dpoint
What is "cold package fire"?
"Cold-enclosed fire" is the type of cold that occurs when there is internal heat inside the body and feels wind and cold external evil. Just like there are many small flames in our body that are suddenly poured by cold air or cold water. The fire is not extinguished but cannot be dissipated. Many symptoms will appear after the conflict between good and evil.
touch the key points
Why is the "cold package fire" more common in autumn?
The main reason is that in autumn, many people start to gain weight in autumn but do not eat foods that nourish yin and moisten dryness; or some people like to eat spicy foods, and this situation is prone to occur after being particularly tired.
highlights
"cold and fire" main symptoms:
. Symptoms of coldness on the surface
will cause symptoms such as fear of cold, soreness throughout the body, and not sweating. Symptoms of internal heat
(1) The throat may cause dry throat, cough, coughing yellow phlegm or having yellow nose
(2) People with severe internal heat may also have dry stool
highlights
What are the good ways to relieve early cold-capacity-type colds?
[Tea Replacement Recipe]
Suye ( Perilla ) 3 grams ~ 5 grams
dandelion 3 grams ~ 5 grams
Raw licorice 3 grams
1. Suye (Perilla) is spicy and slightly warm in nature, and has the effect of dispersing cold. It plays the role of dispersing the cold when treating cold and fire. It plays a role in dispersing the cold and dispersing the cold in the treatment of cold
2. Dandelion is cold and has the effect of clearing heat and detoxifying, and can clear the internal heat
3. Raw licorice has the effect of harmonizing medicinal properties. As a binder, the drugs with cold and heat medicinal properties can play the best effect together
The three medicinal materials each have their own functions. You need to adjust the dosage of the three medicinal materials slightly according to your own situation:
(1) If you are afraid of cold and have no sweat, you can change Suye (perilla) to 5 grams, and use 3 grams of dandelion and raw licorice to 3 grams
(2) If the throat is sore, yellow nose, and yellow phlegm are mainly manifested in heavy heat, dandelion can be added to 5 grams, and use 3 grams of Suye (perilla) and raw licorice to still use 3 grams of
key points
"cold fire" prevents and relieves
1. People who are prone to "cold fire": some friends have started to put on autumn weight, but have not eaten foods that nourish yin and moisten dryness; or they like to eat spicy foods, and are particularly tired, they are prone to "cold fire".
2. The main symptoms of "cold to contain fire" are divided into external cold and internal heat.
3. You can use Suye Leaf + Dandelion + Raw Licorice to make tea drinks to relieve the "cold and fire".
source: CCTV Life Circle
