Sleeping and dreaming is a normal physiological phenomenon. Under normal circumstances, there are more than 5 dreams every night. Some dreams are easy to remember, while some dreams we forget after waking up.
Dreams often occur during REM sleep or slow wave sleep. When we wake up during REM sleep, we can clearly remember what dreams we have, and we can't remember when we dream at other times.
We often say that there is something to think about in the day and dream about in the night. Dreams are the physiological range, and activities are also psychological states. Moreover, dreams are the projection of the subconscious mind in the brain, which is indeed related to our daily thinking.
However, some people feel very puzzled, why do they sometimes have spring dreams? In tradition, most of them are strangers. They obviously have no object and are in adolescence, and they don’t have any ideas about that aspect. Why do they have such "shy" behavior?
According to the survey results, the proportion of men having spring dreams before the age of 45 is as high as 97%, so having spring dreams is a very normal phenomenon, and it is not much different from ordinary dreams. Don’t “defiled” spring dreams. You might as well learn more about how spring dreams come about through the following set of comics!
Why do people have "spring dreams" when they sleep? How did the "Spring Dream" come about?
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oftentimes when we dream, we don’t have to care too much. Of course, if you dream often, you have to adjust your state. Perhaps it is because you are too tired or too stressed recently, you can drink a cup of hot milk before going to bed, soak your feet, listen to soothing music for a while, or read a book. Calming your mood will greatly improve your sleep quality and will also help us solve many worries.
