In recent years, a large number of studies have shown that dyslipidemia not only affects blood vessels, but also damages multiple tissues and organs of the human body, causing a series of diseases such as coronary heart disease , myocardial infarction, cerebral infarction , etc.
Due to factors such as irregular diet, lack of exercise, and staying up late, the population of dyslipidemia is increasing year by year, and the trend of younger age is obvious. China has a heavy burden on dyslipidemia disease, but the current treatment situation is not optimistic. The public's awareness, treatment rate and control rate of dyslipidemia are much lower than that of Europe and the United States, which poses more severe challenges to my country's prevention and treatment of dyslipidemia.
Middle-aged and elderly people, don’t eat these 4 foods anymore, your blood vessels will not be able to bear it!
Type 1: Fatty
Fatty contains a lot of fat. Eating it regularly will increase blood viscosity, increase the content of cholesterol in the body, and induce the appearance of hyperlipidemia.
Type 2: Animal viscera
For example: pig liver, chicken liver, etc. contain high cholesterol. For patients with hyperlipidemia, they must not eat it frequently, as it will aggravate the disease and increase complications.
Type 3: High-salt food
Salt is an indispensable seasoning in life, but you cannot eat too much.
As we all know, eating too much salt will induce blood pressure increase, and if hyperlipidemia is combined with , hypertension and , it will increase blood vessel damage and accelerate the occurrence of atherosclerosis.
Type 4: Wine
Wine requires the liver to decompose, and lipid substances also need to be decomposed and synthesized.
For people with high blood lipids, it will undoubtedly increase the burden on the liver.
At the same time, alcohol will also inhibit the cleaning of low-density lipoprotein cholesterol in the blood, thereby aggravating the condition of hyperlipidemia.
