels, and the heart is the spirit that penetrates the qi and restores the meridians.
2. The main relationship between the heart and the internal organs: the heart and brain are in charge of the spirit; the heart is fire and kidneys are in water, and water and fire are in harmony with the balance of yin and yang; the heart and liver and spleen are mainly characterized by the absorption and distraction of blood, circulating qi and qi transformation, and clear yang and turbid yin.
3. The importance of the mind. The heart orifice does not just refer to the tongue orifice. The heart orifice refers to the thoughts and (seedlings) orifices of the atria, which refers to the ability and nature of cognition and thinking.
orifices: seedlings and pore changes ability, or are key external manifestations.
2, nourish the heart, the ten flavors of Yutang Xin:
Astragalus ginseng, Ophiopogon japonicus Salvia miltiorrhiza , Angelica Schisandra chinensis, Ashen Roasted licorice, and Ginkgo jujube kernels. Each pair of combinations has the effect of complementing each other and complementing each other.
Traditional Chinese medicine nourishes the mind and regulates the mind, and focuses on "calm and concise".
1. Astragalus and ginseng combination: to nourish qi and produce fluid, calm the mind and restore the pulse.
is because Astragalus nourishes the middle qi and positive qi, which not only nourishes the spleen, but also can benefit the heart and lungs on the exterior. Codonopsis pilosula strengthens the spleen and replenishes qi and harmonizes the middle. Astragalus pilosula combines with astragalus to nourish the body fluids and promotes the blood vessels and nourishes the spirit. It has a function of correcting and strengthening the heart and deficiencies, reducing dysfunction, pale complexion, palpitations, shortness of breath and sweating, etc.
Astragalus ginseng combination is used to treat heart deficiency and good growth.
2. Ophiopogon japonicus and Salvia miltiorrhiza: promote blood circulation and promote fluid, remove blood stasis and clear blood vessels, calm the mind and eliminate irritability and heat.
is a health-preventive and therapeutic effect of ophiopogon japonicus, which clears qi and regulates blood circulation, and is effective in health care, preventing and treating blood due to yin deficiency, body fluid disorders, blood stasis, heart numbness, insomnia, phlegm, turbidity, depression and obstruction.
Ophiopogon japonicus is combined with Ophiopogon japonicus, which is characterized by clearing qi and producing fluid and removing blood stasis. It is the effect of invigorating qi and nourishing yin and restoring pulse, cooling blood and eliminating blood stasis.
3. Angelica and Schisandra chinensis: replenish blood and promote qi, absorb blood and augment sweat (smother).
is because Angelica regrows blood replenishes blood circulation, nourishes the five internal organs, moistens the intestines and stops numbness.
, Schisandra chinensis moistens the lungs and nourishes the heart, kidneys and liver, absorbs the essence of the five internal organs, and restrains the essence and protects the body.
Angelica Schisandra chinensis, which has the ability to nourish qi and blood, absorb qi and calm the five internal organs, and calm the mind and mind.
4. Ashen and roasted licorice combination: Ashen nourishes blood and moistens the lungs and nourishes the heart, liver and kidneys. Roasted licorice nourishes the heart and spleen to nourish qi, detoxifies, harmonizes yin and yang and other medicines.
Ashen-wool roasted licorice combines to strengthen the heart, lungs, small intestine, and the exterior and interior collaterals belong to the qi, blood, yin and yang functions. Because the heart and lungs share the function of qi and rejuvenation, the internal organs and meridians that are qi and blood and body fluids of the heart and small intestine are physiological and ecological characteristics.
5. Ginkgo and jujube seeds have the effects of heart deficiency, restlessness, insufficient kidney qi, insomnia and dreams, heartbeat and palpitations.
is because ginkgo has the effect of transporting the heart and kidneys, absorbing qi and calming the breath, strengthening the heart and shrinking urine, while jujube seeds nourish the heart and liver, produce saliva and calm the heart and calm the mind, and help eliminate certain stagnation and knots.
3. What are the characteristics of people with healthy hearts?
Traditional Chinese medicine believes that the tongue is the seedling of the heart, the heart is the master of the five internal organs, the heart controls the blood vessels and the mind. Therefore, heart health is closely related to the clinical consciousness, nerves, blood circulation and metabolic water, and is also closely related to the heart and brain, heart meridians, heart kidney, heart liver, heart spleen, etc. Generally speaking, we comprehensively judge the heart from the characteristics of rhythm frequency, blood transfusion volume, and body spirit and energy factors.
Key points of attention in the heart: whether there is hypoxia and ischemia, whether there is frequent water metabolism, whether there is edema and abnormal urination, observation of insomnia and memory loss, such as phlegm blocking chest tightness, sweating, loss of mind, etc., are harmful changes to the heart.
Original workAuthor Luo Zhanguang Chinese Dr.
is provided by Lanyu Traditional Chinese Medicine Practice Studio and Health Care Hall.
