low-density lipoprotein can be said to be a notorious bad fat, which will cause greater damage to blood vessel formation. Once its level increases, it may cause damage to blood vessels, making the probability of cardiovascular and cerebrovascular disease.
In many people's impression, they believe that LDL should not be too high, and it is safer to have a lower level. However, when ensuring that the LDL level is lower, have you ever thought about how much lower it is better? Is it lower the better? Will the lower the level of LDL, the better?
of course is not . Although low-density lipoprotein belongs to bad fat , it also has its usefulness. If the level is too low, it may also have some adverse effects on the body.
After all, when low-density lipoprotein remains at normal levels, and HDL will form a restriction of . Keeping the fat content within a reasonable range can reduce damage to blood vessels. Once the level of LDL fluctuates, the balance between the two will be easily broken, which may cause damage to blood vessels.
and the other one is low-density lipoprotein, which will play an important role in synthesizing hormones and forming cell membranes . If its level is too low, it may hinder the production of cell membranes and hormones, thereby causing certain damage to the body. How low is the level of LDL?
Different populations will also have different standards . For people who have been diagnosed with hyperlipidemia, more attention should be paid to the level of low-density lipoprotein. As for what level to maintain, specific circumstances need to be analyzed.
High blood lipids are also divided into LDL levels. You should also pay attention to the level of total cholesterol and triglyceride . If these levels are higher than , the level of LDL needs to be more rigorous and stable.
In order to avoid causing greater harm to blood vessels, it is recommended to control the level of LDL and control the level of to within 3.4mmol/L , which will be more conducive to cardiovascular health.
. In the case of hyperlipidemia, it is also accompanied by hypertension, diabetes or coronary heart disease , and other cardiovascular and cerebrovascular diseases . The level of low-density lipoprotein needs to be reduced, and it is best to maintain it within .6mmol/L .
In addition, for some people who are on with the age of , or have poor living habits , the level of LDL should also be reasonably controlled, and try not to exceed 3.4mmol/L.
What needs more attention should be to people who have had a history of cardiovascular and cerebrovascular diseases . The risk will be higher. The increase in the level of low-density lipoprotein will have a greater impact on blood vessels. We need better stable levels of substances. Try not to let its level exceed .8mmol/L
.
or above are suffering from the three highs or have high blood lipid problems. It can also be said to be a high-risk group. For , the general population is not so rigorous. You only need to control the level of low-density lipoprotein within 3.4mmol/L.
must be reminded that whether it is a high-risk group or a very high-risk group, the minimum level of low-density lipoprotein is not recommended to be reduced to within 1mmol/L. You should know that the normal level of blood lipid in newborns is between 0.7-1.0mmol/L.
means that the level of low-density lipoprotein remains in the newborn state, which is not easy to cause damage to the body. Therefore, the minimum level of low-density lipoprotein should not exceed 1mmol/L.
So, how high is the low-density lipoprotein considered serious?
You can understand the level of low-density lipoprotein through the above content. As long as it is not higher than 3.4mmol/L, even in an ideal state, if it is just is higher than this level , you don’t have to worry too much. Generally, you only need to use to regulate in life, and the level may be reduced.
Of course, under daily conditioning, the level has not dropped. In this case, in order to avoid repeated increases in the level, it may be necessary to take medication under the guidance of a doctor of , but the probability of this should be very small and cannot be dropped. It is likely that the daily life has not been completely adjusted.
, and for low-density lipoprotein, is lower than 2.6mmol/L. In this case, you can temporarily pass life conditioning and conduct regular reviews. Once you find that the level fluctuates, you need to adjust the treatment plan immediately. If you take medicine, you must take medicine reasonably.
What you need to pay attention to is that LDL is lower than 1.8mmol/L, and is accompanied by diabetes or hypertension . This situation is relatively serious. It may just rely on statins to reduce lipids, and the effect may not be that good.
Most of them need combined with medication , and the lipid-lowering effect will be more prominent. More importantly, it can help reduce the occurrence of cardiovascular and cerebrovascular diseases as much as possible.
No matter what, one thing worth noting is that LDL is at the higher level of than normal . You should keep in mind , but you should not panic too much. You only need to actively cooperate with the treatment of , and you also need to check regularly, which will be more beneficial to controlling blood lipid levels.
In addition, it is necessary to remind you that when reducing low-density lipoprotein, don’t be too anxious. You need to gradually reduce the indicators and pay attention to other blood lipid levels, such as glycerol trilipid , and blood sugar and blood pressure levels , which will be more beneficial to cardiovascular health.
LDL is indeed not a good fat, but it cannot reduce the indicators a lot at once. If it cannot be kept within a reasonable range, it may cause additional damage to the body and need to be understood clearly in a timely manner.
Reference:
1. "Analysis of cholesterol levels and their correlation ratios for healthy adults"·Chinese Journal of Laboratory Medicine, Volume 45 Issue 7, 2022, pages 745-751