Introduction: There are as many as 11.2% of adults in my country who suffer from chronic kidney disease . It is estimated that the number of adult patients with chronic kidney disease in my country has reached 112 million, but the awareness rate of chronic kidney disease is only 12.6%, and the end stage of chronic renal failure is uremia .
The harm of uremia cannot be underestimated. When uremia is severe, it is easy to cause the systemic organ failure and even death. Many people think that suffering from uremia is helpless. They can only prolong their lifespan by renal transplantation or dialysis of , otherwise it means waiting for death.
Uremia is not a simple disease, but a symptom caused by chronic renal failure . If you want to prevent uremia, we still need to start with small things in life.
01
Why is uremia increasing?
Uremia is mainly related to the occurrence of organic lesions in the kidneys, which leads to disorders in the normal metabolic function of the kidneys. Uremia is also the end-stage development result of various kidney diseases, such as diabetes , nephritis , pyelonephritis , glomerulonephritis , etc.
As more and more uremia patients are, we found that Uremia is related to complications such as hypertension diabetes, and is also closely related to the greater stress in life.
Uremia is related to excessive intake of heavy-tasting diets. People who often eat high-calorie foods are likely to cause obesity and increase the burden on the kidneys. Eating too much medicine can also cause damage to the kidneys. After all, it is the medicine that is three parts poisonous.
If you don’t have the good habit of drinking water and like to stay up late, it will also damage the body’s organs , , and then there are environmental pollution or pesticide residues in vegetables and fruits, which will also cause damage to kidney function.
02
What are the early symptoms of uremia?
[Pysodyst fatigue]
Uremia patients have poor overall metabolic function, the water and electrolytes in the body are disordered and imbalanced, and the body will have many symptoms, such as anemia or fatigue and fatigue.
[Increased nocturnal urine]
manifests as frequent urination and a lot of urine at night, accompanied by thirst. Even if you drink a lot of water, it cannot relieve dry mouth and tongue.
[Pale complexion]
After suffering from uremia, toxins cannot be excreted in time. Toxins will accumulate in the body to inhibit bone marrow hematopoiesis. At the same time, uremia will cause the kidneys to produce red blood cells and to decrease, and the patient will have pale complexion and fatigue.
[Body edema]
1 Edema is a typical manifestation of kidney disease. After uremia occurs, it is easy to affect the water source and pH balance in the body. The kidneys are an important organ for forming and excreting urine. Once the kidney function is affected, the water in the body will not be excreted in time, and edema is prone to occur. As the range of edema continues to expand, it will lead to the occurrence of systemic edema.
03
Doctor: It has nothing to do with tobacco and alcohol, or do more with these 4 things
—Med substances of abuse and health care products
Handle with the continuous development of Medical technology has also helped people develop many drugs to treat diseases. Many people will treat diseases by taking medicine, and many people will take health care.
Excessive drugs and health products will be metabolized through the kidneys after entering the human body, which will directly increase the burden on the kidneys . The drugs accumulate in the body, which is prone to renal failure , thereby promoting the formation of uremia.
—Bad diet
High taste diet, such as takingout, fried chicken, hamburgers, hot pot, spicy foods, etc., which can directly cause damage to kidney function, especially Eating too many high-salt foods, which can easily increase the blood flow of the kidneys and cause serious damage to kidney function.
The kidneys are the place where urine is filtered. After these foods enter the human body, the residual salt will damage kidney function. Therefore, in life, should reduce the intake of heavy-tasting foods, and focus on a light diet, which is also the key to maintaining the kidneys.
——Repeatedly hold urine
Occasionally hold urine will not have adverse effects on the body, but if you keep urine frequently, it will inevitably have an impact on the body. Usually contains a large amount of metabolic waste, garbage and toxins . If you hold your urine frequently, the toxic components in the urine will directly return to the kidneys, causing kidney diseases.
— often stay up late
People who often stay up late are more likely to suffer from uremia than ordinary people. Staying up late can easily lead to endocrine disorders and affect the normal metabolic function of the body. When staying up late, the body's organs do not get enough rest, and every organ, including the kidney, will increase the burden.
Staying up late regularly not only makes kidney function abnormal, but also causes problems in other parts of the body, especially the liver, which will cause chain reactions.
04
What are the dietary standards for patients with uremia?
. Supplement sufficient calories: It is recommended that patients with uremia supplement high-calorie and low-protein foods after exercise. It is recommended to mainly use honey, white sugar and candy, and edible vegetable oil is better than animal oil.
. Low-protein diet: the intake standard is 0.5~0.6g/kg of body weight per day, high-quality protein should account for more than 60%, and protein foods should be mainly eggs, milk, lean pork and other foods. The ingestion of protein should be limited from legumes and other natural areas.
3. Low-sodium diet combination: the large intake of acetate should not exceed 3g/d.
4. Water intake: When the patient's urination volume is less than 1000mL, the daily intake should be controlled at 600~900mL.
5. Supplementary nutritional elements: uremia patients need to supplement vitamin contains vitamin b1, vitamin b2, vitamin C and vitamin D. The nutrients include zinc, iron and selenium.
6. Low-potassium diet combination: The turning point of uremia, potassium cannot be discharged reasonably, too much potassium can lead to serious abnormal heart conduction and retraction, and even death, and limited potassium intake.
