There are three hurdles on the road to longevity
Can't eat well, can't get rid of it, and can't sleep well
National medical master Li Diangui Li Lao told us
These three hurdles are very close to turbid poison
Only by removing turbid poison in the body can we successfully overcome the difficulties of longevity
So what is turbid poison? How to remove and resolve it?
The founder of the theory of turbid poison, Mr. Li, will introduce in detail ~
1 What is turbid poison
What is turbid poison
All substances that are harmful to the body , are divided into three types.
• The turbid poison of the sky , such as ubiquitous noise, radiation, polluted air, etc.;
• The turbid poison of the earth , mainly refers to contaminated food, water, etc.;
• The turbid poison of the human , such as eating without rhythm, staying up late and not sleeping, or High blood sugar , hyperlipidemia and other metabolic diseases.
Half Li said that if you want to live a long life, you must be clean and there must be no turbid poison. If there is turbid toxin accumulation in the body, it will easily become sick and affect health.
turbid toxicity accumulates in the stomach and will not eat well;
turbid toxicity disturbs the heart and will not sleep well.
In response to these three situations, Mr. Li brought three cups of tea drinks on , which can help purify the internal environment of the body, expel turbid toxins, and is more conducive to longevity.
2 The first hurdle of longevity: turbid poison is in the stomach
The spleen and stomach are the acquired foundation, and are also the source of qi and blood biochemistry. If there is turbid toxicity in the spleen and stomach, it will affect its biochemical function of qi and blood.
will have many symptoms, mainly including not wanting to eat, dare not eat, and cannot eat. can’t even eat well, and over time, your body will naturally suffer from problems. It is prone to low immunity and suffers from various diseases.
Specifically, the body will experience stomach bloating, stomachache , hiccups , vomiting, pantothenic acid, heartburn and other discomforts.
Mr. Li reminded that these symptoms may not necessarily be turbid and toxic. should also be judged in combination with the patient's tongue coating and pulse.
Some patients even did not feel discomfort at all, delaying early treatment.
Therefore, Mr. Li suggested that should undergo gastroscopy and pathological examinations regularly, and will detect the lesions in advance to have a chance to reverse the early symptoms of cancer.
Clinically, Mr. Li often uses turbid and detoxification and stomach prescriptions to regulate it, but it is a prescription and needs to be taken under the guidance of a doctor.
Daily conditioning, you can drink Hupu Jianting Tea, which can play a role in prevention, health care and treatment, and solve the problem of poor eating caused by turbid toxins in the stomach.
Hupu Jianwei Tea
Group of recipes: Hupu 3g, dandelion 3g, tangerine peel 3g, Yinchen 3g.
Prescription: Agastache and dandelion clear heat, dissolve turbidity, and detoxify; tangerine peel regulates qi and stomach; Yinchen clears turbidity and toxins of the liver, spleen and stomach.
Applicable population: stomach disease caused by turbidity, toxicity, internal stasis, .
taboo people: Splendid stomach deficiency and cold . People who are afraid of cold are not recommended to drink it.
3 The second hurdle of longevity: turbid poison is in the intestine
turbid poison accumulates in the intestines, first causes intestinal function disorder, resulting in weak stool; followed by damages qi and yin, also causes constipation.
Specific symptoms include abdominal pain, abdominal distension, intestinal rumbling, loose stool , constipation, sticky stool, bloody stool and other discomforts.
These situations occur. Mr. Li recommends drinking Cassia Mountain and Sea Tea to eliminate turbidity, detoxify and laxative.
Cassia Mountain and Sea Tea
composition: Cassia 9g, raw hawthorn 6g, medicinal seaweed 3g.
Prescription: Cassia Cassia calms the liver, relieves turbidity, detoxifies, and laxatives; raw hawthorn and seaweed are used to laxatives.
Applicable population: Turbidity in intestinal constipation and stool sticky to people.
Contraindicated population: patients with yin deficiency type constipation who have red tongue and less fur, heart irritation and heat , etc.
4 The third hurdle of longevity: turbid and poison disturbs the heart
Traditional Chinese medicine says that the heart controls the spirit, and a person's spiritual consciousness depends entirely on the heart, so after disturbing the heart, you will not be able to sleep well, sleep hard, and be prone to dreaming.
usually has poor mental state, such as anxiety, depression, impatience, etc. will produce turbid poisons, causes heart qi deficiency, heart blood deficiency , and finally can't sleep well.
" Huangdi Neijing " records that "the stomach is not harmonious and will cause restlessness". The turbid poison of the heart will also affect the stomach. The stomach is not good, and the sleep is even worse.
symptoms include: unable to sleep, light sleep, easy to wake up, frequent night dreams, talking to sleep, sleepwalking , teeth grinding when sleeping, etc.
People who don’t have a good sleep can try drinking lotus seed elixir flower tea, which helps nourish the heart and calm the mind.
lotus seed danhua tea
composition: Salvia miltiorrhiza 9g, lotus seed core 6g, Hehuahua 3g.
Effect: nourishes the heart and calms the mind.
Applicable people: People with poor sleep can try it.
